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Good luck to you...(and to everyone else at the show)

Dont know why the link didnt show:

YouTube- Dick & Rick Hoyt

The doc I worked with in Tempe (friend) did triathlons and I was always in awe of the training and output of all the people who did them. He would mention to people how hard dieting and training for...

Keep going...I hear you on the heavy stuff. Been a bad week for me (no hijack)...so reading someone really pushing the intensity is the best I can do right now.

Yep....heliobacter pylori....(i believe thats the spelling)

x2.....

Alright dude....dont what it is...but I think I have my spark started looking at your logs. I am salivating to get to gym. Just had some l.f. home made chicken parm....hitting little nap...then to...

Bally's in Mesa, AZ only went to 100's. When I asked why..they said that its a safety concern for them to have anything larger.

Wow.

500gm carb? I will look over the thread again....in any event, I wont need to start prepping for a show till June/July. Whenever I have done CKD...I did Sun - 1/2 of friday as low acrb...then carb...

How do you do your CKD diet and training for a show?

Hell yes Ax. Awesome post. My dad is still alive, but he has done the same thing through his life. Work, work, work, work. In a way, thats how I feel. Its a tough thing to step back and enjoy...

You actually looked at him and he didnt throw you through the front window of the gym?? (hope you get that joke)

Just got one reading the whole thread. Dont know if I would call him a power guy...but doing all the sets he does is insane. That is volume! HA HA. It works for him so who the hell am I to argue....

I started reading it....the guy is a freak!!!!

I thought about doing a power routine for 4 weeks (tu/thu/sat kind of thing). Dont know if you were directing the Swiper comment at me...

Wow dude...:bowdown:

Oh, and happy birthday to you! (belated)