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  1. yes exactly, just cut your water the night before...

    yes exactly, just cut your water the night before and you'll be good.
  2. Thread: P90x?

    by Bob Smith Jr.
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    32
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    1,344

    p90x should never be mentioned on a bodybuilding...

    p90x should never be mentioned on a bodybuilding forum....ever. Come on man, my freaking mom does p90x. Go to a gym and lift some god damn weight.
  3. ummm insulin only adds fat if you eat fat or...

    ummm insulin only adds fat if you eat fat or overeat carbs after you shoot it. Anyone who thinks insulin just makes you fat hasn't tried it. Insulin is great for strength, weight gain, everything,...
  4. i usually drop the test on wednesday before the...

    i usually drop the test on wednesday before the show, only because I don't want any lumps on stage. You can run it all the way through, if you're running an anti e you'll be good. I run 1mg...
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    im not a big fan of amada carallio or whatever...

    im not a big fan of amada carallio or whatever the fuck his name is (don't know why some people don't just use their fucking name, duh) or ninja but they're right in this case. Dude, you're not...
  6. don't train. Training would probably be a...

    don't train. Training would probably be a detriment to you at that point. you're better off skipping it and coming back harder the next day. And you're lucky to own a gym man. I know it's...
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    i dont have a problem with schmoes that are dudes...

    i dont have a problem with schmoes that are dudes who are into muscle chicks, but when there's a gay guy and he's staring at me and dreaming of rubbing his hands on me, ya i kinda have a problem with...
  8. i wouldn't run t3 bro, not really necessary,...

    i wouldn't run t3 bro, not really necessary, you'd be wasting money...I'm not a fan of either cycles but if you already got everything for the first one, run it you'll be good. I love tren and it's...
  9. damn you guys really think kai was 260-265 on...

    damn you guys really think kai was 260-265 on stage? Not saying he wasn't but holy jebus, at 5'8, i was thinking more along the lines of 252-255 but who knows.
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    Arnold PJ vid

    ya ya i know everyones seen tons of arnold videos but this is probably the clearest footage ive seen of the pre judging and routines...
    ...
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    bro, no offense, but how the fuck can you afford...

    bro, no offense, but how the fuck can you afford to live making 600 bucks a month? you live with your parents still or dorms or what? 600 bucks is what i pay in bills every month and thats nothing...
  12. bro, you mean he told he wasn't going to turn...

    bro, you mean he told he wasn't going to turn pro? right? cuz if he told him he was going to turn pro, that don't sound like dex...wayy too nice lol
  13. ............and he's the gov of cali, the biggest...

    ............and he's the gov of cali, the biggest action star ever, pop culture phenom, etc..........ex FUCKING actly.
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    lol..he's really not running that much stuff,...

    lol..he's really not running that much stuff, some of your guys are ridiculous. This is bodybuilding, if you're intimidated or scared by drug use, then go be a natty or something.
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    wow. i absolutely hate lee priest and i have to...

    wow. i absolutely hate lee priest and i have to say, dude looks good. If he stays on the same track he's on now, i really don't see kevin english or dave henry or anyone beating him at the O...
  16. people are still posting kai stripping photos?? ...

    people are still posting kai stripping photos?? gawd, some people seriously have no lives my god. It's sad really. The guy won 2 arnold classics. It's obvious that arnold and the judges dont give...
  17. the muscle tease chick has some freaking amazing...

    the muscle tease chick has some freaking amazing eyes
  18. Replies
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    lol i think ygbodybuilder or w/e is funny as shit...

    lol i think ygbodybuilder or w/e is funny as shit with his slang talk lol.
  19. wow thanks leigh for the pics dude, theres no way...

    wow thanks leigh for the pics dude, theres no way we'd have coverage of the show if ur ass wasn't down there, thanks.
  20. Replies
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    x fuckin 2

    x fuckin 2
  21. Replies
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    6,870

    holy fuck hottest girl in the industry fo...

    holy fuck hottest girl in the industry fo shooo....and what show is dros doing??? dude looks sucked in like a mofo.
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    ......get with one of those people and stick to...

    ......get with one of those people and stick to their plan, duhhhh. He's with hany still so we'll see how he does this year. I'm telling you guys though, there's not a damn thing his nutritionist...
  23. haha snoooks seems like a cool chick and the dude...

    haha snoooks seems like a cool chick and the dude seems cool. quit hating people, just cuz u dont get paid for going to clubs, dont hate her for it.
  24. im confused..when is the show for us people in...

    im confused..when is the show for us people in the states? Friday night/saturday morning?? or what
  25. looks better than the arnold, but legs look...

    looks better than the arnold, but legs look completely off from his upper body in that pic. Think its just the pic cuz he has awesome legs.
  26. columbia, mo! lol the middle of bumfuck nowhere

    columbia, mo! lol the middle of bumfuck nowhere
  27. pinky is hot as fuck....people rag on her for...

    pinky is hot as fuck....people rag on her for getting 'fat' but those are the people that can't handle a woman like that. Stay thick babyy
  28. Replies
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    ok just looked at ur cycle again, i would switch...

    ok just looked at ur cycle again, i would switch the tren E for tren ace, I've run both and ace is sooo much better. also i wouldn't cut the test back to 250 at the end. Either leave at 1g, which...
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    theres no way ur 10 percent in that pic...look...

    theres no way ur 10 percent in that pic...look more like 13-15....u look good though, you'll look great once you get shredded. I would cut out the abombs. There's really no reason to run...
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    oh i tapered the doses, started at 25 and went...

    oh i tapered the doses, started at 25 and went all the way up to 125....ended up being wayyyy too much cuz i lost a ton of size.
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    i was on t3 for 22 weeks. After a while, my...

    i was on t3 for 22 weeks. After a while, my throat started to hurt, which was my thyroid just getting irritated i guess. It went away shortly after i got off though.
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    i would never pay 50 bucks for a bottle of test...

    i would never pay 50 bucks for a bottle of test let alone 60-80
  33. Replies
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    natty to most of us is someone who doesn't take...

    natty to most of us is someone who doesn't take roids, now if ur gonna go john romano on us and say there's no such as natty cuz lifting weights isn't even natural then so beeee it.
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    2 things....nicole ball is one of the sexiest...

    2 things....nicole ball is one of the sexiest woman ive ever seen...not an exaggeration....and the big guy in the blue who is an expediter i think, looks like a fun dude to kick it with.
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    lol so i cant state my opinion without getting...

    lol so i cant state my opinion without getting ridiculed but anabolic1's dumbass can brag about how much he injects and belittle every natty out there? riiiiiiiighhht. oh and thats not me, its my...
  36. bar closes at 2:30??? dawg thats late lol....here...

    bar closes at 2:30??? dawg thats late lol....here in good ole missouri, they close at 1:15!!!! I'm just getting started around then lol thank god the strip club is open till 4
  37. Kai got perfect scores at night??? ya, that's...

    Kai got perfect scores at night??? ya, that's pretty crazy, I had him winning but not by much. just goes to show you, in the end bodybuilding is bodyBUILDING, bigger dude is always gonna win.
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    maybe you wouldn't....it is kinda crazy, but...

    maybe you wouldn't....it is kinda crazy, but these are professional athletes we are talking about. Football, baseball players hardly ever see their families....those are teams. Kai and Oscar are a...
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    Obviously most people don't know this....hence...

    Obviously most people don't know this....hence the dumb statements and making fun of oscar's emotional reaction. If they knew the story behind these guys, they would understand or at least be less...
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    get the new kai dvd

    get the new kai dvd
  41. Replies
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    I dont think you guys realize that oscar and kai...

    I dont think you guys realize that oscar and kai GREW UP together. Its not just a trainer being happy that his guy won. Oscar and Kai have trained together forever, they're best friends, they did...
  42. if kai was way off i could see people being...

    if kai was way off i could see people being pissed but dude, do me a favor and look at the back comparison of the finals. Kai is so much thicker than phil in the back shots its stupid. I think phil...
  43. lol another phil heath dick sucker....

    lol another phil heath dick sucker....
  44. x fucking 2

    x fucking 2
  45. he was holding a little water, a little, he's...

    he was holding a little water, a little, he's simply bigger than phil heath and branch. What's so hard to understand? he's b i g g e r. this is bodybuilding. he came in the same condition as...
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