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5'8"

And a typical luvvo shot in my bathroom lol

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Hey guys, some new photos from in the gym and relaxed at home!

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HAHA! Well to be honest my goals are to look more like a MP division guy than a "bodybuilder", so I appreciate the compliment brother :)

Not gonna lie - the last 2 months I have pulled so much ass...

Quick update guys...still eating whatever I want, partying every weekend...these are from today relaxed at home.

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IFBB Pro Tamer El Guindy

August 2011
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December 2011
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hahaha thanks man. I am just making up for lost time (time spent with one girl for so long)



Thanks brother! LOL that's a massive compliment, but unfortunately no haha



mroxy and curt...

haha cheers bro...i legit made out with like 15 girls at that festival. and then that night i headed into the city and met a random norweigan girl, fucked her at her place...then went back into the...

havent posted here in a while guys...

here's a couple pics...

first is me at a music festival recently...and another pic when I had a tan lol

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BC you are looking crazy atm brother!!!

x 1000!!!

an anti-depressant will fix that

x 2

I can't stand this little shit

ahhh i'm fairly sure TBS was being sarcastic when he compared the earning potential of bodybuilders v actors lol

truth!!!

I understand that his advice is a bit extreme, but it is also for someone who wants to take their physique to a new competitive level. Obviously I am not following his above cycle recommendations,...

I'm seeing plenty of results with 600mg of tren blend, and since 600mg is considered a fairly high dose when it comes to tren, I don't want plan on exceeding that amount.



As I said, I will...

MrOxy I'm not even going to bother to reply to your comments. The purpose of this thread was not to create a pissing match, so I am going to be the bigger person and just leave it as it is.

Correct me if I'm wrong, but didn't you abuse the shit out of gear for a while? And then had to come off because your health was in serious jeapordy? Pot calling the kettle black much?

As I wrote, my blood pressure is pretty much optimal. I also do cardio every single day for 30 minutes minimum for my heart health. I also got a blood test last Tuesday and I got the results on...

from the bible...


BOBYBUILDING FOR THE POOR - PHASE 3

this is a phase 3 of bodybuilder for the poor,, i will bring bring you to the mountain ,, i will help you get to troy alvez type of...

What types of results/differences have you noticed introducing it pre-workout?

He has only ever and will only ever post on Getbig.

Well I don't use slin, never have, never will.

He does talk about slin use - he claims it ruined bodybuilding and is the cause of all the big guts we see today. But he makes it clear that to be a...

This is exactly my point...if you are lean enough to start with (which he preaches) and you introduce a compound like tren, no matter what you eat, you won't gain fat - and this is exactly what i...

Many.

People either love him or hate him.

I agree, but my goal is not to be a competitive bodybuilder. I've done the whole "trying to be huge" thing and I got up to 220lbs but it just wasn't pretty.

With this method, I can stay pretty...

Hey guys,

I felt it was necessary to start a thread about this. Let me first say I know many of you believe GH15 is a gimmick, fake etc but regardless of who he is, his advice has helped me excel...

It's a good cycle, but to be honest I'd just do low dose prop and moderate dose of tren ace...simple and VERY effective

HAHAHAHA reps

Antoine Vaillant for sure

Agreed! He looks awesome for ANY age...so lean and vascular as well

to be honest i never thought she was anything special (in the looks department)...flex could get a much hotter girl in the industry if/when he wants to, so it's no loss to him.

i think it's pretty...

It is quite simple. GH causes hyperplasia in the body i.e increase in the number of cells in muscle, organs, etc. These new muscle cells, coupled with anabolics to cause these new cells to grow,...

Thanks for posting the pics!

Btw, his name is spelled "Centopani", not "Cenrtapani"

Get a life mate. You spend majority of your day behind a keyboard. You are a SCHMOE!!! No one in the real world gives a FUCK what "status" you may or may not have on some bodybuilding board...if you...

I agree that too many rely on a 'guru' to help them achieve their goals. It's great to have another pair of eyes to give you honest feedback on your progress, but SURELY the athlete knows their body...

Fuck you curt james.. Neg repping me for my comment above is totally uncalled for.Get a life. You practically spend your life on this forum. Too bad you're a nobody in the real world lol

This has been already posted half a dozen times over the past few years

LOL at you entertaining the idea you use 2-4iu per day!!!

How stupid do u think we are? Lol

I'd never use T3 without gear.

Look at those delts!!! Holy fuck

Thanks for the congrats Ritch.

My attitude has changed? I don't mean to be rude, but it's hard to judge someone's "attitude", especially it changing, over an internet forum...

I posted my pics...

You see that oxy? yeah...now fuck off and go masturbate using your own tears as lubricant

Great, thanks for the feedback mate :)