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At peek hours you can't turn around in Steel without tripping over somebody. It's got shiny new equipment and would be great if it was bigger, had a few services, or was in a different locale with a...

Decent gym, nice outdoor weight area, but far from hardcore. Mind you I haven't been there for a few years, but when I was a member it was far from hardcore.

Chicken legs, canned salmon, tuna sandwiches, steak, cottage cheese, yams, gallons of milk and water.

Something is definitely fucked up with his chest. It kinda looks cool for a second but then it just looks like he's got gnarly implants or something. Totally fake looking.

Sorry, some people really like this place. I hate it. Way overpriced and bland as hell. They've opened a few Muscle Maker Grills in Manhattan and they're pretty good. Also Eva's over on W8th is good.

Lame ass laws that hinder me from living life the way I want to.

Always like to see those old pics because the pros just looked awesome back then. Sometimes I think the guys today are TOO big like in a really disproportionate, unhealthy looking way. Arnie, Zane,...

Holy shit. Never seen that before. Dude's got some strength on him.

If your show gets 200 listeners then the other shows must only get 20-30. I only come on this board once in a blue moon these days, and I have never listened to any shows but yours. It cracks me up...

So I used to frequent bolex and promuscle for a long time. I fell off since I lost my job, moved etc. I've been over there a few times and professionalmuscle still seems decent but bolex has gone to...

16. C-R-A-Z-Y sick dude. Wow. I wish I was into this sport at 16. Good job man.

Seriously, RIP 19th. For all it's bullshit, it was a good gym. Probably the best in the city.
I went to Steel when I first moved back. Sad that that is as good as we can do for a gym in NYC. It's...

Years ago I quit Crunch and kept getting billed for months. They told me it was because I hadn't filled out the right form to quit when I had. The pretty lady at the desk must have just filed it...

Awesome post. So true, and great comments from others on this.
As for hairy pussy, we were hammering that in the 80s and it didn't hurt anybody.

I walked by an AMC Theater today and saw a poster for an upcoming UFC fight that they were going to be showing on the big screen. Is this happening anywhere else? Sounds fuckin awesome.

The wrong hole. Really??? LOL

Nice to see some smarts on this board. The man is a creative genius and no matter what you've got to respect that and his work ethic. Honestly, I could care less about fashion as fashion, but I def...

I agree with PastGenetics gainer recipe as optimal, but sometimes I need a change and the my homemade shakes were hard to get down. I really like Myogenix Critical Mass cuz it's got creatine and Waxy...

How does this not have some kind of major adverse affect on this dude's health? I would think he'd get some kind of infection or something pretty gruesome.

Have fun finding anybody who can top that. CRAZY shit.

It would also be cool to see because it's west coast. I haven't watched many of them but the few bros vs. pros that I've seen have all been...

I've been reading about Mentzer and HIT and how much he loved Nautilus equipment for the range of motion and safety, etc. Today I came across a bunch of videos about Arthur Jones the inventor of...

Awesome post. Useful info. Thanks.
"Must spread rep around before giving to this user again..."

awesome pics.

And no shipping costs. Shipping on protein and gainers adds up real fast.

Too bad. Mike looks awesome here. Don't get it at all.

17! You got a lot of pussy to look forward looking like that at 17. LOL.
But seriously you look great dude. Keep it up. I'd like to see you put on more weight, but I'm no one to talk. Keep it up...

Hit those lats much? Dude looks like he's gonna take air any second.

Are you talking about taking it onboard to consume on the airplane, or just taking it in your checked bags for use when you get to your destination?

I regularly take a whole jug of protein in my...

Oh hell no! Don't take my big bag of Costco salmon away.

I don't get why the Governor of California (an American) is handing off the torch when the games are in British Columbia. Can't they get somebody like Gretzky?

Look at all the hell you've raised in one year. Year two should be off the hook.

Anyone know who made those leg press machines where you laid on the ground on your back and the platform lowered straight down on top of you - NOT at an angle like a more common leg press, but...

I gotta say I LOVE the old school Nautilus pullover machines. Favorite back exercise when I can find one.