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Type: Posts; User: spritz0
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10-27-2010, 11:42 AM
Thread: The next big supplement
by spritz0- Replies
- 15
- Views
- 950
When it fully becomes available it looks like...
When it fully becomes available it looks like something you can stay on all year!
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10-26-2010, 11:50 PM
Thread: Carl Lanore done with OFF TOPIC?!
by spritz0- Replies
- 162
- Views
- 5,656
Well, as long as Aaron is still on the show I'll...
Well, as long as Aaron is still on the show I'll still listen- the guy has HEART and contrary to what John/other detractors had to say in the past I think it's great when he competes, he can only...
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10-26-2010, 11:01 AM
Thread: Carl Lanore done with OFF TOPIC?!
by spritz0- Replies
- 162
- Views
- 5,656
The latest D.A. shows are not bad at all, I for...
The latest D.A. shows are not bad at all, I for one will be glued to the show THURSDAY!!!!:yep:
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10-26-2010, 10:47 AM
Thread: Fouad Abiad no long with MD
by spritz0- Replies
- 21
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- 1,193
^^EXCELLENT idea, Jeff or Aaron I hope you see...
^^EXCELLENT idea, Jeff or Aaron I hope you see this!!!:yep:
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10-25-2010, 02:46 PM
Thread: Carl Lanore done with OFF TOPIC?!
by spritz0- Replies
- 162
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- 5,656
The show just wouldn't be the same without...
The show just wouldn't be the same without Carl... Aaron and Carl did have an amazing special show together, I really hope it's NOT going to occur and people will email CARL!!! They had really...
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10-24-2010, 07:33 PM
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- 173
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- 8,679
^^ BEST damn video I've ever seen, DAVE- I always...
^^ BEST damn video I've ever seen, DAVE- I always wanted to see exactly how you guys trained. DAMN INTENSE, it seems... please keep on adding to this with more content from the original!:bowdown:
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10-24-2010, 01:35 AM
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- 30
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- 271
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10-21-2010, 12:44 PM
Thread: New Host for HEAVY MUSCLE RADIO - VOTE!
by spritz0- Replies
- 199
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- 7,430
Poll:
^^ Well stated Jeff!
^^ Well stated Jeff!
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10-21-2010, 11:56 AM
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- 53
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- 3,478
VERY good info here Dave, thanks!
VERY good info here Dave, thanks!
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10-20-2010, 11:37 PM
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- 3,326
^^ I guess that's why you avoid milk??:spit:
^^ I guess that's why you avoid milk??:spit:
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10-19-2010, 10:26 AM
Thread: New Host for HEAVY MUSCLE RADIO - VOTE!
by spritz0- Replies
- 199
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- 7,430
Poll:
^^That's actually a damn good idea!!:idea:
^^That's actually a damn good idea!!:idea:
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10-14-2010, 10:37 AM
Thread: Happy B-Day Sheila!
by spritz0- Replies
- 15
- Views
- 609
Happy Birthday, you're only getting younger!
Happy Birthday, you're only getting younger!
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10-14-2010, 10:12 AM
Thread: Salmon question on dave's diet
by spritz0- Replies
- 5
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- 504
I never grill it with rice, but I have it (being...
I never grill it with rice, but I have it (being in West Coast Canada where it is VERY common) at least 3 times a week. I believe the Omega-3 oils are incredibly important on the KETO protocol.
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10-12-2010, 05:06 PM
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- 71
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- 3,058
VERY well done as co-host AARON!! Hope it's a...
VERY well done as co-host AARON!! Hope it's a permanent move!
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10-12-2010, 04:58 PM
Thread: ::: BASTARD Offspring :::
by spritz0- Replies
- 18
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- 165
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10-11-2010, 11:49 PM
Thread: Where is john romano???
by spritz0- Replies
- 161
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- 10,536
Congrats AARON on being the guest host- I hope it...
Congrats AARON on being the guest host- I hope it becomes permanent, you do a fantastic job on Off Topic. You sure know your bodybuilding so it's going to be great!
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10-08-2010, 11:18 AM
Thread: Just started a cycle of cottage cheese
by spritz0- Replies
- 58
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- 2,238
:hypno:I prefer the cottage cheese with 10mg of...
:hypno:I prefer the cottage cheese with 10mg of Superdrol per serving, stacked with at least 8 D-bol at Breakfast.:drool:
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10-07-2010, 11:26 PM
Thread: ~ Star Signs ... Which one are you?? ~
by spritz0- Replies
- 30
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- 163
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10-07-2010, 11:25 PM
Thread: Hats Off to Carl Lanore...
by spritz0- Replies
- 11
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- 1,201
Carl REALLY got him talking, it was an awesome...
Carl REALLY got him talking, it was an awesome episode. I did like Dave & John's interview with Dr. Connelly as well. BOTH very well done.....
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10-07-2010, 12:03 AM
Thread: Digestive enzymes
by spritz0- Replies
- 9
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- 772
I've been using Digestive Enzymes since learning...
I've been using Digestive Enzymes since learning that Vince Gironda always told his students to take them to properly digest dietary proteins and dairy.
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10-04-2010, 11:26 PM
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- 8
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- 2,554
Excellent photos!! Thanks for posting...
Excellent photos!! Thanks for posting...
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10-03-2010, 07:59 PM
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- 62
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- 2,595
I've heard HGH makes the liver, pancreas,...
I've heard HGH makes the liver, pancreas, INTESTINES, even the actual stomach grow. VERY HARD to shrink once they hypertrophy...
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10-03-2010, 04:27 PM
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- 160
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- 10,333
I'm starting this regime tomorrow, I'll update as...
I'm starting this regime tomorrow, I'll update as I go on.
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10-03-2010, 04:09 PM
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- 3
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- 772
WHY can't we get lower-priced razors here, prices...
WHY can't we get lower-priced razors here, prices on razor refills have exploded recently!
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09-30-2010, 02:55 PM
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- 67
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- 4,298
Yes, I instructed new recruits on basic...
Yes, I instructed new recruits on basic marksmanship (M-16) Mon-Fri 7am-3pm but always had weekend pass off-base. During war deployment though, forget it- 24/7!
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09-30-2010, 02:50 PM
- Replies
- 67
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- 4,298
No tests for city police, just for coke/weed.
No tests for city police, just for coke/weed.
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09-30-2010, 02:44 PM
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- 10
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- 1,001
^^AGREED, they were a strange pair!!
^^AGREED, they were a strange pair!!
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09-30-2010, 02:22 PM
Thread: ~ Snooki Is Writing a Book!! ~
by spritz0- Replies
- 24
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- 107
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09-30-2010, 02:11 PM
Thread: High Fructose Corn Syrup AGAIN
by spritz0- Replies
- 7
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- 635
Everyone should send this study by email to their...
Everyone should send this study by email to their Senators and Congressmen, I did!
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09-28-2010, 02:30 PM
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- 12
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- 974
I'm CONVINCED it's spread by old, low-hanging...
I'm CONVINCED it's spread by old, low-hanging balls dudes sitting naked on the changing benches- theory solved!!!
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09-28-2010, 02:24 PM
Thread: Single people, how do you do it?
by spritz0- Replies
- 43
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- 1,754
^^GOOD ONE!!:lmao:
^^GOOD ONE!!:lmao:
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09-28-2010, 12:26 PM
Thread: What would you like to see?
by spritz0- Replies
- 56
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- 2,787
^^EXACTLY, Dave would formulate a masterpiece of...
^^EXACTLY, Dave would formulate a masterpiece of a multivitamin, I'm sure it would be a BIG seller as well. I also agree with others calling a 10lb tub of Isolyze! ALSO: MORE distributors in...
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09-28-2010, 12:21 PM
Thread: Single people, how do you do it?
by spritz0- Replies
- 43
- Views
- 1,754
1) Organize and go thru your whole place and get...
1) Organize and go thru your whole place and get rid of anything you don't use, period!
2) Take protein shakes to work instead of wasting more time preparing food.
3) Don't mess up your place in... -
09-27-2010, 11:42 PM
Thread: Is Protein Powder Overrated?
by spritz0- Replies
- 22
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- 2,206
My point was to answer the point other guys...
My point was to answer the point other guys brought up about donuts, and the humapro vs. whey protein issue- that I believe other than the main body of your diet that is made up of regular whole food...
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09-27-2010, 01:10 PM
Thread: Is Protein Powder Overrated?
by spritz0- Replies
- 22
- Views
- 2,206
I take two strong protein shakes to work, and...
I take two strong protein shakes to work, and that effectively kills my hunger and gives me the BCAA's for recovery.... and the other guys eat a carb-loaded sandwich and a bag of chips and a candy...
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09-27-2010, 01:02 PM
- Replies
- 258
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- 13,415
^^AGREED, I was really looking forward to...
^^AGREED, I was really looking forward to actually seeing him "put his CARB theory" to the test and eat a truly massive amount of Sushi rolls- but I guess not..... not a good start to his new "event...
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09-27-2010, 12:53 PM
Thread: Guys that can shake up 2011 Olympia??
by spritz0- Replies
- 29
- Views
- 1,613
^^Just to have Evan and Zack on stage battling...
^^Just to have Evan and Zack on stage battling with Cutler will be SWEET, he had it easy this year with Kai's conditioning being so off.:)
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09-26-2010, 05:42 PM
- Replies
- 15
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- 1,009
^^ WOW, then he really got a bad deal- if you're...
^^ WOW, then he really got a bad deal- if you're going to jail, go BIG!!!
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09-26-2010, 05:34 PM
- Replies
- 15
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How many joints is one gram??
How many joints is one gram??
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09-26-2010, 05:59 AM
- Replies
- 258
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- 13,415
^^D A M N!!! now dat's what I'm talkin'...
^^D A M N!!! now dat's what I'm talkin' 'bout!!!!!!!!!!:drool:
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09-24-2010, 11:07 AM
- Replies
- 62
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- 2,333
My prayers and best wishes to your daughter bro,...
My prayers and best wishes to your daughter bro, hope everything comes through. Make SURE you PM Atilla, he's the best.
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09-22-2010, 01:28 PM
Thread: Your Dream Car
by spritz0- Replies
- 32
- Views
- 244
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09-22-2010, 12:54 PM
- Replies
- 28
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- 929
I'm dying to hear this material, Carl- I can't...
I'm dying to hear this material, Carl- I can't listen live but hopefully when I get up tonight to work midnight shift!!! Congrats again on such an incredible show, been listening every week since...
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09-20-2010, 12:21 PM
- Replies
- 71
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- 11,658
R.I.P., for much of you who might not know it's...
R.I.P., for much of you who might not know it's been raining like hell in this area, she should have slowed to under the speed limit. I even hydroplaned the other day with new tires, there's that...
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09-19-2010, 10:17 PM
Thread: Snooki Wants to Date a Businessman
by spritz0- Replies
- 55
- Views
- 1,322
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