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    Ask your Mom to gauge your gluten for you....then...

    Ask your Mom to gauge your gluten for you....then you will know you are ready!

    Welcome back Joe, where are the pancake videos...that is what we have missed in your absence.
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    Are you watching the "El Rey" network right now?...

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    Yep...I have never really been happy about...

    Yep...I have never really been happy about "Giving up" but since it is a bad part of you I will make an exception!
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    Sorry to break the "PFA" trend but I am my...

    Sorry to break the "PFA" trend but I am my favorite Bodybuilder. ...been that way for 35+ years now.
  5. 634....600 of them Bikini and mens bikini....mens...

    634....600 of them Bikini and mens bikini....mens bikini doesn't even get a capital B !
  6. I don't always agree with these two...but the...

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    I was serious, I didn't know there were wigs that...

  8. Not bad...good luck to Ken on his upcoming...

    Not bad...good luck to Ken on his upcoming Fatherhood too.
  9. P.S. Bostin expects us to believe he is making...

    P.S. Bostin expects us to believe he is making $600,000 a year? Very, very doubtful.
  10. Johns response was spot on...

    Johns response was spot on...
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    grrr COG-inspired argument thread

  12. Give it up everyone...we have been "Catfished"...

  13. ChildofGod may not be fictional...but she is...

    ChildofGod may not be fictional...but she is cartoon like!
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    Does she have butt implants? It looks funny in...

    Does she have butt implants? It looks funny in that video?
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    OK, I will bump this by replying to it. I really...

    OK, I will bump this by replying to it. I really like to read training journals that tell me something about the person, not just sets and reps.

    Kind of riffing on what you said about being around...
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    I saw your new thread so I will say good bye to...

    I saw your new thread so I will say good bye to your "Old Beginning" here. I turn 50 in 2 weeks and competed for the first time in 1980 so I feel as if we are kind of like kindred spirits?
    ...
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    Wonder how much he was on at that point? Oh...

    Wonder how much he was on at that point?


    Oh you know SOMEONE was going to go there!
  18. $1,000,000.....Think of Dr. Evils voice saying...

  19. Please...please please let more that 10 women...

    Please...please please let more that 10 women show up? Less than that and I fear everyone who says "The women don't even show up for contests but bitch there are no contests" will be right.

    Good...
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    You have stayed in pretty good shape over the...

    You have stayed in pretty good shape over the winter, I can see you lift...but I think you should consider Figure. You still need more muscle for Physique. Keep working.
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    That literally put a smile on my face. We should...

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    Not in the arms and legs he's not!

    Not in the arms and legs he's not!
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    As in all things....Sassy has a ton of...

    As in all things....Sassy has a ton of information. In the end I think it will turn out well for you...I have a feeling you are not done with the "Bodybuilding" thing yet?
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    http://www.troll.me/images/obama-dat-ass/damn-smac...

    http://www.troll.me/images/obama-dat-ass/damn-smack-that.jpg
  25. I used to say it is hard to fake protein but with...

    I used to say it is hard to fake protein but with the spiking scams...
  26. Somebody is eventually going to beat that guy...

    Somebody is eventually going to beat that guy down.....they can find him as easy as he can find them.
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    And finally....... ...

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    https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

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    https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

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    No amateur got ripped like Alex. If you have seen...

    No amateur got ripped like Alex. If you have seen his before picture he went far. I kept thinking he is going to turn Pro for sure but he missed the mark in his qualifiers. I actually contacted him...
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    I am left handed? The process has run it's...

  32. I know I "Cured" myself out of a deep and long...

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    Thank you, I have a road trip planned to...

    Thank you, I have a road trip planned to Pittsburg with my two first workout partners from my Freshman year in High school, 1979. They are the two who got me started and we are going to share it...
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    This would be awesome, Race Bannon = Bad ass when...

    This would be awesome, Race Bannon = Bad ass when I was a little kid.


    https://www.youtube.com/watch?v=SIhEpjnaNlo
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    Slumdog Millionaire.......Whoop there it is, I...

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    Thanks for the info Mike, I am shooting for my...

    Thanks for the info Mike, I am shooting for my first time in the over 50 class this year.
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    I remembered you have foot issues, I was just...

    I remembered you have foot issues, I was just hoping there was a way you could overcome them. Good luck.
  38. In my life I have had it pretty easy because I...

  39. Yes you are right....they are both Black. Nearly...

    Yes you are right....they are both Black. Nearly identical!
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    The velcro beanie hat.....I saw a dude like this...

    The velcro beanie hat.....I saw a dude like this in the gym yesterday and I thought...."What is holding that thing on....Velcro?".
    ...
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    I posted this on Facebook about a week ago and I...

    I posted this on Facebook about a week ago and I will repost it here.....

    Todays health tip...what not to buy! This thing! I am telling you as a Respiratory Therapist for the last 17 years this...
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    Yes, the "BOLDED" part was politically...

    Yes, the "BOLDED" part was politically incorrect....but he was in your domain and the Professor...TOOK HIM TO SCHOOL!
  43. I thought Gail used to post all these articles? ...

    I thought Gail used to post all these articles?


    Where is Gail, she hasn't been seen around here in a while?
  44. For real....China EXECUTED at least one of the...

    For real....China EXECUTED at least one of the executive, I think more in the above scandal. That would not have happened in the USA.
  45. P.s. I got myself a Red Rider BB gun for...

    P.s. I got myself a Red Rider BB gun for Christmas. I am going to let the kids shoot it but I gave it to myself so I could be in charge of it.
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