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Type: Posts; User: jompao

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  1. Some just don't get it, selling a used apple...

    Some just don't get it, selling a used apple product will get you good money. Good luck getting paid for a used Android plastic phone. Same goes for a Mac compared with a Pc. So you pay a premium...
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    Sounds great for my lowcarb diet, just there's no...

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    From pud to sonn to be stud.. ;-)

    http://api.ning.com/files/xmr0yCbavQaF3RVLcUFuvjNkdnGZ4tStM0Tn8XZHDKNkgedYGugVfCjwwlv4fwJxPlukpF7jg0seIfeuHU2WxNZU661o7FT4/DSC00023.JPG
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    Crazy arms as usual!

    Crazy arms as usual!
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    Here is the link to more info what is possible to...

    Here is the link to more info what is possible to do in your own app:

    http://www.wizzard.tv/blog/producers/producer-proapp/
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    Yes problem is that carbs are to plentiful in...

    Yes problem is that carbs are to plentiful in everything these days. I'm quite sure also fruits are grown to be larger and have a sweeter taste. Take a look at a wild apple compared to the freaks in...
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    Rx Muscle iPhone app?

    Hi!

    It would be great to see an RX Muscle iPhone app. I have an app from a podcast called today in iphone, this is used as a way of supporting the podcast and also gives you bonus content. You...
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    Missed that to. What about just addings some oats...

    Missed that to. What about just addings some oats in the drink and whizz it up in your blender?
  9. Replies
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    Did you consider that this is no problem by...

    Did you consider that this is no problem by reducing your carb intake and having more proteins and fats? Nothing magical about fats just more calories per gram, but it makes you feel full sooner....
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    "December 8th, 2009 - We’ve all heard that carbs...

    "December 8th, 2009 - We’ve all heard that carbs make you fat. When we eat carbohydrates our bodies release insulin, a storage hormone that takes the sugars entering the blood stream and stuffs them...
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    Limited amounts of fruit is fine but is nothing...

    Limited amounts of fruit is fine but is nothing you need (sugars and a few vitamins swimming around), you get more vitamins etc from veggies with much less carbs, even berrys are packed with good...
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    Well practise makes perfect...

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    Love the show bro!

    Love the show bro!
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    Well I'm on lowcarb high fat, high protein diet...

    Well I'm on lowcarb high fat, high protein diet since june and feel great plus have lost around 40 kg fat. I don't load with carbs pre or post workout, use macadamia nuts and BCAA's pre and whole...
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    I suggest you check out the excellent explantion...

    I suggest you check out the excellent explantion by Dr. Lustig:

    YouTube- Sugar: The Bitter Truth

    Conclusion it is the sugar (fructose) that cause most healthproblems, especially in the US......
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    You can for example listen to the interview on...

    You can for example listen to the interview on superhumanradio.com

    Most people are doing fast carbs + whey postworkout and more people and research point to that this is not the best way to go.
    ...
  17. Replies
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    102,662

    Why do people think that lowfat is healthy? I...

    Why do people think that lowfat is healthy? I would say it's quite unhealthy to eat so lean and for sure nothing that will assist in building muscle.
  18. There are two types of LDL, the large fluffy...

    There are two types of LDL, the large fluffy boyant type is not dangerous to your health, which is what increase from fats. So just checking LDL is useless.

    Avoid statin drugs like the plague...
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    I like VPX Clenbutrx

    I like VPX Clenbutrx
  20. Replies
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    Impressive!

    Impressive!
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    Dr. Pasquale amongs others.

    Dr. Pasquale amongs others.
  22. Word! But I did also see something that people...

    Word! But I did also see something that people who did eat more often tended to be a little leaner, probably from the fact that they didn't get as hungry between meals and are less prone to...
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    Saturated fats are very healthy for you, I...

    Saturated fats are very healthy for you, I suggest eating visible fat from steaks, butter, bacon, double cream, fatty cheeses, whole eggs etc. I'm not joking here.. Avoid margarins like the plague,...
  24. AFAIK body happily makes glucose from whey.

    AFAIK body happily makes glucose from whey.
  25. Thread: Dextrose powder

    by jompao
    Replies
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    1,028

    If you want to use maltodextrin (brewers sugar is...

    If you want to use maltodextrin (brewers sugar is not the same as dextrose) you can use som pre workout, post workout you should avoid it, thought you knew this Carl?? ;-)
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    Bingo! Low intensity cardio as almost allways...

    Bingo!

    Low intensity cardio as almost allways a bad idea.
  27. ?? Don't think that plan will aid in fatloss..

    ?? Don't think that plan will aid in fatloss..
  28. This is wrong.

    This is wrong.
  29. Replies
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    Sucrose is great if you want to add bodyfat..

    Sucrose is great if you want to add bodyfat..
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    2,842

    Things like minced meat with veggies and fats...

    Things like minced meat with veggies and fats like double cream in the sauce. Or grated fullfat cheese etc.

    It's not like a mela a coupple of hours post workout will affect your muscle glycogen...
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    Well to some extent but it's not like you will...

    Well to some extent but it's not like you will die of dehydration if for example you only drink coffy, tea or like diet coke.
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    Problem with both of them is they are turned to...

    Problem with both of them is they are turned to quickly and easily into glucose.

    Only time, if ever, to use whey are pre workout.

    Post workout use slow protein and fats, no carbs.
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    More people are saying that high intensity cardio...

    More people are saying that high intensity cardio by doing things like interval training is more effective then the "slow burn" things like walking.

    Unless you are into the final stages of a...
  34. Latest research says no.

    Latest research says no.
  35. Thread: fruit

    by jompao
    Replies
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    1,898

    Nothing of what you wrote is correct...

    Nothing of what you wrote is correct...
  36. Replies
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    29,881

    Sticky: Stay angry!

  37. Casein instead of Whey and more fat?

    Casein instead of Whey and more fat?
  38. Replies
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    Best thread ever!

  39. Replies
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    What I understand WMS is not as fast as one might...

    What I understand WMS is not as fast as one might hope it would be...

    We have one company in Sweden making Carbosyn that compares quite well with vitargo at the third of the price.

    vitargo...
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    You don't get so wet if it's raining... :hmn:

    You don't get so wet if it's raining... :hmn:
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    Bacon and whole eggs scrambled with some lovely...

    Bacon and whole eggs scrambled with some lovely full fat cream, breakfast for champs! I'm not joking here..
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    Smoked bacon is great for getting moist, tasty...

    Smoked bacon is great for getting moist, tasty and juicy chicken, wrap in thin bacon strips before frying in a pan. Grating some paramesan cheese over it when it's ready and sqúeezing lemnon juice...
  43. Thread: Diet soda?

    by jompao
    Replies
    9
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    991

    Normal coke has a lot of sodium, I'm wondering if...

    Normal coke has a lot of sodium, I'm wondering if this is the same for Diet Coke, if so there's an answer..
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    It is carbs that cause placks not fat! And it's...

    It is carbs that cause placks not fat! And it's coming from fructose!
    Whole eggs (complete protein source) and saturated fats are great for you, increased cholesterol comes in the part of large...
  45. Replies
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    Been on LCHF diet (low carb high fat and high...

    Been on LCHF diet (low carb high fat and high protein to) since June and I'm sure one can get glycogene fine from protein but it seem to take some time to fill upp storage in muscle. I work out five...
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