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Type: Posts; User: Yoshe

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    When I was 10, I was involved in a very bad...

    When I was 10, I was involved in a very bad head-on collision sometime in April. My dad was driving and fell asleep at the wheel with my brother and myself in the rear seats. We were both wearing...
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    This. I don't understand the people around him...

    This. I don't understand the people around him who are "helping" him. Judging from some of his videos, I don't think it's a persona. I think he has a legitimate mental disorder...and his YouTube...
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    I think we're all due for a motivational speech!

    I think we're all due for a motivational speech!
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    I'm going to attempt to get a video of one guy...

    I'm going to attempt to get a video of one guy who has been coming into my gym for a VERY long time. He does "crunches" with his feet and arms flailing around like a turtle on its back. He'll go for...
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    Diego A + Diego B got me through hours of cardio....

    Diego A + Diego B got me through hours of cardio. Bring back After Hours Radio ASAP!
  6. Thread: Guru Wars!!!????

    by Yoshe
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    This thread is almost as bad as a bunch of 13...

    This thread is almost as bad as a bunch of 13 year old girls going back and forth. Catty as hell. Can we just, for once, act like adults and NOT attack each other?

    *insert "But he said blah blah...
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    He's got a YouTube series with Universal called...

    He's got a YouTube series with Universal called "Play the Tape to the End". The first episode deals with his drug addiction, where he went, etc. He's trying to make a comeback.
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    I don't understand what's funny about an...

    I don't understand what's funny about an obviously intellectually disabled person being led on.
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    Something that people need to understand is that...

    Something that people need to understand is that your sex =/= your gender. They. Are. DIFFERENT.

    From Wikipedia:
    "The distinction between sex and gender differentiates sex (the anatomy of an...
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    I'm toying around with posing to "Frozen" by...

    I'm toying around with posing to "Frozen" by Madonna next year. The last thing I posed to was "Young and Beautiful" by Lana Del Ray.
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    Plain oatmeal makes me gag every single time. I...

    Plain oatmeal makes me gag every single time. I have to add a little bit of Mio (or some other "water enhancer") or whey protein to give it some flavor.
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    I did see it while it was hacked. It was...

    I did see it while it was hacked. It was very...strange...to say the least
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    Seems to be fixed now...

    Seems to be fixed now...
  14. You two seem to have a lot of similar ideas on...

    You two seem to have a lot of similar ideas on nutrition and training, but where do you two differ? i.e. what does John do/believe that Shelby does not (and vice versa)?

    What do you guys look for...
  15. What aspects of physiology do you two believe...

    What aspects of physiology do you two believe bodybuilders should familiarize themselves with?
  16. Thread: Generation Iron

    by Yoshe
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    I'm seeing it Sunday here in Philly!

    I'm seeing it Sunday here in Philly!
  17. just downloaded and listening now...i'm psyched!...

    just downloaded and listening now...i'm psyched! time to learn from two of the best!
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    You must spread some Reputation around before...

    You must spread some Reputation around before giving it to The Big Sexy again.
  19. Can't wait! I'll have something new to listen to...

    Can't wait! I'll have something new to listen to while walking around campus this year
  20. competing in Collegiate Nats! should be a middle...

    competing in Collegiate Nats! should be a middle weight :)
  21. Should mention that I've been landscaping for a...

    Should mention that I've been landscaping for a commercial landscaping company for 12 hours a day...and started last week lol. Not the best time to start a new/physically demanding job, but bbing...
  22. J Joseph "Yoshe" Friedman 3.5 weeks out from Collegiate Nationals

    Haven't posted pics in a while, but these are from last night. Had the chance to sleep in late yesterday, so I was pretty bloated from trying to cram in all my meals.

    153112153113153114153115
    ...
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    I've found that leg extensions really kill my...

    I've found that leg extensions really kill my knees...but I'll try it and see what happens :) Thanks for the heads up!



    The first show I ever got ready for my coach, Phil Nohe, told me (as he...
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    I have been doing heavy partial side laterals a...

    I have been doing heavy partial side laterals a ton this off season/prep (a la John Meadows). They made my shoulders blow up! Give 'em a shot if you don't do 'em already.



    Psssshhhhh, I've got...
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    Joe "Yoshe" Friedman 8.5 weeks out

    Hey everyone. The last few weeks we've been really tightening everything up, and I'm happy with the progress we've made in 2.5 weeks (since I last posted pics here). Just trying to really show the...
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    Nerdist, Jay and Silent Bob Get old, WTF With...

    Nerdist, Jay and Silent Bob Get old, WTF With Marc Maron, Adam Carolla Podcast, and You Made it Weird (with Pete Holmes) are my favorites.
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    TBH, whether I'm a LHW or a MW is completely...

    TBH, whether I'm a LHW or a MW is completely irrelevant to me. Again, it's where I end up looking my best...whatever weight that may be... Good luck to you bro! Keep us posted and stay in touch :)
    ...
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    I did them last year and was way off the...

    I did them last year and was way off the mark...not going to happen again this year!



    Same. Not sure where I'll be yet, but I'd rather be at the top of the middles than the bottom on the LHW....
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    Joe "Yoshe" Friedman 11 weeks out

    Took this yesterday morning before my first meal. 11 weeks out from 2013 Collegiate Nationals. 21 years old, 5'8", ~195lbs.

    Warning! Pasty white boy ahead!


    149282149283149284
  30. to me, physiques like his are what bodybuilding...

    to me, physiques like his are what bodybuilding should be. lots of muscle, ridiculous shape, and insane conditioning. i still don't see how he makes it down to 212...the guy is HUGE in the off season!
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    http://www.youtube.com/watch?v=_P5pmkJzAjo

    http://www.youtube.com/watch?v=_P5pmkJzAjo
  32. Collegiate Nationals again this year. Last year...

    Collegiate Nationals again this year. Last year was a MAJOR disappointment for me...something I'd like to never happen again.
  33. Help my friend create a documentary...ALMOST AT GOAL!

    My friends are making a documentary about a transgender person named AJ going from female to male. They are only $119 away from their goal and have 15 hours until their idiegogo countdown expires....
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    I can walk into any CVS in PA and get Bronkaid at...

    I can walk into any CVS in PA and get Bronkaid at 25mg/tab.
  35. i like that John focuses on health first. It's...

    i like that John focuses on health first. It's almost like bodybuilding should be...healthy!
  36. It's very possible that I've posted that picture...

    It's very possible that I've posted that picture before...I've lost track! lol

    Here's another one I don't think I've posted. From this year...20 years old, ~175lbs in this pic. Novice Lightweight...
  37. Here's my entry... 137331 On the left is...

    Here's my entry...

    137331

    On the left is from 3 weeks out of Collegiate Nationals this year...~180lbs. On the right is from when I was 16 (4 years ago)...my first contest ever. My weight you...
  38. just getting some hype going ;)

    just getting some hype going ;)
  39. Just got the go-ahead to post a picture that will...

    Just got the go-ahead to post a picture that will blow some people away...will post it when I get back from classes today

    all i can say is...y'all better bring it!
  40. I've got my own entry that I'll be throwing...

    I've got my own entry that I'll be throwing in...and maybe a FREAK from back home that deserves some recognition... ;)
  41. damn TBS........BIG improvements since last year!

    damn TBS........BIG improvements since last year!
  42. Poll: No problems for me. Running Windows 7 and use...

    No problems for me. Running Windows 7 and use Google Chrome as my browser.
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    Thanks! I always try to get as deep as...

    Thanks! I always try to get as deep as possible...no 1/2 way crap. If I can't get back up from the bottom, then I'm not afraid to drop the weight on the safety bars.





    Awesome! Thanks s2h!
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    full blown off season right now! sitting at...

    full blown off season right now! sitting at 211-212...those vids i was maybe 190-195? at collegiate nationals i weighed in at the top of the middle weights...this year, i will be a legitimate light...
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    http://www.youtube.com/watch?v=keOpOVnPRuw&list=UU...

    http://www.youtube.com/watch?v=keOpOVnPRuw&list=UUBiVhFlfzRLAZmtgLMbys4g& index=2&feature=plcp
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