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Type: Posts; User: PeterCas

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  1. A lot of the guys I know here in Hong Kong are...

    A lot of the guys I know here in Hong Kong are really excited about this. Most have been waiting a long time for an event like this to come to Hong Kong. Should be fun.
  2. Wow, PFA. You're an ass.

    Wow, PFA. You're an ass.
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    Tom Prince would be great.

    Tom Prince would be great.
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    Sorry to hear the bad news, Joe. While I can...

    Sorry to hear the bad news, Joe. While I can understand how upset both you and your wife must be, I'm not sure how you can blame bodybuilding for this. Regardless of what types of behavior the...
  5. Exactly right.

    Exactly right.
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    I usually have whey protein and hard boiled eggs...

    I usually have whey protein and hard boiled eggs as protein for my first meal of the day.

    Probably nothing wrong with having a shake as your source of protein for your first meal...but I'm no...
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    Hard boil the eggs the night before and stick...

    Hard boil the eggs the night before and stick them in the fridge. When you wake up in the morning- just peel 'em and go at it. Works for me as I don't feel much like cooking after fasted cardio....
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    Anyone remember Jonbenet Ramsey? That's what this...

  9. PFA, what would there be for you to talk about?...

    PFA, what would there be for you to talk about? Just curious.

    Typically, the format of the show is that Dave will ask his guests questions. It's not usually the other way around, right?
  10. I have always really disliked Bostin. After...

    I have always really disliked Bostin. After watching this interview, I don't dislike him anymore because I can see he's just a naive kid.

    That being said- I disagree with almost everything that...
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    It's either a 20 min uphill walk in the tropic...

    It's either a 20 min uphill walk in the tropic heat of Hong Kong...or a 5 min cab ride. I almost always opt for the cab. I sometimes walk home though.
  12. Are you talking about preservation of health? Or...

    Are you talking about preservation of health? Or damaged physiques as a result of drug use?
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    I dealt with a lot of CEO's while working for my...

    I dealt with a lot of CEO's while working for my previous employer (yes, I just quit my job about 2 months ago). There are two things that almost every CEO I've come in contact with has in common: 1....
  14. Great job, bro!

    Great job, bro!
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    For an accurate reading on your resting heart...

    For an accurate reading on your resting heart rate, you should really check first thing in the morning. Make sure you're sitting down.
  16. Great pics. Looks like you're hitting a pretty...

    Great pics. Looks like you're hitting a pretty decent vacuum pose there too.

    Good luck with the contest prep!
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    I think it depends on the compound. If it's an...

    I think it depends on the compound. If it's an oil based compound, can it really go "bad"? I think it can lose it's potency but not sure it can go bad like a carton of milk. Probably worth...
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    Not bad. Actually in the process of planning our...

    Not bad. Actually in the process of planning our move back to the States. Possibly April.
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    Well said. I just took a little break for this...

    Well said. I just took a little break for this very reason. Found myself getting sucked in to the bickering. Not good.
  20. I think certain guys just need a lot of food to...

    I think certain guys just need a lot of food to stay full and walk a fine line between staying full and spilling over. My guess is that this is the case with Dennis. Everyones body is different....
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    It's sad that this the Kai Greene saga is the...

    It's sad that this the Kai Greene saga is the 2015 Olympia headline. How about the athletes that ARE competing? I would much rather hear more reports on them as opposed to another Kai thread/video....
  22. Awesome story. Mike and Carrie are both...

    Awesome story.

    Mike and Carrie are both really great people. I've been lucky enough to hang out with them on a few occasions and have always enjoyed their company. Hard to come across people that...
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    Well said!

    Well said!
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    Change.org has a petition you can sign. Believe...

  25. Thank you, Carrie. We both look forward to seeing...

    Thank you, Carrie. We both look forward to seeing you again. Hope all is well with you!

    Vegas bound for the Olympia this year? We will both be there for sure.
  26. There are some very good bodybuilders in Hong...

    There are some very good bodybuilders in Hong Kong. You'd be surprised. Wel let you guys know if I am able to get my shit together and compete.

    The food in Hong Kong is great....but the food in...
  27. Thanks, Mac. I complain about it too much really....

    Thanks, Mac. I complain about it too much really. I'm here by choice so although it sucks at times, I do what I can to make the best of it. Luckily, I've been able to spend more of my time in Hong...
  28. Thanks guys!

    Thanks guys!
  29. Poll: Surely you CAN get them naturally...but I think...

    Surely you CAN get them naturally...but I think the question is did she?
  30. Poll: I didn't realize she was so outspoken about being...

    I didn't realize she was so outspoken about being natty. Doesn't look natty to me but I guess it's not impossible...
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    Why must you force every thread in the direction...

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    Still waiting on a response to this one. How do...

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    Without airing too much of my dirty laundry- I...

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    [/B] Please explain, Rocky. How do steroids...

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    Good point! Please explain, Rocky.

  36. Oh sorry. Didn't realize this was something only...

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    Jeez...I get the angle but wow...really?

    Jeez...I get the angle but wow...really?
  38. Great post. Thank you.

    Great post. Thank you.
  39. I think we all get it now, Prof X. It sucks but...

  40. That's a rough gig. Well looks like the...

    That's a rough gig.

    Well looks like the shakes are working ok for you...but is there any reason you can't wake up early and get in two solid meals before work and then another two after? Just...
  41. Rocky, what do you do for a living?

    Rocky, what do you do for a living?
  42. Thank you. As Curt mentioned, I do not think...

    Thank you.

    As Curt mentioned, I do not think you have enough whole food sources of protein.

    I don't really know what your goals are...so would be tough for me to make any suggestions that...
  43. It's really not a lot of food...but if it's...

    It's really not a lot of food...but if it's working for you then that's great!

    You posted a pic recently and looks like you're in pretty good shape so I won't bash your diet.
  44. I dont' disagree with your posts. I disagree with...

  45. Just to be clear- I could care less whether you...

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