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Merry Christmas!!!

Wow...I'm gone for 8 months and Curt takes over the place! I love it!

(Got myself internet for Christmas....hook up in a few days...in the immortal words......"I'll be...

Sorry guys. I moved two months ago and didn't arrange internet connections plus my lap top died. I've been spending more time in the real world and hadn't realized how much time I spent in the...

Yeah, keto would be no carbs.

I've just been maintaining since I ended my 30 days. Weight is holding at 162 with minimal effort. I eat clean about 80%, cardio 3-5 days a week and I lift 3 days...

I don't think it's a matter of more is better. Halo Extreme is the full strength regular dose like men take so I think one is plenty for a woman.

Really? So why am I not running that on my 30 days off? ;)



No shows in my future at this point. Right now I just want to get down into the 140s for summer. Maybe work on seeing a four pack...

I would run it for 30 days on, 30 days off, 30 days on...

I don't think you'll lose anything in the 30 days off as long as you keep training and eating right.

Oh the things I imagine myself doing to him....

Exactly.

Girl!!!! You have outdone yourself! I think I shall rep you with 2500 points!

That's a great attitude, Lada.

I think if you come in tighter with a leaner butt you'll do really well in the WPD. I must say though that with your structure and look I'd hate to see you lose...

love it!

Ewww....I couldn't eat a 1/2 teaspoon let alone 100g!

How did I miss this?

You looked great!!

Tell us about your experience. Have a good time? happy with the outcome?

I feel faint just thinking about that...

OMG...if your quads even come close to matching your upper body KrisLynn and I will be in love... :drool:

162 and I look damned good. ;)

I'll do pics this afternoon.

How long has it been since you've been in the gym regularly?

Dogs are the best people.

People will get used to anything. The problem is the constant changing. I hated this black one but now I'm used to it. Last night I couldn't take the white. I'm sure I'd get used to it and get...

I just repped him with a confession of love. Or was it lust??

Lookie what I found!!!!

DQy3dxwgtPo

http://forums.rxmuscle.com/showthread.php?67224-Converted-Strongman-Competitor-to-Bodybuilder-and-1st-run-at-USAs

Check out this dude. I wanna see a cell pic of this guy's legs....including a...

Little is hardly the word I would choose.

And today...

Wow! Good luck!

164.6 today Strength continues to increase. I'll try to do another deads video this week (I used Versa Grrips in the last).

I love this thread...I really do. :D

Thanks, Juicey. I will put those pics to VERY good use! Big reps!!!

That's better.

Ya know what? Y'all can just stop your jibber jabberin' and get to snapping pics. I just received my first nudes PMed courtesy of this thread to my inbox and let me say......just stop talking and...

Yes, dear. :)

Drop that towel.

LOL...sorry.

Seriously...you can always send them to me in a PM if you're shy. ;)

I would like to see a closer-up view please. :D

I forgot to post an update yesterday. 165.8 so down 2 lbs since last Saturday.

Sides... Increased sex drive. Clitoris hasn't changed in size. Voice isn't noticeable. Mine isn't deeper from aas...

Maybe so but not everyone has access to or can afford anavar. Clen is relatively easy to get.

Happy Birthday, Sallyanne!

A question from a reader...she wants to know if she could run Halo Extreme with clen. I assumed that it's not a good idea based on the comments about ECA and Halo but i wanted to get your input for...

stereo instructions

That's what I think every time I try to read these scientific things. It's like the Matelands reading their handbook for the newly dead in Beetlejuice.

I'm staying with one a day for the first cycle of 30 days. I wouldn't rule out upping the dose but I won't if I don't feel it's necessary. Like aas, less is probably more. I'll follow s2h's...

And you talk about my libido? LOL

Actually, everything feels fine. I just finished up 30 mins fasted cardio and I can't even tell I worked out yesterday. LOL

A snippet from today's back workout.

jhAzvLgiOkQ

I'll wrestle ya, bigjavs. ;)

OMG! I think I just DIED and went to heaven!

I have drooled over John P legs for YEARS! I remember seeing you compete years ago and asking about your quads. I still use some of the stuff you...