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  1. Thread: Q&A with Swiper

    by Bdon
    Replies
    1,639
    Views
    114,477

    Sticky: Swiper given your injuries you had mentioned you...

  2. Replies
    128
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    19,452

    I know someone who ran PQQ for 6 months and did a...

    I know someone who ran PQQ for 6 months and did a study on his brain if it did anything and it didnt do much.
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    28
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    5,251

    Anyone try it? I am curious to do it.

    Anyone try it? I am curious to do it.
  4. Replies
    7
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    582

    Thanks IronBrian I will pick a joint-complex...

    Thanks IronBrian I will pick a joint-complex supplement.


    Thanks Brad, I am pretty sure it's from the time of wear n' tear of pushing heavy weights wrecklessly, lack of stretching and taken care...
  5. Replies
    7
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    582

    Elbow bursitis / joint problems

    I usually get many aches and pains a lot. I tough it out and man up! Lately my body is giving up! I know many here find ways to combat it. I don't take anything special for joints but it seems now I...
  6. Bunk GH. That's why I am anti-generics. Fillers,...

    Bunk GH. That's why I am anti-generics. Fillers, GHRP's and Just perhaps IGF-1 peptide.. Not even real GH.. I say steer away from it.
  7. Thread: Q&A with Swiper

    by Bdon
    Replies
    1,639
    Views
    114,477

    Sticky: Looking bigger actually than before swiper. Look...

  8. Replies
    155
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    84,533

    damn keep it up. how do you have energy for this...

    damn keep it up. how do you have energy for this lol!
  9. Replies
    20
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    45,985

    How much CLA does it even work? I seen studies...

    How much CLA does it even work? I seen studies show it doesn't.

    My friend wants to do physique what do you guys take? I am guessing a OTC diuretic like Ursi Uvi + Dandelion Root

    Thermogenics...
  10. Replies
    267
    Views
    30,025

    Looking good Daniel!!

    Looking good Daniel!!
  11. Good luck you got it! Enlighten us what are your...

    Good luck you got it! Enlighten us what are your plans or how do you plan to bring them up in terms of training, reps, intensity, exercises..
  12. Replies
    32
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    2,458

    Lol now all the IIFYM kids will chime in here and...

    Lol now all the IIFYM kids will chime in here and say " I told'ya I told'ya " lol!!

    Sweet Potaotes + Chicken + Diet Coke + BBQ Sauce is way healthier than McDonalds shit.
  13. Replies
    31
    Views
    2,398

    It just kills me when I say average-schmoes at...

    It just kills me when I say average-schmoes at the gym doing their FIRST SET on Bicep curls with 70-75lb for like 3-4 reps.. Its like seriously whats all this egoistic mindset with arms.. I remember...
  14. Replies
    14
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    1,381

    Damn looking REALLY good MM, look pretty darn...

    Damn looking REALLY good MM, look pretty darn amazing 6 weeks post. I'm surprised as everyone just force-feeds right away post show lol. Keep that condition!
  15. Thread: Piracetam

    by Bdon
    Replies
    31
    Views
    2,597

    When nootropic comes in mind I think I would go...

    When nootropic comes in mind I think I would go for all or nothing...

    MB, Cerebroslyn, Phenotropil, Noopept, SeMax

    Maybe add+ Picamilion, Phenibut
  16. Replies
    72
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    13,707

    Betty-crocker Cake Baker Mix (Raw) :) Blend that...

    Betty-crocker Cake Baker Mix (Raw) :) Blend that with some Whey powder .. then bake it as you wish a cake, bar, whatever. :) !! Quest-WHO? lol:D
  17. Thread: Piracetam

    by Bdon
    Replies
    31
    Views
    2,597

    How does one feel, react or rather "DO" when...

    How does one feel, react or rather "DO" when seeing those effects on 120mg MDMA being clarity, inner-strength, immortality, joy of emotions, happiness, feeling versus not taking anything at all.. I...
  18. Thread: Piracetam

    by Bdon
    Replies
    31
    Views
    2,597

    So you take CDP Choline + Sulbutiamine +...

    So you take CDP Choline + Sulbutiamine + Aniracetam?
  19. Thread: Piracetam

    by Bdon
    Replies
    31
    Views
    2,597

    Cerebrolysin + Methylene Blue = Nootropic kings.....

    Cerebrolysin + Methylene Blue = Nootropic kings..

    ~Racetams I wouldn't touch or worry seriously. It seems the benefits come from a Choline source. Omega-6/Omega-3 oxidation.
  20. Replies
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    13,707

    Another one I am always skeptical about are those...

    Another one I am always skeptical about are those Big-100 Colossal Met-RX Bars those things can't be right...
  21. Replies
    12
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    1,149

    There's a diff. when people take multivitamins...

    There's a diff. when people take multivitamins and ANIMAL PAK. Yes many MV's are bad form, qualities, terrible absorption rates and what not... I prefer to get most of my things naturally If I can.....
  22. Replies
    72
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    13,707

    I am pretty sure ALL Supplement co. scam... cmon...

    I am pretty sure ALL Supplement co. scam... cmon if you were a head honcho of a big co. like ON, BSN, DYMATIZE and you can profit gram for gram of servings you enlist. You'd lie about your facts and...
  23. Thread: Piracetam

    by Bdon
    Replies
    31
    Views
    2,597

    Choline or Just eat whole eggs...Nootropic is...

    Choline or Just eat whole eggs...Nootropic is very controversial many studies are still yet to prove their effects on neuro-conditions. However for me I prefer adderall if I have to recite/review or...
  24. Replies
    267
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    30,025

    You look good Daniel!

    You look good Daniel!
  25. Replies
    18
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    2,331

    Get well. Have a safe recovery brother! You will...

    Get well. Have a safe recovery brother! You will be fine. I am certain you'll recover just fine!
  26. That gym is nice. Looks very corporate. What gym...

    That gym is nice. Looks very corporate. What gym is that "GK"
  27. Replies
    109
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    14,603

    Welcome

    Welcome
  28. Replies
    6
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    2,431

    Impressive.

    Impressive.
  29. Replies
    64
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    3,787

    MM is great I have never seen such a great...

    MM is great I have never seen such a great progress over time. This guy deserves a sponsorship with Species under Dave. I never seen legs developed so well at this level of a competitor. Rock the...
  30. Replies
    581
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    28,407

    I also would eat dramatically less calories...

    I also would eat dramatically less calories (especially carbs) on off-days since not much activity. For me I am able to put on fat easily so I think keeping cardio in consistently, training with...
  31. Replies
    581
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    28,407

    x2 People get lazy doing cardio. I think the...

    x2

    People get lazy doing cardio. I think the trick in the puddhing is keeping cardio 4-5x a week changing it up from HIIT, LISS etc. I like HIIT because I like going home with my butt kicked from...
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    2,845

    x2. I prefer a cheat meal pre-workout...

    x2. I prefer a cheat meal pre-workout...
  33. Replies
    8
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    1,751

    Provo, Get a mobilitywod voodoo floss band....

    Provo,

    Get a mobilitywod voodoo floss band. wrap it up in your delts and start preforming cuban presses and re-wrap it.. 3x a week work on rehabbing it. Don't take multiple doses of ibuprofen...
  34. Replies
    34
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    3,917

    My friend is a big believer in HBCG+PeptoPro I...

    My friend is a big believer in HBCG+PeptoPro I tried it honestly noticed nothing different than my Karbolyn + Aminos.

    He uses BioTest Anaconda and I believe Plazma, Anaconda and MT10? or something.
  35. Replies
    34
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    3,917

    Personally, I still think Intra-Workout shakes...

    Personally,

    I still think Intra-Workout shakes are something highly to consider when trying to reach your goals. If Macros are on point the only thing I would consider to keep in check is probably...
  36. Thread: BPAK on IIFYM

    by Bdon
    Replies
    16
    Views
    4,704

    Perfectly said... ;)

    Perfectly said... ;)
  37. Replies
    41
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    3,997

    I agree. I mean enjoy yourself if in prep or...

    I agree.

    I mean enjoy yourself if in prep or trying to lose weight. If you are giving yourself 100% attention to training literally KILLING THE WEIGHTS..

    Doing your cardio

    Hitting your...
  38. I am surprised no one commented on here. You look...

    I am surprised no one commented on here. You look good! I have to admit you're definitely one of the top competitor that post here. Wow Justin Compton? That's cool. Keep up the good work and I hope...
  39. Replies
    16
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    1,764

    SEO in arms..

    SEO in arms..
  40. Thread: Q&A with Swiper

    by Bdon
    Replies
    1,639
    Views
    114,477

    Sticky: Probably now that you are leaner, you feel...

  41. Thread: Q&A with Swiper

    by Bdon
    Replies
    1,639
    Views
    114,477

    Sticky: Looking good Swipey

  42. Replies
    101
    Views
    102,070

    Love Swiper's training methods. 1-2 warm-up sets,...

    Love Swiper's training methods. 1-2 warm-up sets, 3 working heavy sets then a drop. Reminds me of Yates, Mentzers HIIT. Just achey for my joints
  43. Im curious

    Im curious
  44. Replies
    64
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    6,430

    Yes 'Optimal' is't necessary. I am not trying to...

    Yes 'Optimal' is't necessary. I am not trying to fight with you. I respect you. I have to admit I'd taken all the supplements in the world. it made no difference. we rely on food for everything. I...
  45. Replies
    64
    Views
    6,430

    Would be wise to use insulin would this...

    Would be wise to use insulin would this protocol... why wouldn't it not be? The whole point is to keep ATP Synthesis promoted. You can have that with a proper meal of nutrition pre-workout. Now go...
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