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Type: Posts; User: angelic-devil

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  1. 02-10-2012, 09:32 AM

    Thread: help needed for lower abs

    by angelic-devil
    Replies
    2
    Views
    1,033

    hi sassy, currently on 200g carbs (sweet potato,...

    hi sassy, currently on 200g carbs (sweet potato, oats, bananas) 140g protein (chicken, fish, whey, eggs) 60g fats (udo's oil, almonds) my comp is 12wks away this coming sunday and doing NABBA trained...
  2. 02-09-2012, 12:19 PM

    Thread: help needed for lower abs

    by angelic-devil
    Replies
    2
    Views
    1,033

    help needed for lower abs

    hey ladies, I've just started prep for my next comp but was wondering if any of you could give me any tips on gettin my lower abs through? They are definitely a thorn in my side and dont want them to...
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