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I think I said the womens card looks stacked so Im not taking anything away from anyone, with that being said.... in case you didnt know, round this neck of the woods, dynamite comes in small...

Looks as though thde girl lineup is stacked... its all good, I got the eye of the tiger baby... MY HOUSE in MY TOWN... take a seat at the back of the bus ladies! XO

Hey all,

Been awhile.....been so busy with show promotions, training, photo shoots and some forth coming big news.

Before I forget, come by and say hey at the SPECIES BOOTH at the Arnold.

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IMO there are so many beautiful girls who compete its hard to choose just one, but personally I think Alicia Hart is one of the prettiest girls to grace the stage. Congratulations to her placing at...

I just wanted to say thank you so much for all these great things you guys/gals are saying. Not to pat myself on the back, but I do train very hard. I try to use that time not only as time to...

Show is still on...thats weird I dunno why it doesnt work..Ill fix it ASAP..thanks for letting me know!!
Its going to be a great show....glad to have ya and look forward to meeting you!!

I personally cut out everything other than black coffee in the morn and water and green tea the last week of contest prep, just for the sheer reason of the amount of artificial sweetners in it. I...

I use the liquid sun rays tan as well. You can totally just get sprayed the day before the show and get the color you are wanting. The color is unlike any I have used before, I too, used Pro Tan...

Thank you to all my friends and loved ones for their support! I have taken the last few days to contemplate the feedback I got from a few judges. though I am not one to be boisterous or...

Hey ya'll!! Thank you so much for all of the support and love!!n It is always appreciated and well received! I look forward to giving shout outs to everyone here, getting feedback and reading about...

Hey everybody!!! Long time no post I know...got some great news...
You all are invited to compete in the 2010 NPC Midwest Novice Bodybuilding, Fitness, Figure and Bikini Classic on April 24, 2010....

Hey everybody!!! I have some great news...
You all are invited to compete in the 2010 NPC Midwest Novice Bodybuilding, Fitness, Figure and Bikini Classic on April 24, 2010. These extremely well...

Hey everybody!!! I have some great news...
You all are invited to compete in the 2010 NPC Midwest Novice Bodybuilding, Fitness, Figure and Bikini Classic on April 24, 2010. These extremely well...

OMG...hilarious...I needed a good laugh...THANKS!!

I have to say, all the ladies at the O truly brought it!! I loved Gina's physique, I have yet to notice any flaws in her look! Question...if she would've won, would she have been the youngest Ms O...

Your gonna luv em!!! :yep:

I usually get lash extensions before a show...I found a lady that does em pretty good and real cheap...
I will say, it has become quite the addiction though...now I wanna have em all the time so I...

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Anyone know what is the closest hotel to the host? I really wanna be as close as possible if I cant get into host...

Not sure who exactly you are referring to, however, in my own defense...if you read what I wrote...I would not take anything away from any of the competitors...as stated, we all work hard to achieve...

Your compliments are great appreciated. I know there is ALWAYS room for improvement, and that is just what I plan to focus on in the next few weeks. Thanks again for your support!! :beerbang:

GIRRRLLL...if you qualify you should totally jump in!! If not to win, to get experience and take the off season to make improvements for next year if needed! IMO!!

I know this is poor planning on my part...does anyone have an extra room at the host hotel in Vegas? Or know anyone with an extra room? I, like many others, am looking to get a room at the...

Thanks RDFinders. I am planning on USA next in Vegas. I am gonna work on drawing in my waist, and focus on posing correctly so as to not look so narrow.
What show r u planning to do?

Just for the record...I placed 1st in my class at JR USA and 6th at JR Nationals. I am very discouraged about sliding out of the top 5 but I have no one to blame but myself. I would never take...

I have a friend who is going to Chicago for a Lancome seminar the weekend of Jr Nationals. Fri around noon or so staying at the host hotel. She does a phenomenal job. Not only is she great at her job...

Just a friendly reminder about the show my husband, Jack and I are promoting next month. The 2009 NPC Midwest Novice BB, Fitness and Figure Classic will be on April 25, 2009 in Saint Louis, MO. Our...

2009 NPC Midwest Novice BB, Fitness, Figure and Bikini Classic
April 25, 2009, St Louis MO

npcmidwest.com

Jack and I plan to make this show go down in history as one of the best. To show our...

Just a friendly reminder about the show my husband, Jack and I are promoting next month. The 2009 NPC Midwest Novice BB, Fitness and Figure Classic will be on April 25, 2009 in Saint Louis, MO. Our...

I am happy to announce the 2009 NPC Midwest Novice BB, Fitness, Figure and Bikini Classic on April 25 in St Louis, MO. Come check out some of the Midwest best Novice competitors in one of the best...