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lol true bro. I always do assume everyone thinks like me. Nonetheless, for those who don't, it's for entertainment purposes only.

Any pics from the back of Dorian and Nasser?

And on a side note, he looks like a walrus.

I'm assuming he took a lot of time off, probably went off the drugs, ate a lot to recuperate and trained minimally. This is all in favor for mental, physical & medicinal rejuvenation. At least that's...

Wow bro. That's A LOT of protein! Your protein consumption in those two shakes far exceed my daily intake. There is absolutely no way I can get in more than 300g of protein per day and not suffer...

Another great find below. Highlighted a few points that concern us bodybuilders/athletes:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=96
Honey

This wonderfully rich golden liquid...

I copy pasted for the sake of everyone's opinion. Nothing wrong with a little healthy debate, such as your statement above which ofcourse I respect.

My power breakfast:
1/2 cup of Old Fashioned Oatmeal
10g of Psyillium Husk
15g of Flaxseed
1 tablespoon of Raw Honey (original mix included 1 banana and Stevia)
1 Scoop of Chocolate WPI
+ 3...

LOL Dude, I gave credit up top! I definitely did not just write that. I saw it at another forum and merely copy pasted.

Agreed. The douchebag deserved it. And what a pussy move from his part, requesting to sue commentators. I'd sue him back for suing me for wasting my time over useless crap like this.

I hope he...

Agreed. Denatured means the protein source has been broken down into amino acids, making it more absorbable.

A great read from 2006.

By Dr. John M Berardi, Ph.D.

"Oh come on, live a little!"

"Don't you ever eat anything that's bad for you?"

"I could never do what you guys do, I like food...

IMO, his pimped out ride's gay. I hate over-the-top modified rides.

Agreed. Nonetheless, I couldn't find any recent studies on this. I mean, this says what it wants us to hear it says, yet it seems too much of a risk.

No offense bro, my thoughts exactly. Couldn't find any legit and recent studies on the claims above.

LOOL $10,000? Is this dude serious?! George Farah charges $5,000 for a yearly package, includes training, diet and drug protocol.

Hibernation Diet Links Sleep and Obesity


The recent revolutionary Hibernation Diet created by a British pharmacist and a nutrition expert caught my attention by making a powerful connection...

An old article I came across. No idea if it's true.

Sweet dreams of a new slimline start to the year






http://editorial.jpress.co.uk/web/Upload/SCOT/2005/01/10//TH1_1001honb.jpg

Very interesting. I'm assuming the omega-3 content (EPA and DHA) were responsible for this?

My God! He's an aesthetic FREAK!

Gunter's taller. Wolf's somewhere around 5'11-6'0. I know this because I'm 6'2 and I've met Wolf a few times.

Nonetheless, I'd love to see Gunter come back to the stage. He's a true...

They all had/have evident amazing lower body muscle. Great find!

Why do bodybuilders in the 90's look better than our current crop? Seems to me that we took a few steps backward as opposed to forward.

I started with HEINZ ACV and it worked great. Currently using organic ACV to see any differences. The organic version has a milder taste and isn't a hassle to drink.

30ml post meal, breakfast, lunch & dinner. Last meal doesn't contain carbs

I used one for a few days then switched to the other. IMO, both are fine.



Some studies say after, others say before. Both reported the same benefits. To get the best of both worlds, a...

Nope. Left them a while back.

Touche'. Great observations bro.

If he's not financially ready to dive into competition, then he needs to focus on other opportunities that'll enable him to take that dive.

Realistically speaking, wouldn't it suck if he ends up...

I swear to God, vinegar's effects are working wonders for me too. I'm 100% sure this isn't placebo!

Nope, they didn't petition anything. They technically won their pro cards.

Great pics!

Exactly. Props to Lee, he had one of the best physiques in IFBB history, but he's been off the stage for almost 6 years. Kevin's been dominating the 202's and improving in a class that can barely...

I ran it on keto. The 3 cheats were to test out the vinegar's benefits. The acetic acid will help in shedding the fat and keeping it off, and this mechanism has nothing to do with carb intake. So...

Well said and agreed.



Haha! Mix it in with water. 1/2 a cup of water with each tablespoon of vinegar.

Update: Consumed a 3,000 calorie cheat Friday night, then another 3,000 calorie cheat on Saturday morning and another 3,000 calorie cheat Saturday night. (Supplemented w/ vinegar a week prior to the...

It's an acquired taste. I used to drink it really fast up until the taste grew on me. Now I'm actually taking my sweet time savouring the taste.

Another good read:


White Vinegar Health Benefits


By Jennifer Shakeel, eHow Contributor
updated: September 11, 2009

Lose Weight, Improve Diabetes & Blood Pressure

Health Benefits of Acetic Acid in Vinegar Supported By Research

He looks fat in those pics.

After meals (breakfast, lunch & dinner). The 1st two with carbs, the last one without.

Sean Andros left RX? When did this happen?

0% body fat would mean he's an allergy away from death. Calipers don't take into account the level of fat surrounding our organs.