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    This Sent from my XT1080 using Tapatalk

    This

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    All of you guys condemning Rocky's religious...

    All of you guys condemning Rocky's religious beliefs is intolerant too. Today's society is ridiculous. It's as if one MUST embrace homosexuality and transgenderism. If you don't, you're labeled a...
  3. A lot of times equality is only equality when...

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    Quest Bars Sent from my XT1080 using Tapatalk

    Quest Bars

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    Well we'll both be long gone before it becomes an...

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    This is where we disagree. Millions of years of...

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    The lines between men and women's expected...

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    Masculine/feminine dichotomy is still important...

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    Gender roles are socially derived. The concept of...

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    It is rather warped. Sent from my XT1080 using...

    It is rather warped.

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    Hills and jump rope Sent from my XT1080 using...

    Hills and jump rope

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    I think the best point he made was that when you...

    I think the best point he made was that when you eat a lot of nutritionally dense foods, you get less cravings for junk
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    YMCA? Really? Sent from my XT1080 using...

    YMCA? Really?

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    IF and a good cutting plan stripped the gut fat...

    IF and a good cutting plan stripped the gut fat right off me as Austin may recall.

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  15. Well said. I set a plan to start the new year off...

    Well said. I set a plan to start the new year off with and in the mean time I will eat moderately. It's funny that you mentioned choosing to be withdrawn. For the first time I feel like I'm doing...
  16. Well said. I set a plan to start the new year off...

    Well said. I set a plan to start the new year off with and in the mean time I will eat moderately.
  17. I know I guess I really just want the best of...

    I know I guess I really just want the best of both worlds. My question was if this is an all or nothing thing. Bodybuilders seem to be like that. My own problem is that I get neurotic about these...
  18. It's not really a surprise that jacked up T...

  19. If I'm gonna be totally honest I live at home and...

    If I'm gonna be totally honest I live at home and my mom is one HELL of a cook lol. It's hard when the rest of my family is eating what she makes and there I am pulling out 4 day old chicken and rice.
  20. Staying in shape without tracking macros

    All I have ever known as far as diet goes is to track macros neurotically or to basically eat whatever I want. I want to know if anyone has found a balance between the two. Now when I say "whatever I...
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    I don't eat breakfast either. I don't even like...

    I don't eat breakfast either. I don't even like the word.

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  22. Lol I was thinking the same thing Sent from my...

    Lol I was thinking the same thing

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    Hahahahaha Sent from my DROID RAZR using...

    Hahahahaha

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  24. I really doubt ephedrine is "blocking" anything....

    I really doubt ephedrine is "blocking" anything. Are you sure your gear is legit? You should feel SOMETHING by now.

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    Sticky: Look into the book "The Permanent Pain Cure" by...

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    Sticky: Except whey isolate and BCAAs also stimulate an...

    Except whey isolate and BCAAs also stimulate an insulin response.

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    Wendler's 5/3/1 Sent from my DROID RAZR using...

    Wendler's 5/3/1

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  28. I agree Sent from my DROID RAZR using Tapatalk...

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    I see this guy at Bollenbach's Gym from time to...

    I see this guy at Bollenbach's Gym from time to time. It's where I train. It's listed in the Rx hard core gym registry.

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  30. God bless Dave Sent from my DROID RAZR using...

    God bless Dave

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    This thread too easily invites comments that make...

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    None of this is true Sent from my DROID RAZR...

    None of this is true

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    My energy tends to tank during the day. And I...

    My energy tends to tank during the day. And I feel sluggish a lot. Blood glucose today 2 hrs after a bagel, 5 eggs, a slice of American cheese and bacon was 130 mg/dl. I should try this CBL format...
  34. Thread: Fat Gripz

    by Jameson829
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    Mine were just recently stolen. I'm so pissed....

    Mine were just recently stolen. I'm so pissed. Guess I shouldn't have forgot them at the gym.
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    Kiefer addresses all this in the book.

    Kiefer addresses all this in the book.
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    Adex always destroyed my mood at any dose....

    Adex always destroyed my mood at any dose. Irritability, fatigue were most notable.

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    Austin Stout... working with the kid is a...

    Austin Stout... working with the kid is a pleasure in and of itself. Best dieting results I ever got.

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    Tired after meals

    Lately after every midday meal, I seem to be getting extremely lethargic to the point where I am relegated to my mattress for at least an hour. I practice IF, and routinely go 16+ hours abstaining...
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    It doesn't matter. It's totally arbitrary. It's...

    It doesn't matter. It's totally arbitrary. It's not even worth thinking about IMO
  40. You shouldn't always jump the gun on being a...

    You shouldn't always jump the gun on being a fuckin prick

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  41. Man is an animal no other way to put it

    Man is an animal no other way to put it
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    You say that but what goes through your mind when...

    You say that but what goes through your mind when you go longer than two hours without eating? I could not possibly go back to that and frankly wonder how I ever did it. Which one of us is chained...
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    I'm sure you can do better with a more moderate...

    I'm sure you can do better with a more moderate approach. Eat your fruits and veggies son. As long as you are in a calorie deficit you will lose weight.

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    Also, be sure to take a quality multivitamin. A...

    Also, be sure to take a quality multivitamin. A lot of vitamin and antioxidant rich foods aren't an option whilst running keto depending on how low your carbs are. And fiber is a must as well.
    ...
  45. And Pop Tarts Sent from my DROID RAZR using...

    And Pop Tarts

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