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Type: Posts; User: tonypasquale

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  1. 1) TonyPasquale 2) 5 Grain Rolled Oats w Flax,...

    1) TonyPasquale
    2) 5 Grain Rolled Oats w Flax, 50% s'more and 50% German Choc Cake with Cane Sugar
    3) FB page liked
    4) I will weigh approx 236lb for weigh ins at the NPC USA in 8 days.
  2. I'm a supporter of any guy who makes conditioning...

    I'm a supporter of any guy who makes conditioning the #1 priority for a prep. I respect his consistency and straight-forward approach.
  3. Not that I've ever owned 2 major companies at...

    Not that I've ever owned 2 major companies at once BUT I would imagine doing so takes up a lot of someones time. So, throwing in a a major knee operation on top of it seems like a good reason to say...
  4. It's called being lazy

    It's called being lazy
  5. I think PHYSICALLY he has all the tools to win...

    I think PHYSICALLY he has all the tools to win again, I don't know him but it seems that the only thing holding him back from attaining his goal will be the mental aspects of the prep. But that...
  6. You should have this guy handle Dave's future...

    You should have this guy handle Dave's future quad rehab. Payback is a b*tch!
  7. Yeah, he doesn't mention the O or things like...

    Yeah, he doesn't mention the O or things like that. I think he will compete in 2014 though.
  8. Hope everyone enjoys the video. Neither Jason or...

    Hope everyone enjoys the video. Neither Jason or myself are big into the whole film "me" training; but it was enjoyable and I think it came out pretty good. Thanks for the feedback.
  9. Very good article and 100% accurate. This is just...

    Very good article and 100% accurate. This is just my opinion, but in my opinion the real question is what is your priority...being the best bodybuilder you can or being as well known as you can? If...
  10. Mark was and will always be one of my favorite...

    Mark was and will always be one of my favorite bodybuilders. In my first 3 contests I often would email him and I was stunned, he would reply. I used his water depletion and tanning protocol which he...
  11. You haven't seen the video?!?!? We shot...

    You haven't seen the video?!?!?

    We shot 24minutes! I forwarded it to Pete for editing. The audio is scandalous LOL
  12. Kevin...how about a hamstring video? C'mon I need...

    Kevin...how about a hamstring video? C'mon I need some tips on how you train them pups...You and I both know you don't train shoulders often! You're holding out over there!

    Hopefully by Labor Day...
  13. I stand by my initial statement. Everyone loses...

    I stand by my initial statement. Everyone loses aside from 1st place. It's not something I ponder because I am not going to let that happen.
  14. The end goal for any competitor should be to go...

    The end goal for any competitor should be to go PRO, hence the reason you're doing PRO qualifiers. After taking 2nd place at the USA's I feel no sense of accomplishment or satisfaction whatsoever.
    ...
  15. Replies
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    10,450

    How dare you bring facts into the argument!

    How dare you bring facts into the argument!
  16. Thread: Da update

    by tonypasquale
    Replies
    20
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    2,147

    I have my DA tank top raeady to go once I'm in...

    I have my DA tank top raeady to go once I'm in contest shape. I will show it some love in a video close to the USAs. Stay strong bud.
  17. Louis, "I am a PRO in 14 sports." How dare...

    Louis, "I am a PRO in 14 sports." How dare you!!!!

    LOL
  18. I'll make it! KETO KILLS muscle! haha Keep me...

    I'll make it! KETO KILLS muscle! haha

    Keep me posted if you still want to come out for that video we discussed. I think it would get some hits...
  19. Thanks everyone. I'm not big into posting videos...

    Thanks everyone. I'm not big into posting videos and pics as I lean down for a show, to me all that matters is PEAKING when it counts. BUT this prep I will be posting and making some videos of me...
  20. Thread: Nitrolyze

    by tonypasquale
    Replies
    45
    Views
    8,326

    Understandable, just remember more stims can...

    Understandable, just remember more stims can prevent the repair and restoration of muscle growth. I would bump them down if you plateau or feel over-trained. NITROLYZE is designed tpo give maximum...
  21. Thread: Nitrolyze

    by tonypasquale
    Replies
    45
    Views
    8,326

    NOTHING is more over-rated than AAKG. Supplement...

    NOTHING is more over-rated than AAKG. Supplement companies push it because its CHEAP to make. Products like beet root (Nitrolyze!!!), citrulline, and Glycocarn I feel blow AAKG out the water.
    ...
  22. Thread: Nitrolyze

    by tonypasquale
    Replies
    45
    Views
    8,326

    Problem with most pre-workouts, they start off as...

    Problem with most pre-workouts, they start off as one thing and change to something else. Your buying a name and something 6 versions ago, plus these "blends" are simply ways to keep you uninformed.
  23. Thread: Nitrolyze

    by tonypasquale
    Replies
    45
    Views
    8,326

    I like to use the NON STIM version on body parts...

    I like to use the NON STIM version on body parts I am content with, this allows me to get MAXIMUM effect from the product on QUADS/HAMS/BACK days. I like to keep my STIM usage to 3 times a week that...
  24. Replies
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    I like to think I know how to get in respectable...

    I like to think I know how to get in respectable condition, please allow me to to elaborate on an actual conversation I had with Dave one day from winning Jr. Nationals...

    Dave: Anthony, hit a few...
  25. I'm putting that in my Top 3 funniest things ever...

    I'm putting that in my Top 3 funniest things ever on RX. I laughed out loud. Ballz of steel LOL
  26. Replies
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    Jeff and I spoke for about 15 minutes on Friday...

    Jeff and I spoke for about 15 minutes on Friday afternoon at the Arnold. On the surface he was easy-going, however after about 10 minutes he started looking for information and implying things I...
  27. Replies
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    Anthony Pasquale making SPICY Pasta....

    http://www.youtube.com/watch?v=GRcSV_qFjtw
  28. Replies
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    6,301

    It sounds lame, but seriously the air there was...

    It sounds lame, but seriously the air there was very dry. I never need chapstick and I needed it nearly every 2 hours. It was unreal for some reason. I hear what you're saying though.
  29. Replies
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    It's interesting how when Lionel Beyeke shows up...

    It's interesting how when Lionel Beyeke shows up consistently SMOOTH, and I mean REAL smooth no one flips out that he places well purely on structure. In the Flex Pro last year I think he beat a hard...
  30. Truth? I notice no difference in what I eat for...

    Truth? I notice no difference in what I eat for carbs. Some just digest easier for me, but I always feel the same amount of pumps or fullness.
  31. Replies
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    New flavor IS coming. And from what i've been...

    New flavor IS coming. And from what i've been told its insane.
  32. The price on ALL Isolates has come up...

    The price on ALL Isolates has come up drastically, no longer is Isolyze actually cost that much more. If price is an issue do half isolyze, half liquid egg whites. Then again, I cant think of many...
  33. From 2001 - 2005 I lived 10 minutes from Kevin's...

    From 2001 - 2005 I lived 10 minutes from Kevin's gym. His nutritionist, Todd Sweeney used to do my bodyfat test for me. Todd had an office at the gym.

    Anyway, it wasn't uncommon to see Kevin at...
  34. Anthony Pasquale asks: Are YOU missing 16+ meal per month?!

    http://www.youtube.com/watch?v=8_sFSUZ_UgU
  35. Evan's Triceps ate his biceps

    Evan's Triceps ate his biceps
  36. Replies
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    2,190

    I will remember that when you walk be in the...

    I will remember that when you walk be in the appliance section of SEARS LOL
  37. Replies
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    4,543

    Ready to finish what we've started!!!! This will...

    Ready to finish what we've started!!!! This will be our 4th show together, and I'm optimistic I will be my VERY best to date.
  38. Reminder to everyone. You can find these videos...

    Reminder to everyone. You can find these videos on the SPECIES youtube page or SPECIES forum if you need to look back on older ones or upcoming videos.

    Thank you for the support and feedback. I...
  39. I was doing around 585g 75g for around 8...

    I was doing around 585g

    75g for around 8 meals.
    With carbs now being around 1000g I've felt it wise to pull protein down to around 500g. I did this by removing some shakes or their size per...
  40. 266? Yeah right

    266? Yeah right
  41. Way I see it, if I keep only posting here...

    Way I see it, if I keep only posting here eventually the traffic will pick up. Although Rxmuscle and Species are somewhat connected the goal is for SPECIES to be its own free-standing entity, capable...
  42. I might be the only listener that found the Star...

    I might be the only listener that found the Star Trek joke clever, but I damn near pissed my pants.

    I picture the physical surgery as something right out of Temple of Doom. Khalima Khalima...
  43. Happy you enjoy the videos. As for the Mac...

    Happy you enjoy the videos.

    As for the Mac Oil, it tastes best with the Vanilla Peanut Butter because the nutty flavor of the oil compliments the Isolyze flavor system. I can see your point with...
  44. Anthony Pasquale talking strategy to hit 285lb...

    http://www.youtube.com/watch?v=O3X2C2F4UBM
  45. I usually look directly on the label attached to...

    I usually look directly on the label attached to the meat, in general I presume 7g per ounce with most meats.
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