Search:

Type: Posts; User: turkish1530

Page 1 of 2 1 2

Search: Search took 0.10 seconds.

  1. Congrats brother! Welcome to the team.

    Congrats brother! Welcome to the team.
  2. Replies
    85
    Views
    118,979

    Sticky: Where do you train in Pittsburgh?

    Where do you train in Pittsburgh?
  3. Q & A With Shawn Flexatron Rhoden Tomorrow at 12pm Est.

    Q & A With Shawn Flexatron Rhoden Tomorrow at 12pm Est. on the Ronnie Coleman Signature Series Facebook page. Get your questions ready and DON'T ask him how much he benches bro!!


    ...
  4. Replies
    85
    Views
    118,979

    Sticky: They will definitely humble you

    They will definitely humble you
  5. Replies
    85
    Views
    118,979

    Sticky: I have been away for a while but here goes a...

    I have been away for a while but here goes a recent vid!:::::

    http://www.youtube.com/watch?v=wkFk86pNfdk

    (Video of me front squatting 315lbs with a leg shot at the end!)
  6. I love how much exposure natural bodybuilding...

    I love how much exposure natural bodybuilding shows get.........................................if this was a terrible NPC show there would be a million pics of bum bodybuilders all over the forums.
  7. Replies
    29
    Views
    2,728

    looking great my amigo! Congrats on the...

    looking great my amigo! Congrats on the professional status
  8. Replies
    104
    Views
    6,070

    When I competed in 2009 I was 5'9" weighed in at...

    When I competed in 2009 I was 5'9" weighed in at 196lbs at the NGA Natural Pittsburgh (I am 5'9"). I've been training since I was 13 but correctly (for bodybuilding) for 3 years at the time. I...
  9. Replies
    85
    Views
    118,979

    Sticky: Whats up amigo, haven't been really active on any...

    Whats up amigo, haven't been really active on any of the boards but I def. always check up on everything current in bodybuilding. My training is going great, my training partner and I just began a...
  10. Replies
    85
    Views
    118,979

    Sticky: Hey thanks Fitcorps! Did you compete in the...

    Hey thanks Fitcorps! Did you compete in the Natural Ohio yourself, or just spectated?! I won the Junior class but couldn't pull off a 1st in the open light heavy, just lost by a single point to the...
  11. Replies
    85
    Views
    118,979

    Sticky: Thanks pro! I'm really hoping that everything...

    Thanks pro! I'm really hoping that everything has still been going great with you and hope that we will possibly have a chance to meet in 2011! You will have to fill me in where you plan on...
  12. Replies
    85
    Views
    118,979

    Sticky: that is basically what I am in the process of...

    that is basically what I am in the process of doing myself.......I competed in the mid 190's in 2009 and I hope to compete in the lower 200 range in 2011. Everything has been going great I completed...
  13. Replies
    85
    Views
    118,979

    Sticky: Whats up everyone, I appologize for not checking...

    Whats up everyone, I appologize for not checking back sooner but I really do appreciate your comments and questions!
  14. good at being a guru not a bodybuilder

    good at being a guru not a bodybuilder
  15. Replies
    2
    Views
    1,244

    wow he looked awesome

    wow he looked awesome
  16. wow thanks for the great advice

    wow thanks for the great advice
  17. I really feel that ther are too many natural...

    I really feel that ther are too many natural bodybuilders who stay entirely too lean in the offseason and don't give their body enough food to make gains and grow..... Ur diet sounds pretty crazy,...
  18. Natural as in NEVER taken a prohormone or hormone...

    Natural as in NEVER taken a prohormone or hormone altering drug etc........ I once took a natural test booster for 2 weeks from controlled labs (they sponsor/promote only natural bodybuilders) and...
  19. well I'm not doing a contest diet right now but...

    well I'm not doing a contest diet right now but I'm hoping to compete in the low 200's and got up to 261 b4 starting this mini-cut. Thanks for checking out the interview!
  20. Thanks growin but what page brother????

    Thanks growin but what page brother????
  21. Check out this interview that i did....idk if it...

    Check out this interview that i did....idk if it will help completely but let me know if you have any specific questions...
    ...
  22. Thanks growin! I am really hoping to make sum...

    Thanks growin! I am really hoping to make sum big improvements b4 next season.....I'm very anxious to get back to my offseason plan and then even more anxious to see the end result! I am glad to be...
  23. thanks man, it's funny man you are hitting the...

    thanks man, it's funny man you are hitting the areas of focus! I've been trying to bring up my rear delts, medial delts, obviously back, and upper chest! haha Beleive it or not also my legs.....
    ...
  24. Thanks man! Just making sure to stay consistent...

    Thanks man! Just making sure to stay consistent and keep making my progress!

    haha yes sir, where would I go?


    Thanks man I appreciate it! just doing around an 8 week cut or so....may...
  25. David Turk- 23yr. old Natural Pro Offseason Pics!!! (240lbs)

    I also posted this in my sticky thread under natural bodybuilding but figured I would post it here as well since there isn't always a lot of action in that section!

    Hello Gentlemen- I've posted...
  26. Replies
    85
    Views
    118,979

    Sticky: Hello Gentlemen, I finally decided to get some...

    Hello Gentlemen, I finally decided to get some pictures taken- the quality is not the best because they were taken with my cell phone but they did the job....

    Right now, I am currently in the...
  27. Replies
    95
    Views
    9,186

    I've actually heard that you are an awesome guy...

    I've actually heard that you are an awesome guy that loves to joke and have a good time. My training partner Derek was at an optimum nutrition photoshoot with you and said that you were cool as...
  28. Replies
    85
    Views
    118,979

    Sticky: Hey everyone, just a little update on whats going...

    Hey everyone, just a little update on whats going on....

    Currently in the process of doing an 8 week cut (i'm just about 4 weeks in)....I started the cut right around 260lbs and am down to 241lbs...
  29. Very Well Said!!!!!! Last year b4 starting my...

    Very Well Said!!!!!!

    Last year b4 starting my precontest diet I got up to 241lbs, naturally of course and then cut down and competed at 191lbs, 192lbs then 196lbs (after a different carb-up...
  30. Replies
    85
    Views
    118,979

    Sticky: I have done Max-OT in the past and have really...

    I have done Max-OT in the past and have really liked it for strength gain, the only issue i had with it was that there wasn't enough change in the training system.

    A training system that I...
  31. Replies
    85
    Views
    118,979

    Sticky: ^^ Thanks man, I would like to be as involved as...

    ^^ Thanks man, I would like to be as involved as possible..........anyone who has ne questions/comments/etc.... can just shoot them here on my thread and I will be happy to answer them to the best of...
  32. Best of luck Kiyoshi....and I hope that whatever...

    Best of luck Kiyoshi....and I hope that whatever stage you step on it is for all the right reasons. I really hope that you will be able to discuss more of the situation with us whenever you are...
  33. I think that there are too many factors that play...

    I think that there are too many factors that play into how much muscle a specific person could gain. I realize that there a limits on how much muscle a natural bodybuilder can put on but at the same...
  34. Replies
    58
    Views
    6,273

    2.5 Scoops of nitrotech mixed with 2 scoops of...

    2.5 Scoops of nitrotech mixed with 2 scoops of cell-tech and some extra added simple carbs!
  35. Replies
    791
    Views
    50,321

    Great workouts man. Very impressive work

    Great workouts man. Very impressive work
  36. Looking great Giant Killer! After competitions...

    Looking great Giant Killer! After competitions are never good for me, my body goes crazy after the final prep.
  37. Replies
    266
    Views
    49,319

    Crazy detail man......just unreal from the sides...

    Crazy detail man......just unreal from the sides especially!
  38. ^^^ Looking phenomenal Kiyoshi! I can't believe...

    ^^^ Looking phenomenal Kiyoshi! I can't believe how amazing your conditioning is this far out from the show. That really shows me that in order to get into unreal conditioning you have to start...
  39. Replies
    284
    Views
    114,727

    Sticky: ^^^^ Some intense questions AVGB.... but i like...

    ^^^^ Some intense questions AVGB.... but i like it!! Curious for Tim's response
  40. Replies
    85
    Views
    118,979

    Sticky: Going to be training hams today....my bodyweight...

    Going to be training hams today....my bodyweight as of recently has been around 258lbs or so after training. I hit 261lbs last week but have cleaned up my diet a bit and am now started to slowly...
  41. Replies
    85
    Views
    118,979

    Sticky: Thanks Paul I appreciate it! I've really...

    Thanks Paul I appreciate it! I've really completely corrected my form a lot this year with everything and i believe that it is helping me make a lot more gains. I am hoping to continue to progress...
  42. Replies
    85
    Views
    118,979

    Sticky: Hey John thanks a ton, I am very suprised to see...

    Hey John thanks a ton, I am very suprised to see you on my thread! I am still hitting it very hard and after my 2 year offseason is all said and done I am hoping to have a solid 10lbs of lean mass...
  43. Replies
    85
    Views
    118,979

    Sticky: Recent video of me squatting at Pure Athletex Gym...

    Recent video of me squatting at Pure Athletex Gym in Wexford PA. The gentleman spotting me is Optimum Nutrition sponsored athlete Derek Ciocca!

    This was the first time I've ever gone this heavy...
  44. Replies
    85
    Views
    118,979

    Sticky: Thanks a ton Matt! I am in the midst of what I...

    Thanks a ton Matt! I am in the midst of what I hope is a very productive offseason...1 year down so far and around another year to go!
  45. Replies
    266
    Views
    49,319

    Hey Paul how have you been amigo?! Glad to see...

    Hey Paul how have you been amigo?! Glad to see everything is going phenomal for you....new sponsorship! Video Series! Hanging with Layne and the gang! It's good to see a good hardworking...
Results 1 to 45 of 83
Page 1 of 2 1 2

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.28419 seconds
  • Memory Usage 9,747KB
  • Queries Executed 33 (?)
More Information
Template Usage (31):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav_curpage_window
  • (1)pagenav_pagelink_window
  • (1)pagenav_window
  • (1)search_resultlist
  • (45)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (117)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates