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Type: Posts; User: Hammerfit

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  1. 03-17-2012, 10:05 AM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    That's a bad ass training session there my...

    That's a bad ass training session there my friend. Love the volume with heavy ass weight, notin better
  2. 03-13-2012, 08:12 PM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    No touch deads...ouch on the lower back? I assume...

    No touch deads...ouch on the lower back? I assume not touching the floor?
  3. 03-11-2012, 03:04 PM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    Totally agree. The big tall guys have trouble...

    Totally agree. The big tall guys have trouble squatting with good form while keeping their torso under control. What I have found that helps is getting more into a power lifting stance and dropping...
  4. 02-17-2012, 05:14 PM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    smack daddy killroy jesumycrackers holy chit...

    smack daddy killroy jesumycrackers holy chit kinda leg day! oh hell yeah!
  5. 02-17-2012, 12:16 PM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    what r ur comp plans? post in sticky

    what r ur comp plans? post in sticky
  6. 02-11-2012, 09:32 AM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    Can I get a HELL YEAH! Only real men deadlift at...

    Can I get a HELL YEAH! Only real men deadlift at the end of back day! Freakin Awesome job bro!
  7. 01-17-2012, 09:51 AM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    Same here...it's the body trying to protect...

    Same here...it's the body trying to protect itself from your newest onslaught of torture
  8. 01-13-2012, 08:39 AM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    Looks like somebody's getting ready to make some...

    Looks like somebody's getting ready to make some serious noise! Hell Yeah!
  9. 01-12-2012, 08:36 AM

    Thread: Pump up the VOLUME!

    by Hammerfit
    Replies
    756
    Views
    30,826

    Outstanding training!

    Outstanding training!
Results 1 to 9 of 9

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