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Sticky: Introduction Thread

Started by Hammerfit, 02-19-2013 09:01 AM

3 Pages •: 1 2 3

Replies: 40
Views: 70,487

Last Post By:: Last Post: 07-17-2015 05:34 AM; by Curt James

Forum:
Masters Bodybuilding

Hammer's Log

Started by Hammerfit, 03-03-2011 09:28 AM

146 Pages •: 1 2 3 ... 146

Replies: 2,182
Views: 220,996

Last Post By:: Last Post: 01-16-2015 06:58 PM; by Mac

Forum:
Masters Bodybuilding

Bernie Cooper

Started by Hammerfit, 03-17-2012 07:51 PM

Replies: 5
Views: 27,802

Last Post By:: Last Post: 06-16-2014 03:32 AM; by hifrommike65

Forum:
Masters Bodybuilding

Starting over once again

Started by Hammerfit, 05-10-2014 05:22 PM

2 Pages •: 1 2

Replies: 15
Views: 81,025

Last Post By:: Last Post: 05-14-2014 01:44 PM; by nwtrnr1

Forum:
Masters Bodybuilding

College Football

Started by Hammerfit, 01-08-2013 12:06 PM

2 Pages •: 1 2

Replies: 20
Views: 46,972

Last Post By:: Last Post: 12-09-2013 08:06 PM; by Rick Prince

Forum:
Masters Bodybuilding

Happy Thanksgiving

Started by Hammerfit, 11-28-2013 07:22 AM

Replies: 3
Views: 9,613

Last Post By:: Last Post: 11-28-2013 09:04 PM; by Mac

Forum:
Masters Bodybuilding

Masters Nats 2013

Started by Hammerfit, 07-21-2013 09:17 AM

Replies: 12
Views: 1,292

Last Post By:: Last Post: 07-30-2013 10:54 AM; by masterschamp

Forum:
Masters Bodybuilding

Safety squat bar/trap bar

Started by Hammerfit, 12-12-2012 09:25 AM

2 Pages •: 1 2

Replies: 18
Views: 14,173

Last Post By:: Last Post: 02-25-2013 02:41 PM; by Baldiewonkanobi

Forum:
Masters Bodybuilding

Vote for Baldie (Bill) for a spot on HMR!

Started by Hammerfit, 01-21-2013 11:09 AM

Replies: 1
Views: 593

Last Post By:: Last Post: 01-21-2013 11:33 AM; by hifrommike65

Forum:
Masters Bodybuilding

This is how we do Cardio at HammerFit

Started by Hammerfit, 01-12-2013 01:59 PM

Replies: 3
Views: 811

Last Post By:: Last Post: 01-14-2013 09:25 AM; by masterschamp

Forum:
Masters Bodybuilding

Masters O

Started by Hammerfit, 12-13-2012 01:29 PM

Replies: 3
Views: 1,503

Last Post By:: Last Post: 12-19-2012 03:44 PM; by GerryT

Forum:
Masters Bodybuilding

Record Assault

Started by Hammerfit, 11-07-2012 02:06 PM

3 Pages •: 1 2 3

Replies: 41
Views: 4,533

Last Post By:: Last Post: 11-16-2012 08:05 AM; by mrky03

Forum:
Masters Bodybuilding

New Physique Competitor for 2013.

Started by Hammerfit, 09-30-2012 07:35 PM

Replies: 8
Views: 2,140

Last Post By:: Last Post: 10-02-2012 07:48 PM; by freebirdmac

Forum:
Masters Bodybuilding

2012 Mr O

Started by Hammerfit, 09-28-2012 03:43 PM

2 Pages •: 1 2

Replies: 25
Views: 2,580

Last Post By:: Last Post: 10-02-2012 08:54 AM; by Hammerfit

Forum:
Masters Bodybuilding

2012 North America over 50 Over All

Started by Hammerfit, 09-02-2012 08:38 AM

Replies: 1
Views: 956

Last Post By:: Last Post: 09-02-2012 10:12 AM; by Baldiewonkanobi

Forum:
Masters Bodybuilding

2012 Bodybuilding Competition Plans

Started by Hammerfit, 01-29-2012 11:23 AM

2 Pages •: 1 2

Replies: 19
Views: 3,396

Last Post By:: Last Post: 08-10-2012 02:12 PM; by KevinCouch

Forum:
Masters Bodybuilding

Masters Nationals on Rx right now

Started by Hammerfit, 07-21-2012 12:22 PM

2 Pages •: 1 2

Replies: 19
Views: 2,319

Last Post By:: Last Post: 07-22-2012 09:31 PM; by HeavyDutyGuy

Forum:
Masters Bodybuilding

HammerFit Girl squatting 315lbs in Smith Machine

Started by Hammerfit, 06-30-2012 09:02 PM

Replies: 6
Views: 2,195

Last Post By:: Last Post: 07-01-2012 06:14 PM; by Hammerfit

Forum:
Masters Bodybuilding

Road to 2012 Masters Nationals

Started by Hammerfit, 07-28-2011 09:06 AM

3 Pages •: 1 2 3

Replies: 38
Views: 6,425

Last Post By:: Last Post: 04-02-2012 02:32 PM; by HeavyDutyGuy

Forum:
Masters Bodybuilding

Arnold Classic 2012

Started by Hammerfit, 03-04-2012 05:11 PM

Replies: 1
Views: 1,834

Last Post By:: Last Post: 03-04-2012 05:52 PM; by CZERWIEC

Forum:
Masters Bodybuilding

Hardcore

Started by Hammerfit, 01-25-2012 01:08 PM

Replies: 2
Views: 1,168

Last Post By:: Last Post: 03-03-2012 08:48 AM; by Baldiewonkanobi

Forum:
Masters Bodybuilding

Hardcore Training by Dorian Yates

Started by Hammerfit, 02-21-2012 10:04 AM

Replies: 11
Views: 4,787

Last Post By:: Last Post: 02-23-2012 08:45 AM; by masterschamp

Forum:
Masters Bodybuilding

Hammie Blast

Started by Hammerfit, 02-19-2012 03:26 PM

Replies: 4
Views: 913

Last Post By:: Last Post: 02-19-2012 11:08 PM; by showstopper88

Forum:
Masters Bodybuilding

Internet posting and Trolling

Started by Hammerfit, 02-13-2012 09:36 AM

Replies: 3
Views: 961

Last Post By:: Last Post: 02-18-2012 07:32 PM; by Hammerfit

Forum:
Masters Bodybuilding

Dennis Wolf 3 1/2 weeks out from Arnold

Started by Hammerfit, 02-13-2012 10:43 AM

Replies: 0
Views: 674

Last Post By:: Last Post: 02-13-2012 10:43 AM; by Hammerfit

Forum:
Masters Bodybuilding

How to cure shoulders problems 90% of the time

Started by Hammerfit, 02-23-2011 11:34 AM

5 Pages •: 1 2 3 ... 5

Replies: 65
Views: 6,890

Last Post By:: Last Post: 01-03-2012 09:06 AM; by Hammerfit

Forum:
Masters Bodybuilding

Merry Christmas

Started by Hammerfit, 12-24-2011 09:19 AM

Replies: 8
Views: 923

Last Post By:: Last Post: 12-25-2011 10:43 PM; by Rick Prince

Forum:
Masters Bodybuilding

Merry Christmas from HammerFit

Started by Hammerfit, 12-14-2011 06:59 PM

Replies: 2
Views: 681

Last Post By:: Last Post: 12-15-2011 12:00 AM; by Baldiewonkanobi

Forum:
Masters Bodybuilding

World Masters

Started by Hammerfit, 11-30-2011 10:11 AM

3 Pages •: 1 2 3

Replies: 30
Views: 6,307

Last Post By:: Last Post: 12-12-2011 11:27 AM; by KevinCouch

Forum:
Masters Bodybuilding

Happy Thanksgiving Rx Masters

Started by Hammerfit, 11-23-2011 08:46 PM

Replies: 1
Views: 476

Last Post By:: Last Post: 12-02-2011 10:53 PM; by hifrommike65

Forum:
Masters Bodybuilding

2011 Nationals Reflections

Started by Hammerfit, 11-21-2011 01:01 PM

Replies: 10
Views: 1,641

Last Post By:: Last Post: 11-29-2011 08:33 PM; by mkris7

Forum:
Masters Bodybuilding

Advanced lifters over 35 article by Dante (Doggcrapp) on Intense Muscle

Started by Hammerfit, 11-09-2011 10:19 AM

Replies: 3
Views: 8,039

Last Post By:: Last Post: 11-14-2011 04:14 PM; by mkris7

Forum:
Masters Bodybuilding

Virus on Rx

Started by Hammerfit, 11-09-2011 09:40 AM

Replies: 13
Views: 1,264

Last Post By:: Last Post: 11-12-2011 03:18 PM; by mkris7

Forum:
Masters Bodybuilding

Mr Alabama 2011

Started by Hammerfit, 08-29-2011 09:43 AM

Replies: 13
Views: 3,166

Last Post By:: Last Post: 11-07-2011 08:00 PM; by bodybuilding0841

Forum:
Masters Bodybuilding

What the hell is this?

Started by Hammerfit, 10-10-2011 08:57 PM

Replies: 5
Views: 783

Last Post By:: Last Post: 10-11-2011 03:08 PM; by txhawkeyes

Forum:
Masters Bodybuilding

2012 Mr O predictions

Started by Hammerfit, 09-13-2011 09:22 AM

Replies: 13
Views: 2,519

Last Post By:: Last Post: 09-19-2011 12:51 PM; by mkris7

Forum:
Masters Bodybuilding

2011 Ironfest Challenge APA WPA Power Lifting

Started by Hammerfit, 09-15-2011 01:34 PM

Replies: 1
Views: 1,106

Last Post By:: Last Post: 09-16-2011 08:56 AM; by ayezer

Forum:
Masters Bodybuilding

Reverse Front Squat

Started by Hammerfit, 09-01-2011 12:16 PM

Replies: 3
Views: 993

Last Post By:: Last Post: 09-12-2011 07:38 PM; by Hoss06

Forum:
Masters Bodybuilding

North America over 50 Champ

Started by Hammerfit, 09-07-2011 09:42 AM

Replies: 3
Views: 682

Last Post By:: Last Post: 09-07-2011 08:28 PM; by hifrommike65

Forum:
Masters Bodybuilding

Worlds best "masters" competitor

Started by Hammerfit, 08-15-2011 12:24 PM

Replies: 5
Views: 846

Last Post By:: Last Post: 08-17-2011 01:49 PM; by GerryT

Forum:
Masters Bodybuilding

What's next?

Started by Hammerfit, 07-25-2011 05:45 PM

Replies: 5
Views: 581

Last Post By:: Last Post: 07-26-2011 04:57 PM; by HeavyDutyGuy

Forum:
Masters Bodybuilding

over 50 title

Started by Hammerfit, 07-24-2011 10:09 AM

Replies: 2
Views: 653

Last Post By:: Last Post: 07-26-2011 09:39 AM; by Hammerfit

Forum:
Masters Bodybuilding

What it takes to be a Champion

Started by Hammerfit, 07-13-2011 11:44 AM

Replies: 3
Views: 587

Last Post By:: Last Post: 07-13-2011 02:06 PM; by Dadup

Forum:
Masters Bodybuilding

Hammer going Cable Vision

Started by Hammerfit, 07-06-2011 09:18 PM

Replies: 13
Views: 760

Last Post By:: Last Post: 07-11-2011 09:56 AM; by Hammerfit

Forum:
Masters Bodybuilding

Rating Threads

Started by Hammerfit, 07-08-2011 06:07 PM

Replies: 0
Views: 371

Last Post By:: Last Post: 07-08-2011 06:07 PM; by Hammerfit

Forum:
Masters Bodybuilding

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Sticky: Introduction Thread

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