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Type: Posts; User: shawna mendelson

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  1. This meet has been canceled! We will host a meet...

    This meet has been canceled! We will host a meet here in new york on dec 6th! I tried to delete the thread, it wont let me! Sorry!!
  2. This meet has been moved from NH to NY it will be...

    This meet has been moved from NH to NY it will be the same day Aug 30th. Will be held at Blue Collar Barbell. 140 Keyland Ct. Bohemia NY Unit #23. If you have any questions or would like more...
  3. IPA Granite State Powerlifting Meet! Aug 30th Manchester NH!! Come join us!!

    Hey Everyone!! This is going to be an awesome meet!! IPA Granite State!! Come join us up in Manchester NH!!! Aug 30th!!!

    Raw with warps or multiply! Full Power/Bench only/Deadlift only/or Push...
  4. Let's keep sending in those applications!! This...

    Let's keep sending in those applications!! This meet is almost full!!! If you have not contacted me already, and you are interested in competing, I suggest you let me know!! This is a meet you do not...
  5. MEET START TIME HAS BEEN CHANGED FROM 11AM TO...

    MEET START TIME HAS BEEN CHANGED FROM 11AM TO 9:30AM!! PLEASE MAKE A NOTE!
    Weigh-ins will be the day before from 9:30am-2pm then again from 6-7:30pm at Blue Collar Barbell 140 Keyland Ct #23 Bohemia...
  6. MEET TIME HAS BEEN CHANGED TO 9:30 AM START TIME!...

    MEET TIME HAS BEEN CHANGED TO 9:30 AM START TIME! PLEASE MAKE A NOTE!!

    Weigh-ins will be the day before on May 17th from 9:30am-2pm then again from 6-7:30pm at Blue Collar Barbell 140 Keyland Ct...
  7. This just in!! I am pleased to announce that the...

    This just in!! I am pleased to announce that the one and only Guru of Powerlifting, and the owner of WESTSIDE BARBELL, Mr. Louie Simmons will be in attendance at the 2014 IPA NEW YORK GRAND PRIX/...
  8. Awesome!! Here is a new announcement!

    Awesome!! Here is a new announcement!
  9. David hoff and donnie thompson bench press/ rehab mobility clinic may 17th bohemia ny!

    Bench Press and Rehab clinic given by David Hoff and Donnie Thompson being held at Blue Collar Barbell in Bohemia NY! This clinic is for all lifters raw and equipped, as well as for crossfit! Donnie...
  10. Ipa new york grand prix/ westside pro invitational qualifier!! May 18th

    Come join us May 18th! For one of the most exciting meets to come to Long Island!! THE IPA NEW YORK GRAND PRIX!! This is a WESTSIDE PRO INVITATIONAL POWERED BY ROGUE QUALIFIER! For all of you who...
  11. IPA New York Grand Prix/ Westside Pro Invitational qualifier!! May 18th

    IPA NEW YORK GRAND PRIX/ WESTSIDE PRO INVITATIONAL QUALIFIER!! MAY 18TH
    HEY GUYS! COME JOIN US FOR THIS AWESOME MEET MAY 18TH 2014. GOING TO BE HELD IN THE CRYSTAL BALLROOM OF THE CLARION HOTEL AND...
  12. Ipa new york grand prix/ westside pro invitational qualifier!! May 18th long island ny!

    IPA NEW YORK GRAND PRIX/ WESTSIDE PRO INVITATIONAL QUALIFIER!! MAY 18TH
    HEY GUYS! COME JOIN US FOR THIS AWESOME MEET MAY 18TH 2014. GOING TO BE HELD IN THE CRYSTAL BALLROOM OF THE CLARION HOTEL AND...
  13. Long Island IPA FALL FEST! NOV 9th 2013! Sparta Gym 463 Union Ave Westbury NY 10am!

    Come join us! This is going to be an awesome meet! Dave Hoff is going to be in attendence! He is having a mini seminar on Nov 10th covering training, programming, gear and raw lifting! It's only...
  14. New venue! Come join us next sat and sunday oct12/13th strength workshop amityville ny!

    Come Join us as we take over Crossfit Pace Performance in Amityville NY! Oct 12/13th at 10am! Come join some of the strongest athletes in the world!
    DO YOU WANT TO LEARN HOW TO GET STRONG and LEARN...
  15. NOV 9th IPA FALL FEST FULL POWER CHAMPIONSHIPS! SPARTA GYM WESTBURY NY!

    Come join us Nov 9th in Westbury NY for the IPA FALL POWER FEST! FULL POWER, PP, BENCH ONLY. RAW, RAW WITH WRAPS, FULL GEAR MULTIPLY! Contact me with any questions! [email protected]

    159351
  16. Functional Strength Certification Workshop! Oct 12-13th Amityville NY 10am!

    Come Join us as we take over Crossfit Pace Performance in Amityville NY! Oct 12/13th at 10am! Come join some of the strongest athletes in the world!
    DO YOU WANT TO LEARN HOW TO GET STRONG and LEARN...
  17. Functional Strength Certification Workshop! Oct 12-13th Amityville NY 10am!

    Come Join us as we take over Crossfit Pace Performance in Amityville NY! Oct 12/13th at 10am! Come join some of the strongest athletes in the world!
    DO YOU WANT TO LEARN HOW TO GET STRONG and LEARN...
  18. Hey All we listen up!! WE CHANGED TO VENUE FOR...

    Hey All we listen up!! WE CHANGED TO VENUE FOR OUR WORKSHOP!!! TO CROSSFIT PACE PERFORMANCE 66 MERRICK ROAD AMITYVILLE, NY 11757 EMAIL ME DIRECTLY WITH ANY QUESTIONS! [email protected]!
  19. Venue change for functional workshop!!

    Hey All we listen up!! WE CHANGED TO VENUE FOR OUR WORKSHOP!!! TO CROSSFIT PACE PERFORMANCE 66 MERRICK ROAD AMITYVILLE, NY 11757 EMAIL ME DIRECTLY WITH ANY QUESTIONS! [email protected]!
  20. Hey All we listen up!! WE CHANGED TO VENUE FOR...

    Hey All we listen up!! WE CHANGED TO VENUE FOR OUR WORKSHOP!!! TO CROSSFIT PACE PERFORMANCE 66 MERRICK ROAD AMITYVILLE, NY 11757 EMAIL ME DIRECTLY WITH ANY QUESTIONS! [email protected] thanks!
  21. We will be in WV in January! If you have a...

    We will be in WV in January! If you have a facility or know of one who would like us to have a workshop, we can make it happen! Let me know!
  22. Strength Training Certification Course Oct 12th & 13th Lindenhurst NY! Come learn from the best in the world!

    Functional Strength Certification Course! Come join us for this amazing weekend of strength! Athletes in attendance will be: Scot Mendelson, Donnie Thompson, Shawna Mendelson, Dave Hoff, Jill Mills...
  23. Strength Training Certification Course Oct 12th & 13th Lindenhurst NY! Come learn from the best in the world!

    Functional Strength Certification Course! Come join us for this amazing weekend of strength! Athletes in attendance will be: Scot Mendelson, Donnie Thompson, Shawna Mendelson, Dave Hoff, Jill Mills...
  24. Functional Strength Certification Workshop! Oct 12-13th Lindenhurst NY!

    HEY GUYS COME JOIN SOME OF THE BEST STRENGTH ATHLETES IN THE WORLD FOR AN AWESOME TWO DAY WORKSHOP. FOCUSING ON STRENGTH, MOBILITY, REHAB, PROGRAMMING, STRONG MAN, POWERLIFTING, NUTRITION AND MUCH...
  25. Ipa long island fall fest nov 9th

    Hey guys come join us on nov 9th at all natural gym in lindenhurst ny for the ipa fall fest powerlifting championships. This meet is raw, raw with wraps, and multiply. All are welcome! Going to be a...
  26. Apf husdon valley powerlifting championships! Adrenalin gym peekskill ny!!

    Hey guys come join us for the very first apf hudson valley powerlifting championships! June8th at adrenalin gym!
    www.adrenalinusa.com

    full power, push pull, bench only.

    Raw, single and...
  27. Hahahha Pizza and Ralph's Ices that's the request...

    Hahahha Pizza and Ralph's Ices that's the request so far lmao!
  28. Thank you! Yeah..he's coming along! He will be...

    Thank you! Yeah..he's coming along! He will be back very soon!
  29. He's coming along! His ligaments are all in tact,...

    He's coming along! His ligaments are all in tact, and he has no indentations in his chest. His mobility is coming along. Some solid rehab and he will be back in no time! Thanks for asking :)
  30. Scot Mendelson Bench Press Workshop! This Sat., April 6th at 5:30pm All Natural Gym, Lindenhurst, NY

    ALL NATURAL GYM
    163 So. 11th Street, Lindenhurst, New York 11757
    COME JOIN US HERE AT ALL NATURAL GYM APRIL 6TH AT 5:30 PM FOR A BENCH PRESS SEMINAR/ WORKSHOP WITH SCOT MENDELSON! GOING TO BE A...
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