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thats awesome so being hypnotized really did help. i have alot of friends who struggle with this so i will have to talk to them about that.

so glad you shared this. i know so many girls who have went down this path both anorexia and bullemia. also alot of NPC girls have been talking about binge eating after shows etc and its so hard on...

I got mine done first time when I was 19 and have had them done 3 times now. I am 31 now. I love mine and feel it was a great decision. The healing process was very easy. I am sometimes scared to...

Well I have always been into fitness I have always enjoyed sports and being athletic. I danced for 23 years but just started lifting weights about 2 years ago. I went to my first show last year and...

the organic carrot cake sounds delish

I would like to add that none of what I have done and where I have been would be nowhere without my amazing trainer. Tracy you are the bomb and I look forward to working with you for many years to...

Happy Sunday Everybody. Today was a great day. I had an awesome cardio sweat session. Did 6 miles running outside today it was a beautiful day here in NC.
Then I completed a shoulder/chest and back...

thank you sunnyday. you look amazing yourself. your back is fantastic. im learning all i can and i am open for any suggestions. hope your having an awesome weekend.

thanks so much. i am in love with fitness and this sport. everyone is so nice and super supportive. you look amazing. and i am up for any advice good or bad. hope your having an awesome weekend. :-)

A little about me
I am a NPC Bikini Competitor
I have been married to my wonderful husband for 7 years and he is my support system and my rock, motivation and my <3. No kids but I do have a fur...