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Type: Posts; User: LIONESS3

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  1. 04-16-2012, 10:57 PM

    Thread: Help with opiate addiction

    by LIONESS3
    Replies
    239
    Views
    13,535

    Keep at it, Kratos :)

    Keep at it, Kratos :)
  2. 04-16-2012, 10:40 PM

    Thread: Our Prayer's go out to the Robert Kennedy Family RIP

    by LIONESS3
    Replies
    25
    Views
    1,946

    Great man. RIP

    Great man. RIP
  3. 04-16-2012, 10:34 PM

    Thread: Figure Contest Diet

    by LIONESS3
    Replies
    2
    Views
    424

    You may want to consider posting more specific...

    You may want to consider posting more specific stats on your height, weight, body comp, and current nutrition intake and workout program in order to get feedback.
  4. 04-16-2012, 10:31 PM

    Thread: Looking for Advice.....7 weeks out from first Bikini Competition

    by LIONESS3
    Replies
    2
    Views
    1,524

    I'll take a spin with this one, First. Is this...

    I'll take a spin with this one, First.

    Is this the training you've been following that took you down to your current weight from 131 in January?

    You mention your weight but what is your target...
  5. 03-11-2012, 07:48 PM

    Thread: To Old to Sart Competing

    by LIONESS3
    Replies
    17
    Views
    3,544

    ......I had to go find my log in just to reply to...

    ......I had to go find my log in just to reply to this. (Usually am a lurker).

    Just for some points of reference, Sonia Gonzales, the 1st Bikini Olympia winner & current 2012 Bikini International...
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