Type: Posts; User: anthony1992
congrats Jay
Go jay!!!!!!!!!!!!!!!!!!!!!!!
get well soon aaron
18.
my predictions open 1 shawn rhoden 2 cedric micmillan 3 markus ruhl 4 ben white 5 mark alvici 202
horrible news, i was really looking forward forhim competing this year
1 wolf 2 toney 3 Roelly 4 Ben P 5 Fankhouser 6 Hide
good article, cant wait for the next one
wow, he looks great
Great coverage!!!!!
congrats to the whole top 3
great, can't wait till tomorrow
Dave said on Jays last set of bent over rows Jay put on 405 for 10 reps
I think he is very underrated
this is going to be good, can't wait
yes
more pics
More
more
how about now?
Fuck, i will try and fix it give me a couple minutes
you can't see them?
http://forums.musculardevelopment.com/attachment.php?attachmentid=182161&d=1268850140 all pictures found here http://forums.musculardevelopment.com/showthread.php?t=79421&page=23
http://forums.musculardevelopment.com/attachment.php?attachmentid=182153&d=1268849176 http://forums.musculardevelopment.com/attachment.php?attachmentid=182154&d=1268849176 ...
http://forums.musculardevelopment.com/attachment.php?attachmentid=182146&d=1268848757 http://forums.musculardevelopment.com/attachment.php?attachmentid=182147&d=1268848757 ...
http://forums.musculardevelopment.com/attachment.php?attachmentid=182037&d=1268769297 http://forums.musculardevelopment.com/attachment.php?attachmentid=182038&d=1268769297
http://forums.musculardevelopment.com/attachment.php?attachmentid=182034&d=1268768590 http://forums.musculardevelopment.com/attachment.php?attachmentid=182035&d=1268768590 ...
Last week Jay trained back and legs in Vegas http://forums.musculardevelopment.com/attachment.php?attachmentid=182023&d=1268768137 ...
Shout Out
get BSA on!!!!!
deadlifts bent over rows t-bar rows wide grip pulldowns straight arm pulldowns
In the before picture I think i was about 110 pounds in the second pic I am 175.
wow great line up
scorecard http://www.ifbbpro.com/wp-content/uploads/image/2010/results/2010arnoldclassic_scorecard4.gif
i predict 1 Phil 2 Kai 3 Branch 4 Dexter 5 Toney 6 Ronnie
Roelly Winkler looks amazing possible top 6
only 15 more minutes!!!
my arnold predictions 1 kai 2 phil 3 branch 4 dexter 5 toney
Great play by play
Wow!!!!!!!!!
I hope the mens open is done soon because I'm starting to fall asleep
congrats to Roc
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