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Type: Posts; User: Bosson

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  1. as a the husband of someone who is peri...

    as a the husband of someone who is peri menopausal I am at once utterly sympathetic to what you're going through and in admiration of your seeking treatment and counsel from your doctor and your...
  2. Replies
    2
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    18,554

    great video

    great video
  3. Replies
    11
    Views
    4,472

    However, if you are doing a cut, it's good to...

    However, if you are doing a cut, it's good to supplement those to avoid catabolic response. That's what I do. I only use BCAAs along with anything else I have when I cut weight to avoid muscle...
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    11
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    4,472

    I use Walgreens Whey Protein powder. It also...

    I use Walgreens Whey Protein powder. It also contains Creatine. Two scoops provide 30 grams of protein.
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    1
    Views
    30,515

    Modern BCAA is a very light powder that will mix...

    Modern BCAA is a very light powder that will mix instantly when touching the water. I even have success mixing this with a spoon and glass. When you mix this in a shaker/blender bottle it will...
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    8
    Views
    25,203

    If the stix are showing anything then you are in...

    If the stix are showing anything then you are in ketosis.
    The number they read is only what you are wasting, not actually using.
    I don’t think that higher ketones = more weight loss, so I would...
  7. Replies
    6
    Views
    2,915

    You can argue till you are red in the face about...

    You can argue till you are red in the face about which one is better, and true some are better than others, but the bottom line is you need a caloric deficit in order to loose weight.
    The best...
  8. Thread: Koko (gorilla)

    by Bosson
    Replies
    1
    Views
    25

    I find this really sad. My daughter spent 3...

  9. Replies
    6
    Views
    7,426

    Once a year is enough :bigpopcorn:

    Once a year is enough :bigpopcorn:
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    13
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    29,046

    People are often advised to do all sorts of crazy...

    People are often advised to do all sorts of crazy things, most of which have no evidence behind them.
    However, over the years, scientists have found a number of strategies that seem to be effective....
  11. Replies
    4
    Views
    40,858

    Hola

    Hola
Results 1 to 11 of 11

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