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Thanks Dave, Amanda and Johnny. :)

Happy birthday Chris! May this next year be all you wish it to be!

Thanks Steve, great article as always :)

Thanks Steve! It was a great fun show like all Tim's shows and all the WPD ladies were incredible. A very tough division to judge and congrats to each person on stage!

Thank you Amanda! Means a lot coming from you & I 100% agree [emoji175] See you guys later and hope you have an awesome day xoxo

I want to thank RXMuscle and the whole team there for always doing 110% their best to support all the athletes and really give awesome feedback at the shows or really anytime! I first met Dave in...

Thanks RX, Johnny, and Dave for putting the athletes out there! Hope to do ya all proud - and maybe even fit in ;) at the show this weekend!! See some of you there!

Congratulations to both of you! Awesome!

Thanks Steve. I was really happy to see Claire do so well! Do you know where any pictures are posted?

Dani looked great! And Steve, you know what's going to happen? ;) A call for height classes due to the difficulty in comparing! Sound familiar? I wonder!
It will be an interesting Olympia this year,...

Everyone who was in the industry for more than a couple years said it. It's impossible for an athlete to continue training, to continue wanting to excel and to NOT CHANGE. Plus add in the other...

Thanks for the shout-out guys...posted the link up on my FB page through IG...keep it going!

Great article with some key points for new dieters. Good post.

Correct. Juliana was never a bodybuilder.
On the other hand, Michelle Cummings just over a year ago was on the O stage as a bodybuilder.
The WPD show in Dallas I did in 2013 is STRIKINGLY...

Great article as always Steve. :) I think it would be interesting to see the height/weight of all the pro competitors for each show. Especially as a comparison to a 'bodybuilding' look. It would give...

Who doesn't like some lil' mama! :) You are an inspiration - keep it up and thank you for sharing your prep. Hope we can be onstage again and hope you get those judges looking at your fine physique...

Congratulations to you both! Wishing you many years of happiness...

Great job Christian, thank you for the coverage. And well-deserved for JM. What people don't realize she is not that big, but her detail and muscle insertions give her the appearance (without a...

Well-deserved....

You guys are great. I always appreciate the hard work you guys put into the show coverage!

I have had thyroid cancer in 2006 and had 1/2 my thyroid removed. I competed for many years since then no meds but it gradually caught up (symptoms are gradual). I am currently medicated but was not...

The points calculation begins in 2014 for the 2014 Ms. Olympia.

Women have to be VERY meticulous with diet, due to hormonal differences. Studies show for every 10# a man loses a woman will lose 2#. I find this very true with my wide range of clients (ages,...

That would likely only be true if you have an autoimmune disorder (including Hashimoto's)...or you had a nutritional deficiency which was causing a thyroid issue (which is often part of the issue for...

So your TSH went up (your thyroid had to work harder) after taking the iodine. Is that your point, to not take it? 0.65 is fairly low, your levels before are pretty optimal at first glance although...

16394078 degrees in Okinawa, Japan. Got shorts and a tank on :cheerleader:stretching on my patio this am...

As always Sassy, perfectly stated.

I have fun reading these threads, because every year it's a new "She/He is the future of this sport...". And I get it...we wish it were true, or we have a vote...

LOL. You made me spit out my coffee laughing. Just got a visual. VERY ANGRY WOMAN response. haha

Hahaha! Great work Steve! This was a fun one. Love the wordsmith :)

totally great idea. absolutely...

I am so incredibly sad to hear this news. I literally was just messaging with him in the last couple weeks! Since my sister had cancer DA was a good friend to me....he had a huge heart and after he...

So sad for his whole family. RIP...

Hey Tammy, how are you girl :) ? You know, I did the Dallas in WPD and LOVED the process, felt best ever on stage etc. However I was still extremely dense & detailed from so many of years of detailed...

Glad to make a contribution! You are a warrior having gone through and persevered already!
A good balance of Omega 3 (go for 30% 3/6/saturated) & your mood and hormones will feel pretty good. Of...

hey tammy, wpd or bodybuilding? I'd love to see you do the show. Love to do it myself except for all the travel expense from japan dammit...

hey bignut, my opinion (and experience):
*drop protein to 1# per lean body weight of desired goal weight of lean mass (not total mass)
*add tons of veggies of all kinds of varieties (your body will...

fabulous! congrats to a great couple....super happy for you both! xo

I think a more accurate answer may be (that people are not sure what they are seeing, so answer just 'bigger)...it isn't the size that is the issue, but seeing an athlete with 'complete development'....

Apparently there was some weird weigh in numbers....anyone clarify this? I heard a couple athletes said the scales were off by about 10# in some cases....

That's great, it'll be a fun show and I hope a lot of people get out there and support Gary!

Will it still be a qualifier for the Olympia? And assuming prize $ will be similar to other pro shows?...

I wish her the best having gone through my own cervical surgery and recovery and return to the Arnold stage and re-inventing my goals in the process. She'll get her mojo back with an attitude of...

Baldiewonkanobi, I'm so sorry for our loss, I meant to add this to my comments.

The doctor put my sister on tamoxifen after her chemo treatments as part of the standard course of treatment for estrogen based breast cancer (she is also HER++ receptive so began doing 18 hercepton...

You guys are great! A super busy night for everyone but so very cool to 'meet' Bryan aka Ogre (yes, ogres are hot, I've got my own LOL) in person and see super-sexy Sally again ;) Thank RX and family...