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  1. Replies
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    I am sorry to hear that! I only had some mild...

    I am sorry to hear that! I only had some mild side effects the first 2 weeks, felt like some hormonal disruption, but after that, nothing but good things.
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    I agree with you and I have no intention to...

    I agree with you and I have no intention to compete in natural federations after taking SARMS or any other substance banned by WADA.
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    Update: I did end up trying SARMS, specifically...

    Update: I did end up trying SARMS, specifically Ostarine, and had really good results from it, with no side effects other than getting a bit too hungry and a bout of acne the last week of the cycle.
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    What legal implications are you referring to? I...

    What legal implications are you referring to? I thought SARMS were legal. Although who knows for how long, since our government doesn't like us having anything shiny ;)

    I wouldn't dream of...
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    Yes, I understand what you mean. Having been with...

    Yes, I understand what you mean. Having been with him almost 25 years, it bothers me not to be upfront on this. On the other hand, I don't expect SARMS to turn me into a beast in 12 weeks, so since...
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    Wow, you do look pretty amazing! How many weeks...

    Wow, you do look pretty amazing! How many weeks prep did it take you? I got leaner than ever for my last show but lost more muscle than I ever did in a prep, which is a pain because it takes months...
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    Thank you so much for your comment, good to know...

    Thank you so much for your comment, good to know it's not just me going through this. I also do very well in natty competitions, and just like you I am at the limit of size for Figure. Then I go to...
  8. Replies
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    Agonizing over losing natty status

    Hello, I am 43 years old and have been BBing for 6 years. I am currently natty and competing in both natural federations and NPC. I have placed top 3 in some class or other in all the competitions I...
  9. Replies
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    I don't meant to put you on the spot or anything,...

    I don't meant to put you on the spot or anything, but if at the end of your cycle you would come back and let us know how it went, I for one would be really thankful.
  10. Replies
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    Not to get into political rants but... don't they...

    Not to get into political rants but... don't they have anything better to do? Like, you know... go after murderers, gangsters, child predators... but what do I know, right?
  11. Replies
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    Actually, and please feel free to correct me, my...

    Actually, and please feel free to correct me, my understanding is that they are sold legally "for testing purposes only" or something like that.
    Oh and I forgot to mention that yes, legality is...
  12. Replies
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    Thank you very much for taking the time to reply...

    Thank you very much for taking the time to reply to this thread, I really appreciated hearing about your experience. Did you notice any body composition changes in addition to strength gains?
  13. Replies
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    Those are very interesting points I hadn't...

    Those are very interesting points I hadn't thought about. Thank you so much for this.
  14. Replies
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    I should add that should I choose to use SARMs I...

    I should add that should I choose to use SARMs I have no intention to try to cheat the system and compete in Natural federations. In case this wasn't clear. That's not the kind of person I am.
  15. Replies
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    SARMS - Convince me either way

    I have been lifting seriously for about 5 years, I have competed completely WADA natural in Figure in both NPC and INBA (natural federation) with very decent results. At my last INBA competition I...
  16. Replies
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    Actually, as a little update, I have been on a...

    Actually, as a little update, I have been on a relaxed version of my comp diet for 3 weeks now, and I am happy to say that after the initial weight gain the 1st week, the weight is in fact slowly...
  17. Replies
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    I have much respect for people who compete...

    I have much respect for people who compete several times a year, I don't know how they do it. It was such a commitment that turned my life upside down! I am not talking so much about the impact on...
  18. Replies
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    Actually I was 146lbs when I started lifting and...

    Actually I was 146lbs when I started lifting and very slowly recompositioned over a couple of years. But you are right, I seem to sit well around 135. Going into my first NPC competition as a natural...
  19. Replies
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    Thank you so much for taking the time to reply...

    Thank you so much for taking the time to reply Sassy, much appreciated.

    I competed in Figure in a local NPC show.
    My starting weight was 137lbs. I am now back to this same weight.
    Stage weight...
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    post comp rebound

    Hi,
    I competed in early Feb, I did a 14 week comp and lost 13lbs, completely natural not even a fat burner. The diet was very reasonable, a sort of IIFYM with a fairly wide choice of foods (i.e....
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    Same as Craze. Apparently they used the same...

    Same as Craze. Apparently they used the same "dendrobium".
  22. Replies
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    Got it, thank you so much for taking the time to...

    Got it, thank you so much for taking the time to answer. I guess I am so anxious about getting into the competition world that everything seems like a huge deal.
  23. Replies
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    first natural show question

    Hello, I would like to do a INBA Figure competition early next year (first competition ever for me), but after the latest hoopla on Gaspari Detonate, I am very worried about taking the tests. As soon...
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    Question on DHEA

    Hello ladies,
    does anybody have an opinion on over the counter DHEA tablets? Do they have any measurable effect? Are they safe for women?
  25. Replies
    1,074
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    After a good leg day, this image always comes to...

    After a good leg day, this image always comes to mind...

    133403
  26. Replies
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    Uh, spammers... off with their head!!! :)

    Uh, spammers... off with their head!!! :)
  27. Replies
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    LOL, this reminds me why I decided not to go into...

    LOL, this reminds me why I decided not to go into college teaching :)
    The thought of boring people to death as much as they bored me was enough to look for a different career.
  28. Replies
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    Especially older houses sometimes have wiring and...

    Especially older houses sometimes have wiring and plumbing that would make you cringe. When I bought my little old house, it came with the dish washer and I didn't think much of it. But when we had...
  29. Replies
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    Aren't you glad you are strong and can lift all...

    Aren't you glad you are strong and can lift all those boxes and heavy furniture? :D
    Every time my husband asks me for help to lift heavy stuff I remind him how lucky he is to have a strong wife...
  30. Replies
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    Sticky: This is my personal specialty so I am a bit sad...

    This is my personal specialty so I am a bit sad to give it away... :P They are a healthy variation of my grandma's awesome meatballs.

    1lb ground chicken
    1tbsp grated hard cheese
    1-2oz of...
  31. Replies
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    One of my fav tri exercises is close grip bench...

    One of my fav tri exercises is close grip bench presses. I started substituting them with dumbbell presses instead. The weird part? My smaller tri is as strong, if not stronger, than the bigger one....
  32. Replies
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    LOL, I guess we are in the same generation,...

    LOL, I guess we are in the same generation, because I also did my first programming classes in Pascal!
  33. Replies
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    Are they still teaching Java in CS programs? When...

    Are they still teaching Java in CS programs? When I did my undergrad it was all Java for the very simple reason that Sun Microsystems (the inventors of Java) had given a whole bunch of computers to...
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    Thank you very much for taking the time to reply!...

    Thank you very much for taking the time to reply!
    I had a similar problem with calves, with one calf being quite a bit more developed than the other. I started doing single leg calf raises instead...
  35. Replies
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    Question on correcting symmetry

    Hi ladies, I am new to this forum, so if this question has been asked a million times already, feel free to yell at me.
    I have developed a decent muscle base in the past couple of years, and now...
  36. OP says she is vegan, and whey is made from...

    OP says she is vegan, and whey is made from dairy, so I am not sure if she'd be willing to use it.
  37. Replies
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    I think you showed great courage to share the...

    I think you showed great courage to share the bads and not only the goods. As I said, seeing how you faced your problems head on made me realize how ridiculous my excuses were.

    Besides, what was a...
  38. Replies
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    I watched your video series and wanted to let you...

    I watched your video series and wanted to let you know how inspiring it was! It's quite amazing what a positive attitude you maintain even with all the trouble you have had recently.
    I went on a...
  39. Replies
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    Sticky: Thank you, I promise I won't post too many dumb...

    Thank you, I promise I won't post too many dumb questions ;)
  40. Replies
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    Sticky: Hello ladies, been lurking here for a while... I...

    Hello ladies, been lurking here for a while...
    I am 39, former competitive track and field, and swimming athlete. I briefly flirted with eating disorders for a bit, was a long time cardio bunny, but...
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