Search:

Type: Posts; User: AlphaMike

Search: Search took 0.06 seconds.

  1. Most of the stuff out there is garbage.. Took me...

    Most of the stuff out there is garbage.. Took me one cybergenics cycle to realize that.. There are no "secrets" outside of hard work
  2. Replies
    33
    Views
    8,672

    Gaspari has this....

    Gaspari has this....
  3. Replies
    1
    Views
    22,328

    In my opinion, burning fat is 99.99% based on...

    In my opinion, burning fat is 99.99% based on nutrition/lifestyle and not cardio...under the assumption one is actually physically active in the gym in an anaerobic capacity... Just my opinion...
  4. Replies
    10
    Views
    69,446

    Duchaine made denise rukowski a BEAST back in the...

    Duchaine made denise rukowski a BEAST back in the day with 1/4 of an Anadrol daily.. supposedly..
  5. Replies
    1
    Views
    2,649

    100% agree with the advantages of OTC glucose...

    100% agree with the advantages of OTC glucose disposal agents..
  6. Replies
    16
    Views
    48,470

    Fish oil/Omega-3's. Basically as much as your...

    Fish oil/Omega-3's. Basically as much as your digestive system\wallet can handle.. the benefits are too numerous to describe. Work up to 30 grams a day (Fish oil), eat properly, TRAIN properly and NO...
  7. Not sure why I'm logging in here besides to check...

    Not sure why I'm logging in here besides to check on the date i posted that.. clocking in at just shy of 220 totally natural and injury free! High reps and high calories work!
  8. Thanks, Curt. Appreciate the reply and the...

    Thanks, Curt. Appreciate the reply and the encouragement.

    I'll definitely check out some of those journals over the next few days and consider doing one myself. I'm kind of an "old school"...
  9. Let's talk...coming back after a LONG layoff, muscle memory and injury prevention..

    Basically looking for anyone's input on coming back after a long layoff and any advice on injury protection/prevention.

    I am coming back after a 15 year layoff. (trained from 15 to 25, currently...
Results 1 to 9 of 9

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.09616 seconds
  • Memory Usage 8,183KB
  • Queries Executed 25 (?)
More Information
Template Usage (28):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)search_resultlist
  • (9)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (5)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates