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  1. Saw the vid, full of awesome

    Saw the vid, full of awesome
  2. Thread: Pain & Gain

    by JamalH
    Replies
    111
    Views
    7,287

    Wahlberg looks jacked!!

    Wahlberg looks jacked!!
  3. Replies
    39
    Views
    2,519

    Awesome quality pics dude!!

    Awesome quality pics dude!!
  4. Replies
    190
    Views
    37,506

    I got embarrassed just watching it

    I got embarrassed just watching it
  5. Replies
    163
    Views
    22,998

    Guy looks friggen awesome, good work bro

    Guy looks friggen awesome, good work bro
  6. Next to a civilian... hes fucking HUGE lol

    Next to a civilian... hes fucking HUGE lol
  7. Met Phil Heath Today (World Gym Sydney, Australia)

    Thought you guys might like this photo i go with Phil tonight!

    Awesome guy too
  8. Awesome show! Aaron is a great addition to the...

    Awesome show!

    Aaron is a great addition to the show also in the co host capacity, i hope he returns!

    Good job dude.

    PS. PJ and Juan have to be the some of the coolest fucking guys ever, (NO...
  9. Replies
    27
    Views
    3,327

    Damn, beat me to it lol

    Damn, beat me to it lol
  10. I love how he runs up to the weight and shows it...

    I love how he runs up to the weight and shows it whos the boss
  11. Thread: Cooking chicken

    by JamalH
    Replies
    14
    Views
    1,401

    I usually cook my food daily to avoid this

    I usually cook my food daily to avoid this
  12. Replies
    82
    Views
    9,165

    Looking sick PJ

    Looking sick PJ
  13. Thread: Arnold's son

    by JamalH
    Replies
    59
    Views
    5,441

    Easy money... Cmon!

    Easy money... Cmon!
  14. Thread: Arnold's son

    by JamalH
    Replies
    59
    Views
    5,441

    My mate tok the photo on my phone lol, camera...

    My mate tok the photo on my phone lol, camera facing down i think.

    Its not straight at all
  15. That gym is hardcore.. looks like jail lol

    That gym is hardcore..

    looks like jail lol
  16. Replies
    23
    Views
    2,144

    I saw a dude spotting a guy similar to this, his...

    I saw a dude spotting a guy similar to this, his friend was struggling on the 3rd rep and his dumb fuck spotter is too busy perving on himself in the mirror.
  17. Anyone surprised at this? lol

  18. Just had a read through that, im gonna start it...

    Just had a read through that, im gonna start it today

    1x 500ml water 2 tablespoons of apple cider vinegar after breakfast and one after dinner.
  19. Also, where can i see that pic of Ronnie where...

    Also, where can i see that pic of Ronnie where you said he was crazy ripped Dave
  20. Man, Jay looks insane there. If he comes in...

    Man, Jay looks insane there.

    If he comes in like that next year just give him the nod on pre judging..
  21. Thread: Arnold's son

    by JamalH
    Replies
    59
    Views
    5,441

    Is that "ripped"?

    Is that "ripped"?
  22. Man i really felt for Ronnie with that sperm...

    Man i really felt for Ronnie with that sperm story, DAMN
  23. Replies
    5,811
    Views
    558,674

    Sticky: Personally id just cheat on Sunday as normal and...

    Personally id just cheat on Sunday as normal and have my own lunch.

    I like structure being organized haha, thats just me.
  24. Replies
    5,811
    Views
    558,674

    Sticky: I wouldn't go that long personally. Every...

    I wouldn't go that long personally.

    Every Sunday like clockwork for me.
  25. Replies
    203
    Views
    13,303

    Its shows lol

    Its shows lol
  26. Replies
    9
    Views
    864

    Using the Gourmet chocolate at the moment :yep: ...

    Using the Gourmet chocolate at the moment :yep:

    Thanks for the advice guys, i cant find anyone that will freight Isolyze at a decent price to Aus.
  27. Replies
    12
    Views
    1,209

    Ive got the gourmet chocolate one.

    Ive got the gourmet chocolate one.
  28. So after he took the photo he just walked away?

  29. Holy shit, kids huge. How big was he when he...

  30. Replies
    23
    Views
    2,185

    ^^^ Fighters who cut weight like Anthony...

    ^^^

    Fighters who cut weight like Anthony Johnson cut 20 plus pounds.

    only because he's too small for Middleweight and must cut to Welterweight.

    Guys at Middleweight walk around at 200 plus.
  31. Replies
    12
    Views
    1,209

    This Dymatize Iso 100 aint to crash hot.

    This Dymatize Iso 100 aint to crash hot.
  32. Replies
    9
    Views
    864

    Protein + Tbooster Advice

    Hi guys, i was looking at all different types of proteins and ive come up with 3 im looking at.

    Isolyze, ISOPURE & PVL Hydroflow XP3




    Also im looking at trying T-BombII

    Any of you guys...
  33. Replies
    5,811
    Views
    558,674

    Sticky: I just read about why Dave doesnt like Stimulants...

    I just read about why Dave doesnt like Stimulants whilst on keto.

    Its got do with sparing the muscle?

    Did i just fuck myself considering ive been drinking sugar free V for 3 weeks?...
  34. Replies
    60
    Views
    4,868

    Walden Farms maple syrup is awesome, youll love...

    Walden Farms maple syrup is awesome, youll love it


    31kj, 1g fat, 1.5g carb, 0g sugar
  35. Replies
    60
    Views
    4,868

    Just made one today, it came out fucking awesome...

    Just made one today, it came out fucking awesome

    I didnt put enough Cinnamon but ill pout more when i make another one tonight.

    With the Walden Farms maple syrup. AWESOME!
  36. Replies
    10
    Views
    1,746

    Jacked is sugar and carb free

    Jacked is sugar and carb free
  37. Replies
    5,811
    Views
    558,674

    Sticky: What do you guys reckon about the Waldon Farms...

    What do you guys reckon about the Waldon Farms sauces on keto?
  38. Replies
    9
    Views
    69

    Fuck .....

  39. Replies
    5,811
    Views
    558,674

    Sticky: I think Dave recommends you stop at 2 hours a...

    I think Dave recommends you stop at 2 hours a day, not sure thought better ask him
  40. Replies
    36
    Views
    1,721

    Its called the money shot

  41. Replies
    8,198
    Views
    231,363

    Sticky: I love fitbody..

  42. Replies
    8
    Views
    66

    LOL what the hell, does a child that small even...

  43. Replies
    2
    Views
    44

    That cat is awesome! lolol

  44. Dude, the event has happened yes? What if...

    Dude, the event has happened yes?

    What if people havent seen it yet and were intending to see it tonight recorded or something?

    I apologize to Victor, but i didn't expect results in the muscle...
  45. Replies
    5,811
    Views
    558,674

    Sticky: Just realized something i have been using for 3...

    Just realized something i have been using for 3 weeks has fucking Sorbitol..

    Not allowed on keto hey?
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