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  1. Thread: The NFL thread

    by cook
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    Looks like Cowboy DE Randy Gregory might have...

    Looks like Cowboy DE Randy Gregory might have failed another drug test .Who would have guessed
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    Look who has been lurking

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    Hey congrats on the new grandkid buddy

    Hey congrats on the new grandkid buddy
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    Just this morning I was getting ready for work...

    Just this morning I was getting ready for work and Sportcenter was on and my wife comnented "Harpers dad has some guns on him".I didn't get to see him.I will check it out
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    :)...

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    Those posts are over 7 years old.Probably none of...

    Those posts are over 7 years old.Probably none of those guys are still here.
  7. Thread: R.I.P. Terry Todd

    by cook
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    In 1980 the World power championships were in...

    In 1980 the World power championships were in Arlington Tx and some of us from the gym got volunteered to work there.On the Saturday of that weekend they had a morning and afternoon session.About 2...
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    Morning Sunny

    Morning Sunny
  9. Thread: R.I.P. Terry Todd

    by cook
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    R.I.P. Terry Todd

    One of the pioneers of the iron game.I met Terry and his wife Jan years ago and they were two of the sweetest people ever.192357
  10. Thread: Happy 4th Of July

    by cook
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    Ha ha three generations of Cooks raising Old...

    Ha ha three generations of Cooks raising Old Glory there
  11. Thread: Cook`s journal

    by cook
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    192295been getting a little warm in Texas

    192295been getting a little warm in Texas
  12. Thread: Happy 4th Of July

    by cook
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    192294America!

    192294America!
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    Love that pic of Yates.Mike is one of my...

    Love that pic of Yates.Mike is one of my favorites too.
  14. Thread: Cook`s journal

    by cook
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    124,689

    Sunny Doug Patterson was a world class...

    Sunny Doug Patterson was a world class powerlifter.He had a small construction company and he had an old house that he used as an office.All of a sudden one day the gym that we all trained at closed...
  15. Thread: Cook`s journal

    by cook
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    192241owner of the old Metro Athletic Club the...

    192241owner of the old Metro Athletic Club the massive Doug Patterson
  16. Thread: Cook`s journal

    by cook
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    124,689

    192240Paul Brodeur who I mentioned a few posts...

    192240Paul Brodeur who I mentioned a few posts back
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    Can y'all see that pic? Why can't I see it?

    Can y'all see that pic? Why can't I see it?
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    Best bodybuilding picture ever

    192239is this it?
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    Not familiar with this guy but R.I.P.

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    Hang in there Sunny.Take care of yourself

    Hang in there Sunny.Take care of yourself
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    Awesome your daughter is wanting to start training

    Awesome your daughter is wanting to start training
  22. Thread: Classic Comedy!

    by cook
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    That Mae West was a hot piece for her day

  23. Thread: Cook`s journal

    by cook
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    192197R.I.P. Vinnie Paul

    192197R.I.P. Vinnie Paul
  24. Thread: Cook`s journal

    by cook
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    192185for no reason

    192185for no reason
  25. Thread: The NFL thread

    by cook
    Replies
    2,676
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    200,758

    Former Cowboy offensive tackle Erik Williams' son...

    Former Cowboy offensive tackle Erik Williams' son was arrested for 2 counts capital murder.Drug deal gone bad.He could get the death penalty.Probably give him life to plead guilty.
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    We are like old smokers.We just can't quit no...

    We are like old smokers.We just can't quit no matter what
  27. Thread: The NFL thread

    by cook
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    2,676
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    200,758

    Good for Zack.Cowboys gave him Jason Wittens old...

    Good for Zack.Cowboys gave him Jason Wittens old locker.It must be in a central location where all players can communicate with him.Hopefully he is the leader they need.
  28. Thread: Cook`s journal

    by cook
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    3,572
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    124,689

    Sunny that was from 1980.I was 20 yrs. old doing...

    Sunny that was from 1980.I was 20 yrs. old doing a 600lb. squat there.I had forgot about this pic then 2 weeks ago my son was training in his garage and he sent me a picture of 380lbs on the bar he...
  29. Thread: Cook`s journal

    by cook
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    3,572
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    124,689

    192144

    192144
  30. Thread: Bertil Fox Cycle

    by cook
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    Yeah if I remeber correctly he was sentenced to...

    Yeah if I remeber correctly he was sentenced to hang but had it changed to life in prison.I saw some pics of him about 15 years ago and he looked to weigh about 170 lbs.No telling how small he is...
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    R.i.p.

  32. Thread: The NFL thread

    by cook
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    2,676
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    200,758

    Kendal Wright who Terrance Williams says wrecked...

    Kendal Wright who Terrance Williams says wrecked Williams' car says he was not involved.What is it with wide receivers in the NFL? They seem to be the biggest
    knuckleheads in a group of knuckleheads
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    Awesome!

    Awesome!
  34. Thread: The NFL thread

    by cook
    Replies
    2,676
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    200,758

    And I 'm not being flippant I would like to hear...

    And I 'm not being flippant I would like to hear some suggestion for Pro head coaches that are available.Seems like every year whichever team wins the Super bowl loses both coordinators to head coach...
  35. Thread: The NFL thread

    by cook
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    2,676
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    200,758

    Who should they hire?

    Who should they hire?
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    5 triples yes that would be an easy opener

    5 triples yes that would be an easy opener
  37. Thread: Muscular Women!

    by cook
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    Poll: Wow!!

    Wow!!
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    Yeah I just looked at some of your videos and...

    Yeah I just looked at some of your videos and pictures(so that's what instagram is) some great training shots.I believe I saw the great Ed Coan in one of them.Keep up the good work Sunny.
  39. Thread: The NFL thread

    by cook
    Replies
    2,676
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    200,758

    What would T.O. know about making sense?

    What would T.O. know about making sense?
  40. Replies
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    That's awesome on the front squats.A great...

    That's awesome on the front squats.A great exercise that I think more people should do.You seldom see people doing it.
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    Margot Kidder??? I believe she may have posed for...

  42. Yeah that has been a problem for the Rangers for...

    Yeah that has been a problem for the Rangers for years.We have a new air conditioned stadium under construction.
  43. Of course we hit about 105 come July

    Of course we hit about 105 come July
  44. 90 in Texas.Come on down y'all "You may all go...

    90 in Texas.Come on down y'all
    "You may all go to Hell I'm going to Texas"
    Davey Crockett
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    To me a gym is a gym.As long as it has weights I...

    To me a gym is a gym.As long as it has weights I can train there.I don't need much atmosphere.Hell I train all alone in a barn.
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