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Type: Posts; User: aprilmichelle

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  1. 10-10-2010, 10:03 AM

    Thread: My picks for Nationals 2010, In the Super heavyweight class 1st Robert Burnika, 2nd Keith

    by aprilmichelle
    Replies
    1
    Views
    768

    Bryan Barth is definitely going to be in the top...

    Bryan Barth is definitely going to be in the top of his class. In my opinion, he is bringing a pro level physique to the stage on Saturday. He is an amazing competitor, one of the most passionate...
  2. 10-03-2010, 09:51 PM

    Thread: Heavyweight Bryan Barth 2 Weeks Out From Nationals Update

    by aprilmichelle
    Replies
    14
    Views
    1,854

    LOL @ .!. Bryan, You look awesome. I have to...

    LOL @ .!.

    Bryan,
    You look awesome. I have to agree with musclegirl on this one, definitely lookin' like a pro! You're conditioning is on point and I can't wait to see you on stage in 2 weeks!...
  3. 04-23-2009, 03:00 PM

    Thread: excessive cardio

    by aprilmichelle
    Replies
    63
    Views
    3,336

    Melissa, This upcoming show in August will be...

    Melissa,

    This upcoming show in August will be my 3rd contest prep working with Dave. I always start at 20 weeks out (even though he says I shouldn't) and I still do 3 hours of cardio for the last...
  4. 04-16-2009, 01:49 PM

    Thread: Cardio Question

    by aprilmichelle
    Replies
    26
    Views
    1,303

    Dave has me do 2 hours of cardio starting around...

    Dave has me do 2 hours of cardio starting around 8 weeks out but I always start with about 45 mins every day when I first start prepping. I agree with everyone else, diet is key...Good Luck with your...
  5. 04-14-2009, 12:42 PM

    Thread: Contest diet support thread

    by aprilmichelle
    Replies
    611
    Views
    132,634

    Sticky: GirlyMuscle, which show will you be prepping for??

    GirlyMuscle, which show will you be prepping for??
  6. 04-13-2009, 09:36 PM

    Thread: Contest diet support thread

    by aprilmichelle
    Replies
    611
    Views
    132,634

    Sticky: Duncan, My husband and I both did Dave's diet...

    Duncan,

    My husband and I both did Dave's diet last show and we looked the best we ever had for a show. It was the most difficult prep I ever had though...

    Good Luck!
  7. 04-13-2009, 09:25 PM

    Thread: Contest diet support thread

    by aprilmichelle
    Replies
    611
    Views
    132,634

    Sticky: Tammy, thanks for starting this thread! I just...

    Tammy, thanks for starting this thread! I just started my contest prep with Dave. If anyone is currently doing his diet or has done it in the past, they know what I'm getting myself into! LOL This...
  8. 04-08-2009, 12:08 PM

    Thread: Q & A w/ Dave Palumbo for the Ladies!

    by aprilmichelle
    Replies
    205
    Views
    32,676

    Dave, What are your thoughts on women and HGH?...

    Dave,

    What are your thoughts on women and HGH? What is the difference, if any, in taking 1iu/day and taking 3iu/day? I have seen a lot of information on men and HGH but not much on women...
  9. 02-09-2009, 12:49 PM

    Thread: Introduce Yourself!

    by aprilmichelle
    Replies
    611
    Views
    38,109

    Hello!!! April Michelle here....showing support...

    Hello!!! April Michelle here....showing support to Dave!! :o)
Results 1 to 9 of 10

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