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Ok I have done the Palumbo diet with 1grm of test pw + tren + decca+ dbol and a few other stuff I cant remember, I was shooting so much I had to start hitting my legs as I had nowhere else to put the...

Im sorry but this is so dumb its not even funny...its sad. So many bodybuilders cant even hit the punch balls at the fairs, when they do they get real louzy scores for their size. Most bodybuilders...

Those fools that say they train mma or even boxing has never had a real fight in their life. I also worked as a bouncer and had lots of real easy fights on the front door and inside the club but...

Please tell me a ten year old boy posted this thread.....

I personaly think that John did imaginary guru and based it on Farah and didnt realize that it would backlash so bad. To be fair Farah did diss the Palumbo diet with Blenchmans blessing saying that...

Isnt Farah also known as bullet proof?

Fighting Sapp would be a freak show and more evenly matched than you think. Sapp would for the first time fight somebody more physicly stronger than himself. Mariuz would fight against a guy thats...

That shit is funny:yep: but so true.

If he was always natural then you would have a point but because he abused drugs before there is no way his body would hold that mass and be that lean at that age without trt. And no trt aint...

All Tyson said that was enough to put the shits on the interviewer is "your irrotating me"

And I liked it when Mr T said "Im like a rattlesnake, Ive warned you, next time Im gona bite". Good...

On all consoles even the old ones!

Ditto, fifa aiınt got shit on pes, pes wins by miles!

Even if it was from misstiming the diuretics or fucking up on his last minute drug doses, hes gonna have to blame it on something else, I would as well. But you never know maybe he did get food...

Dorian Yates never had a "guru", he thought it was a waste of time and money. I guess nobody can know your body better than yourself but its always good to have an extra eye that can give you an...

Yeah but why lie, its like on a ciggarett packet saying it wont kill you or some shit. I mean most kids think that these hyped up supllements is all you need to get muscle. Most of the general world...

You can fill up quite easy on carbing up with keto but you have to be carefull as you really easily spill over as your body becomes carb sensitive.

but I didnt call you a moron:)

Exactly, but before he used to go old school stlye, zero fats and very high carbs but now even when he dropped his carbs just a bit and compensated it with fats he still looked full but not bloated...

I feel ya bro! Getting your life together and your prioritys are much more important than sharp abbs, vanity ect. Im kinda going through the same thing.

There should be more realistic marketing, otherwise kids are getting ripped off big time. This one go's out to Muscltech the most!

But obviously he didnt incorparate bad fats.

Its actually the simplest diet to follow, apart from those pv days:)

Well I didnt say he went keto but he himself admitted to eating less carbs than he usually would.

What shes wearing is actually making her ass look rounder, if she wore the same as the previous girl it would probably look like the same thing imo.

I think there comes a time when every bodybuilder go's through a phase where there workouts slack and they lose motivation and heart and cant train with the same intensity, some get over it but some...

Exactly! There was no insulin so there was no nasty pregnant looking stomachs like you see these days.

People are saying duretics but if you notice its not just water but its like his internal organs have shrunk back to a normal size, sure hes still got some growth hormone gut but not as bad as...

There are some pretty strong IFFB pros that you and I have never even heard of because they are not so good at pro bodybuilding level. It would be interesting to see them trying to make a name for...

lol, now thats so fucking hillarious, and so true:yep:

That means next year hes fucked again:yep:

He also changed his training, he increased the volume and still kept the weights heavy (well heavy for him anyway).

When they asked Ronnie who would win, Ronnie said Jackson because he never heard of white. "If he was that strong I would have heard of him by now" lol!

That was my guess, the carbs and insulin. Common sense I guess:)

Man I knew it! Dave Palumbo always said that he needed to do that!
His stomoch used to be huge because he used to eat a whopping 1000grms+ carbs a day for contest prep. Jay used to diss people that...

It seems like his waist is much better than before. I wonder if he lowered his carbs for once or maybe stopped using insulin. Hes much better than the last few Olympias hes been in.

My tendons get injured very easily and it takes a long time to heal. I used to be a decent amature boxer in my teens but when I had this condition I had to stop as injuries kept holding me back. It...

There was this drug thats for epilepsy and I was given that and it helped somewhat but I stopped taking itas it was too expensive where I am. Its funny they give you medications that are used for...

I know that there is an anti depresant that works well with females but not at all with males.

It was blood tests and I was young at the time so Im asuming they were thyroid tests and various other tests to see if I suffer from rheumatism and they told me its not rheumatism so that was the end...