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I really enjoyed the new show! Insightful, intelligent and entertaining. Everyone did a great job. I especially liked Chris Aceto's rant!

I'm inspired to read about your journey to the stage. Thanks for sharing!

​x4!

What is considered "good stuff"? Do you think it's beneficial?

I'm also very tired coming off anavar right now, but was using nolvadex too for 6 weeks and did a competition. Maybe the post competition blues? I slept for 12 hours one day! No energy and feeling...

Thanks Tammy! I was planning on using var. Do you think there is a HRT protocol for boosting test levels in post hormonal women? I'm wondering because within a few weeks after my prep cycle, all my...

I don't usually do an off-season cycle but am thinking about trying one. I compete almost every year and use Anavar for the prep. How much time should I take off after a 14 week competition prep...

I really enjoyed your article and your analysis Steve. It explained some questions I had about the results. Thanks for the great read!

Thanks PJ, Dave and Aaron for the great coverage!

Glad that's over! Now let's get to the results please.

Changed my mind too. He's good.

Who is the MC for fitness?

Dave is lookin' mighty cute in his suit. :)

I can't wait!!!!!

If I could get away with eating a pop tart or other fast-acting in a contest prep, I certainly would...and believe me I've tried. But whenever I've cheated, my progress comes to a standstill. I don't...

After seeing Rhoden last week at Dexter's show, I can't wait to see him today. He looked awesome!

I'll miss Carl so much! I loved listening to him, especially his BB commentary. His divorce rants were priceless and he was so great with Aaron during his break-up with Amy.

funny....here I thought I was the only one.

1. I don't notice a big difference in my look the last 24 to 48 hrs before the competition, no matter what I eat or take i.e. type of carbs, use of diuretics or not, water deplete or not. I've...

I've done the show two years in row and it's the best show ever. Dexter and Gale pull out all the stops. The stage is fantastic, complete with a set design similar to Olympia and great lighting....

Aaron,
You said on the show that you "loved" Amy but weren't "in-love with her". So even though it ended badly, maybe it was for the best for both of you?

So happy for Colette!

Good show. I like the pre-contest prep stuff and all the BB talk. It's funny to hear Carl chime in too, from someone who isn't into it.

Yeah, I altho I listened before, now it is with more interest since the stuff with the Dave, HMR and the guests selection came up. Also with the absence of Colette and MG along w/Carl's...

Great show! Lonnie's stories were fantastic; his brain is amazing. I would love to hear more from him...:yep:

You look fantastic. Awesome! Do you have any training tips, other than the ones already mentioned, for women with long limbs trying to put on muscle?

So true! :boobies:

You missed me, but my comments were not well received. I listen to all the shows but rarely post.

John, We love you and we get it about MD. That's why we're here, loyal to you and this site. Nobody doubts what's going on to undermine you and Dave. But you need to let it go on the radio show....

As an avid listener of MG, I totally agree with your assessment. Many of us who listen to the radio shows rarely engage in these forums.

I thought Colette was a fantastic host, and one of a kind,...

Thanks guys for your divergence into a woman's world. It's a rough one.

Excited, ready and waiting.... Go RX Team!

I was banned too but whatever it was, I swear I didn't do it! I was only looking...

Hi Dave,

Every time I compete within a week or two of the competition, I get severe cramping, usually while I am asleep. It's so painful, it wakes me up. It starts in my calves, then my hamstrings...

Thanks Dave for highlighting women competitors. Tracy looks amazing! Go Tracy!!!!

Tracy - you look amazing! Fantastic result. I'm wishing you all the best and I'll see you at the Masters. I want you to WIN!!!

I agree about the stage and the conference hall sucking. The stage is a portable rental that's small, metal and flimsy. It's cramped in a line-up. In contrast, I competed two weeks later at the...

Same for me training with my husband :starwars: Can't wait to see your training video! Maybe a series?

Mine is my mind. Sometimes I get discouraged because I put so much effort in but see little improvement. Then I try to lower my expectations and think maybe I'm too old (at 58). But I don't want to...

I definitely see a pattern and am also interested in the whole process. I seem to lose several pounds the first week of cutting, then it slows down to 1 or 1.5lbs. But about 8 weeks in, the weight...

you look great!

What a relief! I am not alone. I thought I was weak too, having lost it with pb so many times. The urge for oil and nuts gets overwhelming during my prep.

This is my third year with Dave. But staying far away from peanuts and peanut butter. They have been my downfall. I replaced them last year mid way thru the prep with oils and walnuts. It made...

I don't have a hard time focusing. I may be too over-focused! And I don't need a kick in the ass. It's more like I feel like kicking someone's ass. I'm 14 weeks out and already getting bitchy! I do...