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Everyone, just chill!

I'll wait for your pics. No problemo, i like the guessing game.

You got it right.Can't find the original photo, but it's Kjellstrom.

I've seen Brian Siders switch before.Was surprised he didn't this time.

Very gay,which one?

Thanks.I've also squatted the Statue of Liberty.With one leg.

600x4, lol.

Zfnx0J0Z7c8

I benched 600 kilos at 14.

A few comments:

-don't chew gum;
-maintain poses longer,much longer;
-chest out when doing front relaxed, bend knees slightly;
-bend the knees a little when doing arms up poses, they look too...

No,he's still competing.Think 'father of protestantism'.

Derek seems like a nice fellow.

Lol.Gotta admit, the older i get, the more i feel the same.

Yeah, i love deadlifts too.

600x4, lol.

Congrats,looks like you hit it.What fed?

Nice.4th attempt?Was it some sort of record?

This was the first time i've enjoyed a Kai routine, i'd usually just skip over.
He actually posed, not just tip-toed or humped around.I would have enjoyed a larger variety of poses, but it's a...

Revive thread.

Close grip bench is my favourite.

3-4 sets. Rep ranges 2-10, most work is done in the 3-6 range. Rest intervals vary between 1-5 mins.

Speeds variable too, accelerated as much as possible on powerlifts, controlled on one joint...

Not using anymore because i came to the conclusion i'm better off not using.

FYI, I don't use either.Just use microfiltered whey a couple of times a week.

Notice i mentioned 'increase in performance' though, we're talking about non natural for the purpose of...

Yes, still can't remember the name.I think he's canadian.I'll just call him Mr.Big Smile.

Thanks for playing Curt, gtg now.Later!

Curt got it!:) Here's the original, i have never seen him this big.

I agree, he does look very good.And most likely, won't get a top spot.

But i only care about seeing him inclining 455x6:)

Lol,it did seem to me like you were trying to guess which european pro was dead.Heil Hitler!

You misunderstood.I said i think he's 225-230.Might not be what he claims, i might just be wrong.

No,not Sonny.European.Was recent subject of a thread.Not that many european pros dead.
Not Momo.Look at the photo, although much larger than usual,you can recognize him.

No,but you understood the pointer.European.

Last man standing is dead.No pun intended.Most likely, he looked much smaller in all the photos you've seen of him.

He has a huge cock, that weighs 30 lbs by itself.

I might be wrong on the weight, don't call bs without double checking.

No, not Troy, fortunately for him.

The last guy standing might surprise you big time.This is by far the largest i've seen him.Unfortunately, he's passed the Styx.

I think he's around 225-230.

You've been Sweded.

Yeah, too bad for Fux, but he was very careless.

Lol,Clairmonte is correct.

I thinki nabbed xyz but just can't remember the name.Is he gay, middle weight, very big smile?Entered O'06?

No idea,you know i don't watch Kai's posing.



My pleasure.



Hey,you're supposed to wait for me to deconspire the originals:P

Oh boy,another MD thread...

Same guy in first 2 photos.

...

How long are your regular sessions?

Thanks.Don't be shy in posting your own.

No worries, i was kidding.



Yeah man, those guys are crazy strong.I think it must be the Flex photo shoots, they end up using 2x their normal weights.That's motivation!