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  1. Replies
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    Steelers' Marcus Gilbert suspended 4 games for...

    Steelers' Marcus Gilbert suspended 4 games for drug violation
    Terry Glenn dead at 43 after car crash near Dallas (Former WR)
    Broncos fire OC Mike McCoy; Bill Musgrave takes over
    Packers RB Aaron...
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    202
    Views
    42,689

    How was that clementines?

    How was that clementines?
  3. Replies
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    307,781

    Mesocycle #6 Week 6 Day 1 Tempo Indication:...

    Mesocycle #6
    Week 6 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Smith incline Barbell Bench Press
  4. Replies
    2,458
    Views
    175,181

    Bad idea to bench Taylor. Tyrod Taylor replaces...

    Bad idea to bench Taylor. Tyrod Taylor replaces Nathan Peterman after rookie throws 5 INTs. Bills lost 54-24
    Cincy holds on to Win @ Denver. 2 Turnovers for Broncos led to a strong game by Dalton...
  5. Replies
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    Sticky: Pumpkin Baked Goods...

    Pumpkin Baked Goods
    https://i.imgur.com/3ttkmPa.jpg


    Ritz Fudge Crackers:
    https://i.imgur.com/QmoQ5ky.jpg


    Homemade Caramel Corn:
    https://i.imgur.com/4Dy03e2.jpg
  6. Replies
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    Mesocycle #6 Week 5 Day 5 Tempo Indication:...

    Mesocycle #6
    Week 5 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Meadows Row
  7. Replies
    2,458
    Views
    175,181

    Russell Wilson needed to have jaw realigned after...

    Russell Wilson needed to have jaw realigned after getting hit by Karlos Dansby
    Sheldon Richardson fined for hit on Drew Stanton, calls it 'extortion'
    NFL investigating allegation that Jameis...
  8. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 5 Day 4 Tempo Indication:...

    Mesocycle #6
    Week 5 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Smith Squat
  9. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 5 Day 3 Tempo Indication:...

    Mesocycle #6
    Week 5 Day 3

    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds

    Incline dumbbell bench press
    90's x 10 (4 Sets)
  10. Replies
    2,458
    Views
    175,181

    Case Keenum to remain Vikings' starting QB Bills...

    Case Keenum to remain Vikings' starting QB
    Bills to start Nathan Peterman; Tyrod Taylor benched
    Saints bring Mike Westhoff out of retirement to oversee special teams
    Injury to ribs expected to...
  11. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 5 Day 2 Tempo Indication:...

    Mesocycle #6
    Week 5 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Squat
  12. Replies
    2,458
    Views
    175,181

    Panthers WR Curtis Samuel suffers ligament damage...

    Panthers WR Curtis Samuel suffers ligament damage in ankle
    Redskins' Rob Kelley, Will Compton go on injured reserve
    Seahawks promote RB Mike Davis to roster as C.J. Prosise goes on IR
  13. Oh Yeah One Bar Peanut Butter Chocolate Cake

    �� Oh Yeah One Peanut Butter Chocolate Cake Bar (New)
    .
    �� The flavoring of the bar is a combination of a smooth and rich peanut butter. This bar also packs a similar base from the chocolate...
  14. Replies
    2,458
    Views
    175,181

    The NFL's Compensation Committee has given Jerry...

    The NFL's Compensation Committee has given Jerry Jones a cease-and-desist warning in response to the Dallas Cowboys owner's threat to sue the league over contract extension talks with commissioner...
  15. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 5 Day 1 Tempo Indication:...

    Mesocycle #6
    Week 5 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Smith incline Barbell Bench Press
  16. Replies
    2,458
    Views
    175,181

    Ugly win for Pitt on the road vs Indy. Steelers...

    Ugly win for Pitt on the road vs Indy. Steelers strike late to win 20-17
    NO Blows out Buffalo 47-10. Ingram ran for 3 TD's and over 130 yards
    GB With a win on the road and without rodgers. They ran...
  17. Replies
    1,508
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    190,248

    Sticky: Pumpkin Cheesecake Cupcake:...

    Pumpkin Cheesecake Cupcake:
    https://i.imgur.com/kQEg69C.jpg


    Pumpkin Pie Cake:
    https://i.imgur.com/hkmx6eB.jpg


    Pumpkin Roll & Cannoli:
    https://i.imgur.com/WX38RqM.jpg
  18. Replies
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    Bruh.... that pint... HNNGGGG

    Bruh.... that pint...
    HNNGGGG
  19. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 4 Day 5 Tempo Indication:...

    Mesocycle #6
    Week 4 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Meadows Row
  20. Replies
    2,458
    Views
    175,181

    Cowboys LT Tyron Smith out Sunday with back,...

    Cowboys LT Tyron Smith out Sunday with back, groin issues
    Chiefs' Roy Miller arrested in Jacksonville on battery charge
    Seahawks to take look at free-agent CB Byron Maxwell
    Cardinals QB Drew...
  21. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 4 Day 4 Tempo Indication:...

    Mesocycle #6
    Week 4 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Meadows Row
  22. Replies
    2,458
    Views
    175,181

    Jerry Jones: Goodell extension should be approved...

    Jerry Jones: Goodell extension should be approved by all owners, 'not just a few'


    ^^ About the best thing dude has ever said


    Martellus Bennett refutes Packers' reason for release, says team...
  23. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 4 Day 3 Tempo Indication:...

    Mesocycle #6
    Week 4 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Incline dumbbell bench press
  24. Replies
    2,458
    Views
    175,181

    Cowboys RB Ezekiel Elliott suspension upheld...

    Cowboys RB Ezekiel Elliott suspension upheld again after court denies motion
    Patriots claim veteran TE Martellus Bennett off waivers
    Giants won't make in-season coaching, front-office changes...
  25. Replies
    2,458
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    175,181

    Jerry Jones threatens to sue NFL if Roger...

    Jerry Jones threatens to sue NFL if Roger Goodell's contract extension is approved
    Packers cut TE Martellus Bennett with failure to disclose physical condition designation
    DRC, Landon Collins...
  26. Replies
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    2,043

    MA Labs MA Pump Review

    MA Pump Non-Stim Pre-Workout
    https://www.masupps.com/wp-content/uploads/MASUPPS-MA-PUMP-overlay.png


    Taste


    Black Cherry Lemonade This flavor is extremely refreshing. The black cherry...
  27. Replies
    4,074
    Views
    307,781

    Week 4 Day 2 Tempo Indication:...

    Week 4 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Squat
    365 x 5 (4 Sets)
  28. Replies
    2,458
    Views
    175,181

    NFL invited Colin Kaepernick to meet 1-on-1 with...

    NFL invited Colin Kaepernick to meet 1-on-1 with Roger Goodell
    Colts assistant coach Robert Mathis charged with OWI
    Vikings to activate Bridgewater and consider Bradford for IR
    Coughlin supports...
  29. Replies
    0
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    452

    Quest Birthday Cake Bar

    https://www.stack3d.com/wp-content/uploads/2017/10/brithday-cake-quest-bar.jpg

    Quest Birthday Cake Bar

    Flavor

    "Birthday Cake Flavored Coated Protein Bar". Quest has been one of the most...
  30. Replies
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    Hell yeah man! If you meet up take some pics

    Hell yeah man! If you meet up take some pics
  31. Replies
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    Give me that PANCAKE!!!! Any chance you can...

    Give me that PANCAKE!!!!

    Any chance you can swing by Clementines yet?
  32. Replies
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    Sticky: Oh yeah! Give me a follow on IG. Up to date...

    Oh yeah! Give me a follow on IG. Up to date supplement deals & Food porn :)
  33. Replies
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    84,656

    Pete has you eating like a KING!

    Pete has you eating like a KING!
  34. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 4 Day 1 Tempo Indication:...

    Mesocycle #6
    Week 4 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Smith incline Barbell Bench Press
  35. Replies
    2,458
    Views
    175,181

    Mike Evans suspended one game for drilling...

    Mike Evans suspended one game for drilling Marshon Lattimore
    Texans talked about adding Colin Kaepernick after Deshaun Watson injury
    Jameis Winston shut down for at least 2 weeks to rest injured...
  36. Replies
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    Sticky: Oreo:...

    Oreo:
    https://www.instagram.com/p/BatytISgkqt/?taken-by=bkupniewski

    Cheerios:
    https://www.instagram.com/p/BapLs-wAmg9/?taken-by=bkupniewski
  37. Replies
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    Tenn slides by Baltimore 23-20. Flacco with a few...

    Tenn slides by Baltimore 23-20. Flacco with a few picks . Flacco threw it over 50 times!
    Rams absolutely slayed the NY Giants. Goff threw for 4 TD's and 311 yards.
    Carolina just passes by Atlanta....
  38. Replies
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    Sticky: Both reviews are on my IG Buddy @Bkupniewski ...

    Both reviews are on my IG Buddy @Bkupniewski




    Peanut Brrr-ittle M&M's:
    https://i.imgur.com/WjrUkXn.jpg


    Hot Cocoa Cocoa Puff's:
  39. Replies
    4,074
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    307,781

    Mesocycle #6 Week 3 Day 5 Tempo Indication:...

    Mesocycle #6
    Week 3 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Meadows Row
  40. Replies
    2,458
    Views
    175,181

    he Cleveland Browns amended the contract of...

    he Cleveland Browns amended the contract of stalwart offensive tackle Joe Thomas this week, making him the highest-paid offensive lineman in the NFL in 2018.


    The deal includes $3 million in new...
  41. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 3 Day 4 Tempo Indication:...

    Mesocycle #6
    Week 3 Day 4

    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds

    Smith Squat
    225 x 12 (3 Sets)
    225 x 12+4+3...
  42. Replies
    2,458
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    175,181

    Dallas Cowboys owner Jerry Jones, New England...

    Dallas Cowboys owner Jerry Jones, New England Patriots owner Robert Kraft and Houston Texans owner Bob McNair, among others, will be deposed and asked to turn over all cellphone records and emails in...
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    Primeval Labs IntraCell7

    Primeval Labs Intracell 7
    http://cdn3.bigcommerce.com/s-qe2kc8/images/stencil/500x659/products/123/467/Bios3_Intracell_Pineapple_Mango_NEW__69005.1483973628.jpg?c=2

    Taste

    Pineapple Mango -...
  44. Replies
    4,074
    Views
    307,781

    Mesocycle #6 Week 3 Day 3 Tempo Indication:...

    Mesocycle #6
    Week 3 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Incline dumbbell bench press
  45. Replies
    2,458
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    175,181

    http://www.espn.com/nfl/story/_/id/2...rsday-pract...

    http://www.espn.com/nfl/story/_/id/2...rsday-practice
    Texans QB Deshaun Watson tears ACL in practice, done for season
    Colts put Andrew Luck on IR

    The DeMarco Murray to Dallas rumors picked up...
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