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Btw, do you think the carb supplements like vitargo, karbolyn, waxy maize, or even gatorade are necessary for gains?

Every time I use those drinks they leave my digestive system all gassy and...

What gym do you train at in alexandria?? I live in centreville, my grandparents used to live in alexandria and just moved in to a retirement home called "the fairfax".

What do you like about humapro compared to other bcaa/EAA products, and what do you think about the claims the company makesabout how you can just replace all whey with humapro and get the same...

Saw one of your posted diets as well. One question. Why do you sometimes do whey and gatorade before bed? Is that in the offseason, and just an easy digested drink before bed?