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im so happy john is back you have no idea!

The basketball courts are what bring all the rift raft and I believe they stopped making them with them from what I heard....

I give up....lol I guess we will see what his supplement actually is.

I love ashley but I still think Nathalia Mello is my favorite she just moves so fluid on stage and effortless her stage presence is amazing. Pictures dont do her justice.

Great meeting you too Curt you are the man keep up the great work and try to do your best and keep these morons at bay. LOL

You think he's doing this "for kids and their safety"? Were you conscious when you posted that or did you drift off and hit 'send' whilst in the midst of some particularly exciting REM?

I mean,...

Hey Curt I'M BACK! lol I agree with you brother!!! good post

I understand what youre saying and you have a point. But the reason he is doing this is to get his point across for kids and their safety. I have been in the supplement industry for a long time and...

He always stated food was the best as far as what i understood from him in past videos. He also says to people, this is what he does and doesnt necessarily mean you should do it because he does. ...

RIP DA always loved seeing him on the boards and watching him on RX Muscle and his own radio show in the past. God Bless

Thats right the more people who compete the more family, friends, and supporters will buy tickets to come see them.

Its called genetics... why argue about it.... really?

Combine both shows! These lighter guys are at a dead end as soon as they turn pro is that really fair?

Ive always asked the same question myself they need an even lighter weight class for these pros.... maybe a 178 and below

What is a samle daily meal plan that he usually follows? Maybe we can pin point something out of the ordinary?

Unlike other people i am willing to help and give you ideas and stick to the...

lol i was rooting for the underdog too

I think branch will win

LOL!! :yep:

i think hes looking awesome!

I agree!

LOL!... great pics on here

hmmm... Beastonio is one of them thats why i used it here! lets see... Tone, Beast, The Rooster.

Looks great! I always liked his look. Very classic!

The repeat part was probably put in to make it look like you guys trained longer and more intense :D. hahaa jk

I saw how you wraped your legs PJ. Thats pretty cool ive never seen anyone wrap...

WOW he makes everyone look like a dwarf.

Thanks guys i'm here everyday. Its one of my daily websites that i must go to. I greatly enjoy reading Johns articles, he always makes the best points. Everytime i read one i go "Yea right on!...

Thats good to hear you guys are are on good terms still. At least that!

Thats funny! Good idea though!

I think mine was around 550

It is nonsense! There is nothing going on between them. Glass is his trainer and he was training the shit out of Kai what do you expect him to say? He was in pain with all those sets and reps that...

Hahahaa! That song really does not seeem to go well at all!! LOL

Wow really? Well i guess it worked! I may have to try that.

whoa

Agreed! This has gone too far.

I was always wondering how they did that. I knew that they had to have somone do it for them, the writing is just too good. Thats insane Ron has so much work.

I'm not far from you i'm from Toledo. :D

I'm also part of Team EPIC Performance
http://epicperformance.com/

Antonio here, from Ohio! Great site guys keep it up!