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Type: Posts; User: Provo82

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  1. funnyiexperiencesomethingquitesimiliareveytimeimin...

    funnyiexperiencesomethingquitesimiliareveytimeiminsouthernitaly
  2. i would say no. if ur gonna do something like...

    i would say no. if ur gonna do something like that id experiment in offseason. even then im not a huge fan of it but if ur gonna do it i wouldnt throw in a variable that extreme 4.5 weeks out of a...
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    that side chest was especially killer

    that side chest was especially killer
  4. Replies
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    i think quite a few bodybuilders have kids. i...

    i think quite a few bodybuilders have kids. i dont think the ratio of bodybuilders that have kids to those who dont have kids could be that tremendously different from the general population. but hey...
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    yeah agree with data id stay away from the...

    yeah agree with data id stay away from the equipose unless you know your BP generally doesnt raise from it. i was dealing with bp issues while competing and if i stuck to mast prop primo then threw...
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    i dont know how much it really improves drive but...

    i dont know how much it really improves drive but it may make you more sensitive "down there" in a good way nothing drastic but its something
  7. most commonly untreated high blood pressure is...

    most commonly untreated high blood pressure is the cause of this condition or can most certainly exacerbate it
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    yeah id keep it simple and take those 107 grams...

    yeah id keep it simple and take those 107 grams of fat a day and divide them evenly over 6 meals. roughly 17 grams a meal. not eating too much of any one macro in one meal will also help u keep your...
  9. Replies
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    my last backworkout was about 40 minutes ...

    my last backworkout was about 40 minutes

    pullups-4x
    barbell row-4 sets of 8
    deadlifts-10-8-6-4
    reverse grip cable row-12-10-8
    shrugs-4 sets of 12
  10. Replies
    15
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    2,979

    sottocenere, parmagiano reggiano

    sottocenere, parmagiano reggiano
  11. Replies
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    nothing really for me. i have a screwed up palate...

    nothing really for me. i have a screwed up palate i enjoy anchovies and sardines immensely so my answer should probably be disregarded
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    i agree with most of the sentiments above. i...

    i agree with most of the sentiments above. i would load wednesday this way if u start to spill u can clean it up by going keto or close to keto thursday and friday. i think its a safe and effective...
  13. Poll: despite the setback I have confidence that dave...

    despite the setback I have confidence that dave will find a way to further revolutionize bodybuilding media. should be a new fun chapter
  14. Replies
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    ahh gotcha brother!

    ahh gotcha brother!
  15. Replies
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    7,196

    try ed and see if u feel any better even if its...

    try ed and see if u feel any better even if its just for 2 weeks. especially if you access to test acetate. the number one thing I notice from the ed injections is a lot less water retention.
  16. is this applicable for cyber monday as well?

    is this applicable for cyber monday as well?
  17. Replies
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    this is true! and they often cook with olive oil...

    this is true! and they often cook with olive oil which we know isn't good its better to use raw
  18. Replies
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    when used raw it absolutely is! extra virgin...

    when used raw it absolutely is! extra virgin olive oil is preedominantly monosaturated fat. it does have a low smoke point though so be careful when cooking with it!
  19. Replies
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    haha my wife is cooking but its mostly my mom....

    haha my wife is cooking but its mostly my mom. wife is making eggplant rollatini (italian american), pumpkin biscotti (dipped in white chocolate), and apple cranberry pie ( all american).
  20. Replies
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    3,112

    no tachino this year for my family haha. were...

    no tachino this year for my family haha. were doing a leg of lamb, a prime rib, ravioli and a ton of other stuff instead.
  21. Replies
    65
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    ahh hopefully the wife has a huge plate of...

    ahh hopefully the wife has a huge plate of leftovers waiting for ya
  22. Replies
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    i think it truly depends. the way they eat in...

    i think it truly depends. the way they eat in southern italy is actually really pretty healthy. thus the mediterranean diet. however italian american food is butchered italian food all the stuff we...
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    what do you do for work again hoss?

    what do you do for work again hoss?
  24. Replies
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    switch off every year between either our...

    switch off every year between either our house/inlaws/my parents. eat lots of Italian food, drink vino and spend time with our favorite people (our fam). forget about bbing for one day!
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    your a good man bob

    your a good man bob
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    2 weeks in on the ed hrt protocol besides the...

    2 weeks in on the ed hrt protocol besides the pain in the ass of administering daily I have to say I feel a ton better doing it this way......
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    the digestive catastrophe tht followed must have...

    the digestive catastrophe tht followed must have been awful
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    and I would def consider mast in tht arsenal as...

    and I would def consider mast in tht arsenal as its fast acting and not overly toxic. proviron too and they will both give a dense hardened appearance
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    in this case u may want to avoid harsh orals if...

    in this case u may want to avoid harsh orals if other off blood markers could yield the possibility of ur doc pulling ur hrt script
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    can you show exactly which article discussed that...

    can you show exactly which article discussed that i must have missed it
  31. Replies
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    I did some skimming and I definitely am going to...

    I did some skimming and I definitely am going to revisit this later when I have more time. this definitely looks like some interesting material
  32. thats pretty awesome lol

    thats pretty awesome lol
  33. Sticky: i think u look pretty damn good, full and still...

    i think u look pretty damn good, full and still very lean!
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    I think he still has plenty of gas in the tank...

    I think he still has plenty of gas in the tank just don't see them granting him an O title or him blowing phil away by enough of a margin to force them too
  35. excellent work grasshopper!

    excellent work grasshopper!
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    i agree, i know plenty of skinny pot heads and...

    i agree, i know plenty of skinny pot heads and plenty of fat ones.
  37. 30 holdups damn sounds like this guy had a good...

    30 holdups damn sounds like this guy had a good run at it lol.
  38. Replies
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    i have actually heard this as well from a friend....

    i have actually heard this as well from a friend. as crazy as it sounds. i never use that much test tho and i did not have issues my first go round
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    is it true hes only 5'9? if so thats just nuts

    is it true hes only 5'9? if so thats just nuts
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    agreed, while i hate guts as much as the next...

    agreed, while i hate guts as much as the next guy, certain people are too quick to point that out. people talking about phil having a huge gut is ridiculous imo especially considering what bbing is...
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    comptons got the goods,and he consistently...

    comptons got the goods,and he consistently improves by leaps and bounds every year and he actually dials in the condition with that size
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    i like to think in terms of weekly doses seems an...

    i like to think in terms of weekly doses seems an easy measure
  43. i certainly dont think so

    i certainly dont think so
  44. most popular non AAS drugs im assuming your...

    most popular non AAS drugs im assuming your asking. to name a few anastrozole, synthroid, cytomel, tamoxifen, clomiphene, human chorionic gonatropin......
  45. PEDS AND Professional Sports Accomplishments

    Yes another PED and Pro sports thread, but i hope this one can be a bit different. lets start by naming impressive accomplishments in pro sports (bodybuilding and nonbodybuilding). and then rate it...
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