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I'd do 20 mins at 120bpm daily. Don't go over. Lower the carbs a bit, and all fats omega 369. Fish oil is the best source of 3. No sodium of course.

Go to the dr same time of day to get bp...

I take it back I just pinned a gusher in my delt. Never seen that happen. I removed the pin slowly and she gyser'd maybe .3ml with a lot of blood. Guess I hit a vien which was why there was...

Post some new pics.

I pretty much do the same that's why I was gonig to try to run HCG straight but it gives me crazy acne like I said. Now my acne is not going away either.

my last pct I did 500 e wk then 250wk...

How long do you do your PCT gunners?

Thanks I think I might drop the eq, do you think it really adds much value?

I'm just saying I find it very difficult to maintain clear goals. What am I bulking or cutting I change my mind daily, i can't help it.

Maybe true. However fact is 500 has zero punch for me. I lost count on how many cycles I've done but I know I've injected over 100 times based on my boxes of needles.

I never said I didn't have a problem. A good question for another thread would be "how do u know u are abusing"

HCG = ACNE for me. Happend on my last two cycles. I've been using for a couple...

Well I recently upped from 500 to 750 and I feel at my small size ( 195 pounds, 5'8) I shouldn't really need more.

I was actually going to try to only do it for a blast of 4-6 weeks. I...

You can't be too big just too fat. It depends on the bodytype but generally guys who are too big have a big gut. If you have shredded abs you will still be getting large percentage of girls. You...

750mg test wk
400mg tren wk
600mg eq wk
50mg winstrol tabs daily

Too many compounds?

batch number? I dont' follow. Why.

it contains:
200mg/ml Testosterone Cypionate
200mg/ml Boldenone Undeclynate
200mg/ml Nandrolone Decanoate

I guess you'd have to run 2ml a week of ten-6 with additional 250mg a week of...

I wouldn't be concerned if it was a drop. If it was like trickling down then thats a prob.

The amount left in the needle after you inject is probably more than leaks out, which tells you that it...

I can notice it in a couple hours, it feels a bit like any fat burner.

You don't need the e or the C either. However, A helps by lowering BP temporarily.

it lasts for 1 month in bacteriostatic. try it

Well that is what the electronic scale says. Some guys have like 10% on the same scale with no abs. My abs are faint and a little fat on the lower ab but I dont think its excessively fat. For me...

I have no science to back it up but how can absorbtion from a spray compare to direct injection right?

Also, on a side note Mt2 makes me want to projectile vomit. I had to stop using it in the...

I'm thinking of trying insulin but I'm pretty confused on a lot of issues. It seems to be a concensus that humalog preworkout is the best. There is alot of info on the thread but I wish it was...

It can't be as effecient as the injectable, therefore yes, it is a waste of money.

I think diet coke might be catabolic. I only drink it for a treat. You dont want to drink that shit too much it will fuck you up.. Anyone else chime in with their experiences..

I suppose on gear...

twisting left to right, fingers on my left hand can barely go past my right hip bone let alone get to injection area.

This is awsome. This is the kind of tip I was looking for.

reps.

There is no hope of me ever using two hands in on a glute injection I can barely get one back there. I think I was looking at site injections.com or whatever.

23 guage 1.5 inch pins.

Ya training partner lives far away so no good. I started doing more strectching as of tonight but I still got to try a new site.

I need a new injection strategy. Tried doing it in the car with my training partner but I felt like some junky. I looked at that site injection site I didn't find it that informative. Like one...

When I do squats on the smith I like to put my feet forward a bit more. It feels a lot more comfortable and I thought that it was working my quads more but maybe not.. It is contrary to what you...

For me dumbells are way more dangerous. With Barbell you can alter your form to save your shoulders by not having your elbows at 90 deg. It is difficult to master the 45 deg as you touch your...

Dbol is not helping you cut, it is increasing your estrogen and fills you with water which is why your strength goes up. Prop is low estrogen, so in effect if you just did 800mg test a week of cyp...

Thanks brother.

Why is everyone being a dick today.. I wouldn't give a fuck if they could lift a truck, I was just excited about making some gains recently.

Lol, isn't 800 the record with a shirt.

Aye, I will report back after chest day.... How many reps should I be shooting for.

I say almost* because I did it on a smith since I had no spotter.

That for me is insane! Dbol is my new best friend.

What are you sayin?

I forgot to mention that prop & dbol is an odd cutting cycle. I think it is a waste.

My experience with prop has been very shitty. It doesn't keep my muscle on like equal amount of cyp or e.

You will gain a lot less muscle than you would with carbs. Apparently Mike libratore has made gains while on keto but he is probably on like a gram of tren a week.

I wasted years trying to stay...

I'm not a strong guy but I'm finally up to nearly 3 plates aside for about 5 reps.

Currently at 20% bodyfat sitting at 200 pounds, 5.8" & on gear.

Whats average for my size.

I agree it is ridiculous, everyone says I'm nuts. I'm only at 200 pounds currently. 30 pounds in the last 5 weeks A solid 15 pounds of muscle for sure. My best cycle ever do to the increase in...