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Type: Posts; User: mrky03

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  1. 07-20-2012, 08:45 AM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    I second that!

    I second that!
  2. 07-17-2012, 06:46 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Looks like you had a great day with the kids!

    Looks like you had a great day with the kids!
  3. 06-25-2012, 05:47 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Wow! Well after reading that I think I'll go down...

    Wow! Well after reading that I think I'll go down and relax on the pool for a while! ��
  4. 06-12-2012, 05:49 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Big numbers big guy!

    Big numbers big guy!
  5. 06-01-2012, 07:23 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Omg! Brutal unreal numbers! 315 curls? Seriously!

    Omg! Brutal unreal numbers! 315 curls? Seriously!
  6. 05-18-2012, 12:49 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Don't blame you James, it's too much of an...

    Don't blame you James, it's too much of an investment of time and money to go in anything less than your best.
  7. 05-14-2012, 06:32 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    BAM!!!!! Good one!

    BAM!!!!! Good one!
  8. 05-08-2012, 07:39 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Bring it James! This is the YEAR!

    Bring it James! This is the YEAR!
  9. 05-04-2012, 07:45 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    You did kill legs! RIP!

    You did kill legs! RIP!
  10. 04-30-2012, 08:53 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Still a great workout! I know how it is I'm the...

    Still a great workout! I know how it is I'm the gym some days, have to put up with people goofing around with the equipment that have no idea what their doing!
  11. 04-27-2012, 01:53 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Just keep the gas pedal to the floor James!

    Just keep the gas pedal to the floor James!
  12. 04-26-2012, 06:19 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    16 weeks till the masters nat's?

    16 weeks till the masters nat's?
  13. 04-23-2012, 06:41 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Their going to have to get a bigger smith machine!

    Their going to have to get a bigger smith machine!
  14. 04-13-2012, 01:42 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Dang James, just think what you could do on some...

    Dang James, just think what you could do on some food! Lol
  15. 04-07-2012, 01:57 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    I'll be glad when you can slow down and have some...

    I'll be glad when you can slow down and have some fun James! Things have taken a turn for the better this year it seems! Your day will come my friend!
  16. 04-02-2012, 10:24 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Freak!:)

    Freak!:)
  17. 03-26-2012, 06:54 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    James is a BEAST!

    James is a BEAST!
  18. 03-16-2012, 07:37 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Amazing James! You can train like that on nearly...

    Amazing James! You can train like that on nearly nothing! That pre ex is brutal!
  19. 03-13-2012, 11:51 AM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Big numbers! Big guy!

    Big numbers! Big guy!
  20. 03-09-2012, 07:39 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Freakin animal! :)

    Freakin animal! :)
  21. 02-27-2012, 07:56 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Excellent!:)

    Excellent!:)
  22. 02-24-2012, 06:47 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Easy there big boy! Don't want you to have a...

    Easy there big boy! Don't want you to have a relapse! Remember what Mike would say!
  23. 02-21-2012, 08:30 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Great workout none the less! Glad you are feeling...

    Great workout none the less! Glad you are feeling better!
  24. 02-14-2012, 08:30 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Sic workout huh? I mean literally! No pun...

    Sic workout huh? I mean literally! No pun intended! You always amaze me James.
  25. 02-10-2012, 06:27 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Great workout James! They get rid of all the...

    Great workout James! They get rid of all the Hammer Strength stuff?
  26. 02-03-2012, 05:12 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Great workout James!

    Great workout James!
  27. 01-21-2012, 06:34 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Great workout James. You belong in that hardcore...

    Great workout James. You belong in that hardcore gym! Sux that the people that run these places don't know good equipment from bad. Was like that where I used to train.
  28. 01-18-2012, 07:49 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Time to find a new gym! Bound to be plenty of...

    Time to find a new gym! Bound to be plenty of them in a town that size!
  29. 10-24-2010, 12:50 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    Sounds like a good financial oppertunity for you...

    Sounds like a good financial oppertunity for you James. It would definitely be a departure in training approach!
    SC is very nice, just went there on vacation.
  30. 07-31-2010, 06:50 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    I argree with Gerry.

    I argree with Gerry.
  31. 07-25-2010, 02:05 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    James, you did great! Looked the best I've seen...

    James, you did great! Looked the best I've seen you! You've overcame alot of adversity just to be where you are this year, be proud! If I thought I could place 3'rd in the National's I would be...
  32. 07-18-2010, 01:01 PM

    Thread: Blood, Guts and Intensity

    by mrky03
    Replies
    1,037
    Views
    48,947

    You are the man, take it to them James! You've...

    You are the man, take it to them James! You've gone though hell to get to this one!

    Last week countdown to the prize!
Results 1 to 32 of 32

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