Type: Posts; User: Shinebright
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Hello guys. Is it ok to have fibrous carbs from veg while on a keto diet? Or will these act similar to complex/simple carbs and stop the body from going into ketosis?
HOW? That's impossible... he is very powerful
Hi guys i need help. The problem is when i squat i feel knee pain and hear crunch, so it becomes unbearable. I love to squat but don't know what to do.
I used knee wraps but the result is similar......
New member is here. I'm just a man from boston, i'm 24 and i love powerlifting.
5'8 and 190lbs
I'm doing it for about 2 years on and now my stats are: squats 320lbs, bench 280lbs, deadlift 305lbs
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