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SCRUBS · 07-07-2009, 10:00 PM

What does raising money have to do with the unbalanced media coverage between mj and the people in the military?

SCRUBS · 07-07-2009, 08:20 PM

What a transformation, incredible genetics

SCRUBS · 07-07-2009, 11:19 AM

Couldn`t agree with the guy more about the troops or MJ

SCRUBS · 07-07-2009, 11:08 AM

Very impressive! One strong mofo:bowdown:

SCRUBS · 07-02-2009, 12:43 PM

Now that was funny:D

SCRUBS · 07-02-2009, 12:24 PM

Good luck big guy. Looking forward to following our prep.

SCRUBS · 07-02-2009, 10:03 AM

Daaaaamn she is hot!

Dave, was that an in person interview, or over the phone?

SCRUBS · 06-26-2009, 04:15 PM

He is huge and still lean, he has a great future ahead of him, provided he avoids any serious injury.

SCRUBS · 06-26-2009, 04:11 PM

Wish i would have seen this earlier.

SCRUBS · 06-26-2009, 01:36 PM

The veins in his legs are sick, remind me of Rich Gaspari.

Thanks for the pic`s KJ

SCRUBS · 06-25-2009, 12:01 AM

Another great read from the master

SCRUBS · 06-23-2009, 01:07 PM

LMAO

You mean it didn`t make you a freak either :mad::D

SCRUBS · 06-15-2009, 03:16 PM

I`d like to see a cooking series as well.

SCRUBS · 06-10-2009, 09:01 PM

Looks like something worth watching.

SCRUBS · 06-08-2009, 07:54 PM

I don`t want to think of a world without tuna sushi! Not sure if it would be worth living

SCRUBS · 06-05-2009, 12:31 PM

I train each body part once a week, 5 on 2 off, i like to go all out each session so this gives me adequate recovery time, most of the time.
I have thought about backing off on the intensity/volume...

SCRUBS · 06-04-2009, 09:49 AM

Excellent videos D&C, very informative.

SCRUBS · 06-03-2009, 10:17 AM

I was thinking the same thing.:eek:

SCRUBS · 06-02-2009, 10:13 AM

You are looking great. You should do some damage in at the teen nat.

How did you place at the MM show?

SCRUBS · 06-01-2009, 11:21 PM

Someone fire up the grill, i`m hungry

SCRUBS · 06-01-2009, 11:17 PM

Never seen one at my gym, however i did see UFC fighter Jeff Monson at my gym a few months ago.

SCRUBS · 06-01-2009, 10:16 AM

I got laugh out of it.

P.S. People lighten up

SCRUBS · 05-29-2009, 10:24 AM

Crazy genetics. I would have paid to see him and titus fight.lol.

SCRUBS · 05-29-2009, 10:22 AM

Awesome physique. You`re right it would make a great hmr segment, great idea Troy.

SCRUBS · 05-29-2009, 10:15 AM

Congratulations John. I look forward to reading your article, if i can find a muscle mag around here???????

LOL about the charging post, was going to ask the same thing. Glad Lou has a sense of...

SCRUBS · 05-22-2009, 10:10 AM

Good luck! Keep us posted on how you do, which i`m sure will be well looking at the pic`s.

SCRUBS · 05-18-2009, 10:51 PM

How tall is the guy Chris?

SCRUBS · 05-18-2009, 03:09 PM

292lbs

SCRUBS · 05-18-2009, 10:27 AM

I might have to give this one a try. Sorry Dave can`t swing using your products on a regular basis.:o

SCRUBS · 05-18-2009, 10:24 AM

Made some serious gains in size, his conditioning in both pic`s look great.

SCRUBS · 04-24-2009, 09:57 PM

I concur, beer does me no good when dieting.

SCRUBS · 04-24-2009, 09:10 PM

I was thinking the same thing, where is it Dave? Cough it up:D

SCRUBS · 04-22-2009, 01:40 PM

241 lb`s

SCRUBS · 04-10-2009, 05:43 PM

Congrats Flex!

SCRUBS · 04-10-2009, 05:41 PM

Don`t do much bb bench work, but when i do, i use false grip.

SCRUBS · 04-10-2009, 05:35 PM

Those are great! Thanks for sharing them.

SCRUBS · 04-10-2009, 10:51 AM

Sound advice right there. And you will be able to deadlift, another key exercise.JMHO

SCRUBS · 04-10-2009, 10:47 AM

No need to feel that way, looks like a good starting point to me. The strong guys/gals didn`t start out that way. Consitent hard work will keep you improving.

SCRUBS · 04-10-2009, 10:41 AM

Yep, every week, i usually wear sweat pants and long socks under them, it helps a little.

I do them second in my routine, doing bb rows first, warms every thing up before pulling hard.I just tap...