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Type: Posts; User: OBARmuscle

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  1. 03-17-2017, 01:52 AM

    Thread: how to lose weight

    by OBARmuscle
    Replies
    37
    Views
    3,123

    Definitely just read these links. Surprised by...

    Definitely just read these links. Surprised by such shitty answers besides this one. lol
    It's all about creating a caloric deficit while making it sustainable, and while still eating as much as...
  2. 03-12-2017, 01:02 AM

    Thread: Charles Glass?

    by OBARmuscle
    Replies
    18
    Views
    6,286

    Couldn't agree more. I wasn't praising Charles'...

    Couldn't agree more. I wasn't praising Charles' techniques or training at all, I was just wondering why people were switching away from him. He does some weird shit for sure haha and I know Rowe and...
  3. 03-09-2017, 11:14 PM

    Thread: Charles Glass?

    by OBARmuscle
    Replies
    18
    Views
    6,286

    Charles Glass?

    What's going on at the Mecca?
    Just saw that Dexter, Rhoden, and a few bikini chicks recently switched from training with Glass to Chris "pyschofitness21" Lewis.

    Anyone know why?
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