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  1. Replies
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    Raiders to sign NaVorro Bowman to one-year, $3M...

    Raiders to sign NaVorro Bowman to one-year, $3M deal
    Rodgers to have surgery on collarbone
    Steelers WR Martavis Bryant denies that he requested trade
    Broncos' Emmanuel Sanders, Isaiah McKenzie...
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    What podcasts do you do/edit? are you certified...

    What podcasts do you do/edit?
    are you certified in NSCA? If so how hard was it to pass that test to get a PT Cert? Looking to get one myself.
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    Washington escaped 26-24. SF had a strong rally...

    Washington escaped 26-24. SF had a strong rally in the 2nd half that wasn't enough
    Chicago wins in OT @ Baltimore. That was a big W for them on the road
    Cleveland loses again ... go figure.. Watson...
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    Sticky: Trader Joe's Petite Pumpkin Spice Cookies:...

    Trader Joe's Petite Pumpkin Spice Cookies:
    https://i.imgur.com/VdaFuQz.jpg


    Mystery Oreo's:
    https://i.imgur.com/clm3JUs.jpg


    Chocolate Hazelnut Racine Kringle (From Wisconsin):...
  5. Replies
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    Wow... I would be scared to death if i lost my...

    Wow...
    I would be scared to death if i lost my entire wallet. God bless you man!!!!
  6. Replies
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    Picks this week: Miami Atlanta -...

    Picks this week:


    Miami
    Atlanta


    - ATL

    Green Bay
  7. Replies
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    Well man. She can't walk.. She has a broken...

    Well man. She can't walk.. She has a broken ankle!
    Just head to the shop she is in the back in a bed, she will come out and meet you. Or you can walk behind the store and meet up with her. Prob the...
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    NFLPA will ask for rehearing on Ezekiel Elliott's...

    NFLPA will ask for rehearing on Ezekiel Elliott's suspension case at 5th Circuit
    NFL to play Chargers-Raiders game in Oakland, will monitor air quality
    Raiders QB Derek Carr comes off injury report...
  9. Replies
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    With the 5th Circuit Court of Appeals on Thursday...

    With the 5th Circuit Court of Appeals on Thursday vacating the injunction that had allowed the Dallas Cowboys running back to play, Elliott is facing the six-game suspension that was handed down by...
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    Hi-Tech taking another big HIT

    October 10, 2017 00:00
    Order on Motion to Exclude Order on Motion to Strike Order on Motion for Summary Judgment
    1:04-cv-03294 | Georgia Northern
    ORDER granting FTC's 855 Motion to Exclude...
  11. Replies
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    Giants suspend CB Dominique Rodgers-Cromartie...

    Giants suspend CB Dominique Rodgers-Cromartie
    Gerald McCoy: 'It's going to be an uproar' if players forced to stand (On Natl Anthem)
    Cowboys LB Damien Wilson cleared of assault charges in July...
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    New Star Wars Trailer

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    Texans' J.J. Watt out for season from Sunday's...

    Texans' J.J. Watt out for season from Sunday's injury (tibial plateau fracture)
    Dolphins O-line coach Chris Foerster resigns after video shows him snorting white powder
    Bucs reach deal with Patrick...
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    Jags crush the Steelers off Ben's 5 picks. Cincy...

    Jags crush the Steelers off Ben's 5 picks.
    Cincy & Buffalo was a close one, but the Bengals pulled it off even with a poor performance from Dalton.
    Wentz throws 4 TD's and blows away the Cardinals...
  15. I still see it in gym's and mom and pop supp...

    I still see it in gym's and mom and pop supp stores. Which scares me especially with the lawsuit. That is the last thing you want to be holding in your store/shelves.
  16. Article is a bit misleading. Wicked is not made...

    Article is a bit misleading. Wicked is not made with DMAA its made with DMHA, there have been some changes to a few of the things on that list when it was published in 2014.
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    Buffalo Cincinnati - Buffalo.. Cincy just...

    Buffalo
    Cincinnati

    - Buffalo.. Cincy just needs help.. the AFC North looks weak this year as Cincy, Baltimore, and Cleveland are all struggling.

    New York
    Cleveland

    - NY.. I mean.. They...
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    Sticky: Peanut Butter Bumpers Cereal:...

    Peanut Butter Bumpers Cereal:
    https://i.imgur.com/yAIFlWA.jpg


    Trader Joes Pumpkin Spice Caramel Corn:
    https://i.imgur.com/9nCtjrA.jpg


    Pumpkin Pie Kit Kat's:...
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    Mesocycle #5 Week 8 Day 6 Tempo Indication:...

    Mesocycle #5
    Week 8 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Bodyweight Lunges:
  20. Replies
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    Mesocycle #5 Week 8 Day 5 Tempo Indication:...

    Mesocycle #5
    Week 8 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Back Hyperextension:
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    RIP Ralphie May

  22. Layne Norton to part from Avatar Nutrition

    https://www.youtube.com/watch?v=DR6Y7BjTg1E&feature=youtu.be


    According to an official statement from the AVATAR NUTRITION official group page (which requires being accepted) there was a...
  23. PES Protein 4 Oats Peanut Butter & Honey

    PB & Honey Review


    Warm Oats - 2 Servings PB Honey Protein 4 Oats and 1/2 Cup Oatmeal.
    https://i.imgur.com/IDPV3jI.jpg


    Warm oats brings out the PB Flavoring much more then overnight oats....
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    Tamara broke her ankle, but she said if you wanna...

    Tamara broke her ankle, but she said if you wanna stop into a shop and meet her she is in the back. So next time you wanna hit clementines just go in the back and ask for her.
  25. Replies
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    Mesocycle #5 Week 8 Day 4 Tempo Indication:...

    Mesocycle #5
    Week 8 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Pec Deck:
  26. Hi-Tech Pharmaceuticals prohibited from selling DMAA supplements

    Hi-Tech Pharmaceuticals prohibited from selling DMAA supplements


    https://www.stack3d.com/2017/10/hi-tech-no-dmaa-order.html


    The important words from the court file are,


    “Hi-Tech is...
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    Rob Gronkowski not expected to play Thursday...

    Rob Gronkowski not expected to play Thursday night
    Ron Rivera: Cam Newton 'made a mistake' by laughing at reporter
    NFL has 'no tolerance for racial comments directed to anyone'
    Chargers waive...
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    Mesocycle #5 Week 8 Day 3 Tempo Indication:...

    Mesocycle #5
    Week 8 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    T-Bar Row:
  29. Replies
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    Patriots list Rob Gronkowski as questionable with...

    Patriots list Rob Gronkowski as questionable with thigh injury
    Dolphins coach Adam Gase defends Jay Cutler's lack of movement in Wildcat
    Chiefs CB Marcus Peters caught on camera shouting profanity...
  30. Replies
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    Mesocycle #5 Week 8 Day 2 Tempo...

    Mesocycle #5
    Week 8 Day 2




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
  31. Replies
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    Bears LB Danny Trevathan has suspension reduced...

    Bears LB Danny Trevathan has suspension reduced to 1 game
    Ben Roethlisberger disappointed with Antonio Brown's 'temper tantrum'
    Patriots' Rob Gronkowski: Frustration with OPI calls is inconsistency...
  32. Replies
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    Mesocycle #5 Week 8 Day 1 Tempo Indication:...

    Mesocycle #5
    Week 8 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Rack Deadlifts:
  33. Worst part was... I had a friend at that concert....

  34. Replies
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    Kurt Coleman out for month after spraining left...

    Kurt Coleman out for month after spraining left MCL (Carolina)
    Bears bench Mike Glennon in favor of rookie Mitchell Trubisky
    Doug Martin activated from suspension, expects to play Thursday
    Bills'...
  35. Why would we pray for someone who wanted to...

  36. 50 Dead and 200 Injured in Vegas Shooting

  37. Replies
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    Get 1 Scoop of the vegan and try them out. That...

    Get 1 Scoop of the vegan and try them out. That way you don't blow your budget.
    Ask for Tamara and then discuss with her future flavor suggestions. She loves talking ice cream, she may give you a...
  38. Replies
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    How do you feel so far into your offseason man?

    How do you feel so far into your offseason man?
  39. Replies
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    Houston Explodes and Watson puts up 5 TD's in a...

    Houston Explodes and Watson puts up 5 TD's in a commanding win over Tenn
    Bell runs rampant all over Baltimore. Steelers roll and take command of the AFC North
    Rams beat the cowboys? Oh man! Cowboys...
  40. Replies
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    Go and grab a few scoops. Don't have to grab a...

    Go and grab a few scoops. Don't have to grab a pint man.
    Ask for Tamara (She is the owner). Their quality is some of the best in the US right up there with Ample Hills & Salt and Straw. Both are...
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    Mesocycle #5 Week 7 Day 6 Tempo Indication:...

    Mesocycle #5
    Week 7 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Bodyweight Lunges:
  42. Replies
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    Sticky: Oakmont Bakery (Oakmont, PA):...

    Oakmont Bakery (Oakmont, PA):
    https://i.imgur.com/Tmt6P0x.jpg
    https://i.imgur.com/0wlXXOB.jpg
    https://i.imgur.com/hrGA36n.jpg
    https://i.imgur.com/WrjSRQz.jpg


    Pumpkin Spice Scone @ Starbucks:...
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    NFL suspends Bears LB Danny Trevathan two games...

    NFL suspends Bears LB Danny Trevathan two games for violating safety rules


    Picks for tomorrow:


    New Orleans Miami
    Pick: NO
  44. Replies
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    Mesocycle #5 Week 7 Day 5 Tempo Indication:...

    Mesocycle #5
    Week 7 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Back Hyperextension:
  45. Replies
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    Davante Adams out of hospital, 'feeling great'...

    Davante Adams out of hospital, 'feeling great'
    Ty Montgomery rib injury not as serious as thought
    Police: 'No evidence' of excessive force in Michael Bennett incident
    Giants WR Odell Beckham Jr....
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