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I am not suprised that none of the doey eyed dreamy fanboys on here mentioned that this means that Weider/AMI want him to be Mr. Olympia because no matter how could he can look being with Steve...

Ah ha ha ha ha ha ha! I can't believe he just said that. I can't even believe it. This is too good to be true.


- Block!

..and if LunchTrey showed us what was IN his wallet you'd find a buisness card to the Blue Oyster Bar.


(Tango Music, please!)



- Block!

What avatar, jo?


The Story goes...


I had the infamous (like El Guapo) Blockhead avatar from Gumby.

Then people with admin access who is intimidated by me and who's feelings I...

Debbie Bramwell,


You should be smart enough to know that any 'health spa' that charges 130.00 a week to use their facility has employees and managers who wouldn't know what an 'IFBB' stood...

He's a freak, I'll give him that but I wonder if Gerard Dente smartened up and dismissed him from the MHP "family".

At the 2008 ASC he was charging people $10 for an autograph when the MHP...

I get into every gym I go to in Chicagoland for FREE just for being honored as a hip Down O.G.


The gym me and my guy operate is $200.00 a year and all members get their own keys to the joint....

Pointless question. Majority of this group never even been to a bodybuilding show before. What the fk do they care?


If you ask an O.G. like me? A sculpted trophy. Then again how many do you...

Nothing from "lilarnold", yet.


He's probably out experimenting with FST-7/DC hybrid training which he calculates will take him from competing as a junior ultra-fly weight to a Super...

Then what els could it be? You're saying by upping the calories it would be too hard to gain so much while still in very low bodyfat levels without outside agents all while tricking us to believe it...

Happy BIRFFday, JONROM!

From the guy who isn't as smart as you with the daggers behind his smile.


You're my hero.


If you are lucky... Shelby Starnes will start another thread...

He did that my simply eating more. That's how. Today is Wednesday, October 28th. Hopefully Shelby will start another thread about himself as if he is being a true bodybuilding ambassador but in...

... still waiting to hear from "lilarnold".

I heard they proprietors of The Copernicus Theater had to knock down a few walls to make room for "lilarnold" in his off-season mode.

Being a...

Thanks! John Himself just recently told me how amusing it is to let me hang around here again.


BNR is comming back! Our first comeback episode will be EPIC. When I know you'll know.


...

First off... the best part of me ran down my MOTHER'S leg... Tool.

Second.. I do like this "sport".

Third... Why does it gotta be "black"?


- Block!

When was this? I read on another forum that Branch got abducted by aliens. Him, his mighty dog and some insignificant other person during a hunting trip.

Was this recently? I, along with many...

Bacon Boy,

What kind of 'sponsorship' are you looking for? That won't be too difficult to find if it's the kind I think you mean. Try Craigslist.

I won't go to any of Kevin's shows anymore....

I feel ya, Skip.

It's just the internet and everybody's love of Free Speech especially behind the curtain of a 'screen-name'.

Okay... I love to fish. Fishing is my thing. That's my shit!...

You can tell me in a straight face Skip, that guys like myself and flexingtonsteele are what is wrong with the bodybuilding industry?

Don't lie, Skip. Put the 'buisness man I'm trying to look...

Cool, dude...


Are you bigger than "lilarnold"? I hear that dude is MASSIVE! He walks around in the off-season close to 3 Bills with abs and at the flip of a switch he can rip it up and storm...

GAG!

Nerd? Do you need me to educate you on the truth about bodybuilding and pro bodybuilding?

You really look at these guys like they are celebrity? At very very best they are...

To extend what my colleague 'flexingtonsteele' is asking...


How and Why does a TROPONIN nutritionist use Dave's ketogenic diet and hire Dave personally but you are employed under the Troponin...

Shelby,


ALR has 'Chained Out'. Sci-Vation has 'XTend'. Do you employ or advocate using a bcaa/glutamine type of concotion during cardio to keep from ever going catabolic?



- Block!

I don't know about that. Getbig is the most heavily viewed bodybuilding website on Earff. The traffic for its forum surpasses all other forums. Every single industry talking head studies Getbig all...

I apologize, Shelby if you think I am out of line. I understand you don't want get into the chemical talk. I respect that. I won't ask you if you ever put and fast acting compounds into your delts...

I'll answer this one.

Yes. Yes, they are. Everybody on Getbig is positive, upbeat and gives good constructive criticism. I think Getbig would be an excellent idea for you to get the viewpoints...

How's your quest on becomming a HUGE heavyweight, "lilarnold"?

Can I expect to see you as a bone-dry 215lb'er at your next show?

What are you right now in your offseason? 240 with abs and...

Hahaha! Careful, Stavios...

9 out of 10 bodybuilders who compete in the upper echelons of the NPC and IFBB have full-time 9-5 jobs. Some are doctors, some are astronauts and some are engineers....

I wasn't asking you, dork. I know he was the most peeled bastard alive at the North American's. I don't take anything away from Shelby-Shel...


Shelby,


Do you speak openly about...

Shelby,


Being as lean as you are... just how can one stay that lean and still manage to pack on alot of muscle?

How can carbs do that?



- Block!

Read post above...


By simple tricks of the DIET.



- Block!

Shelby,


Can you give the readers here a basic reference on the anabolic/androgen/ancilliary approach that can propel a male competitor who competes as a WELTERWEIGHT to bump up 2 weight...

It'll probably be at XSport-Elston (The old POWERHOUSE) or at Pumps Gym on the southside.


You can train with us... are you into guys? ( no homo)



- Block!

Shelby,


Nate's strengths is his balance between his conditioning and his size. He competes as a Welterweight, as you know, but looks like a Light Heavy. His BACK & DELTS are his best...

Debbie,


I fully understand what you mean and I agree with you. I wasn't so much asking Shelby who he thinks is a threat to him for that particular show but more on his thoughts about how he...

I listened to the show from last night... I enjoyed it.

Big PROPS to SallyAnne with the goal and for you with the assist!

We have a date (no homo) in December. Aaron and Block: Two of...

Shelby...


I've been following your threads for quite sometime.

My question to you is how you think you will fare to our homeboy and former Troponin Nutritionist Nate ' WolfPak Nutrition...

I'm sure he would, Chris...


Call him at USA Gym to be sure. Ask for Michelle. In fact... just ask Michelle. She'll hook you up, though.


Let me know if you need anything.


-...

..peace to SallyAnne, Double A-ron, triceptor, lanceadam, AVBG .. Funk Master Flash, luvbug, Starski...


Blockhead: jerk-off.

BWA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA!

Chris,

Will you be gracing the stage at the 2009 Midwest Ironman? You came oh-so-close a few years back.


You're still pretty freaky. Much improvement to you BACK. You still need a little...

Is it water? Remember, if it walks like a duck...




lilarnold,

I agree but unless you're a genetic pheonom then being 240lbs in the off-season to be a ripped and hard 220-something...