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Type: Posts; User: heavy2healthy

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  1. any writing about their experiences?

    any writing about their experiences?
  2. Replies
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    Thanks :) 3 and a half yrs give or take.

    Thanks :) 3 and a half yrs give or take.
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    Hit 170 lbs lost, broke 300 lbs

    The first time Ive been under 300lbs in 16 yrs. Also took a new pic
    http://heavy2healthy.com/losing-weight/170lbs-lost-as-of-today/
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    Thank you :)

    Thank you :)
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    Hit a 164 lbs lost

    I hit 164 lbs lost, got 102 more to go :)

    http://www.heavy2healthy.com
    no spam just my weight loss pics got to take some new ones.:)
  6. Got a question about loose skin removal.

    Ive lost 164 lbs so far got 102 more to go. Then I plan to go to 8 percent bf. I think I will have a loose skin fap by my abs. Is it possible to just the excess skin removed? I think with my training...
  7. I was adding to splenda to the lemonade and...

    I was adding to splenda to the lemonade and putting it in a blender.I called it swamp water because that's what it looked like. Made it bearable and easy to drink. But now I tried the fruit punch...
  8. I sucked up and drank it before I went to bed....

    I sucked up and drank it before I went to bed. Drinking it quick it wasnt bad the first time I was drinking it like fine wine not a good idea lol. I was having problems for two days and this morning...
  9. cool I will stick with it. :)

    cool I will stick with it. :)
  10. I will try that thanks :)

    I will try that thanks :)
  11. Please tell me your joking. I asked if I did...

    Please tell me your joking. I asked if I did something wrong. Who would I be a shill for ?
  12. I bought some fiberlyze and it tastes awful. Am I doing something wrong?

    Got the lemonade flavor put a scoop in cold water and it was clumpy that didnt bother me.But the taste was bad I thought I was going to throw up. Did I not put enough water I used around 8 oz? Or is...
  13. Poll: I knew gregg many yrs ago in ny when i trained at...

    I knew gregg many yrs ago in ny when i trained at bob baffs gym in ny.he was funny guy with a good heart. I love the sport of bb and great respect for guys and their dedication.but lets be honest as...
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    its not real ...

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    Good points

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    I read the article.i have alot of respect for...

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    Thank you, Im 45 and my goal is by 50 to be in...

    Thank you, Im 45 and my goal is by 50 to be in the best shape of my life.
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    I prefer nights, I really wanted to be get up...

    I prefer nights, I really wanted to be get up early and get it done guy but I found I wasnt going. so I figure I have to be real with myself and nights just work better.
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    just wanted to say hello

    My name is Tony and I been reading, wanted to say hi. I started in feb at 466 lbs , in sept I hit 366 and Im 361 currently. Started hitting the gym again, its a bitch getting the cobwebs out. Looking...
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