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    No amateur got ripped like Alex. If you have seen...

    No amateur got ripped like Alex. If you have seen his before picture he went far. I kept thinking he is going to turn Pro for sure but he missed the mark in his qualifiers. I actually contacted him...
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    I am left handed? The process has run it's...

  3. I know I "Cured" myself out of a deep and long...

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    Sticky: Thank you, I have a road trip planned to...

    Thank you, I have a road trip planned to Pittsburg with my two first workout partners from my Freshman year in High school, 1979. They are the two who got me started and we are going to share it...
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    This would be awesome, Race Bannon = Bad ass when...

    This would be awesome, Race Bannon = Bad ass when I was a little kid.


    https://www.youtube.com/watch?v=SIhEpjnaNlo
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    Slumdog Millionaire.......Whoop there it is, I...

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    Sticky: Thanks for the info Mike, I am shooting for my...

    Thanks for the info Mike, I am shooting for my first time in the over 50 class this year.
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    I remembered you have foot issues, I was just...

    I remembered you have foot issues, I was just hoping there was a way you could overcome them. Good luck.
  9. In my life I have had it pretty easy because I...

  10. Yes you are right....they are both Black. Nearly...

    Yes you are right....they are both Black. Nearly identical!
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    The velcro beanie hat.....I saw a dude like this...

    The velcro beanie hat.....I saw a dude like this in the gym yesterday and I thought...."What is holding that thing on....Velcro?".
    ...
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    I posted this on Facebook about a week ago and I...

    I posted this on Facebook about a week ago and I will repost it here.....

    Todays health tip...what not to buy! This thing! I am telling you as a Respiratory Therapist for the last 17 years this...
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    Yes, the "BOLDED" part was politically...

    Yes, the "BOLDED" part was politically incorrect....but he was in your domain and the Professor...TOOK HIM TO SCHOOL!
  14. I thought Gail used to post all these articles? ...

    I thought Gail used to post all these articles?


    Where is Gail, she hasn't been seen around here in a while?
  15. For real....China EXECUTED at least one of the...

    For real....China EXECUTED at least one of the executive, I think more in the above scandal. That would not have happened in the USA.
  16. P.s. I got myself a Red Rider BB gun for...

    P.s. I got myself a Red Rider BB gun for Christmas. I am going to let the kids shoot it but I gave it to myself so I could be in charge of it.
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    I already gave the answer on Facebook but I will...

    I already gave the answer on Facebook but I will do it here too. Sharon Ardilt or Marvel.....take your choice, she had both names.
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    Uhhhhh some dude named Ronnie? No wait a...

    Uhhhhh some dude named Ronnie?


    No wait a minute, Gary.....Gary Coleman!
  19. "RED RIDER BB GUN!"........"You'll shoot your eye...

    "RED RIDER BB GUN!"........"You'll shoot your eye out Kid".
  20. You need a license to drive, or even carry a...

    You need a license to drive, or even carry a weapon! But not to have kids? Appears you should?
  21. OK, I was just kidding but....when I was in high...

    OK, I was just kidding but....when I was in high school in the early 80s I took about 10 between every class for a total of about 60-70 a day. I did gain about 90 lbs over the 4 years without getting...
  22. Everything old is new again! Liver pills...

    Everything old is new again!



    Liver pills is where the future is my friend! Then Boron should make a comeback.
  23. Boca Raton is Spanish or French for "Teeth of the...

    Boca Raton is Spanish or French for "Teeth of the Rat", that is what it means. Why, I do not know?
  24. Boca Raton = teeth of the rat. I believe...

    Boca Raton = teeth of the rat.


    I believe that is the truth.
  25. I think he looks good but I hope he does not let...

    I think he looks good but I hope he does not let that distention get out of control? Hopefully it goes down by contest time?
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    Sassy, if you can, I emphasize "Can", what do you...

    Sassy, if you can, I emphasize "Can", what do you want to do this year...Physically? I am hitting the stage for my first try at the over 50 class. Just wondering what you are shooting for?
  27. I wonder what his chances of actually turning Pro...

    I wonder what his chances of actually turning Pro this year are?
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    Are these products part of the newly banned...

    Are these products part of the newly banned stuff? Good luck.
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    He is currently about 235/240, maybe He just...

    He is currently about 235/240, maybe He just looks smaller because the body fat is up?

    I always and still do like Ron Harris, he is one of us and a "Do as I do" guy. A guy who practices what he...
  30. Wow, you truely do learn something new everyday?...

    Wow, you truely do learn something new everyday?

    Who knew the Professor is really a Doctor? Congrats.
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    The place looked kind of like a fatpocalypse had...

    The place looked kind of like a fatpocalypse had hit it?

    The important thing is WE are all still on our game though.
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    I was correct, the gym was packed today. People...

    I was correct, the gym was packed today. People are so F ing lazy now they can't even start RESOLUTIONS on time? What the F is this world coming to?

    I am terming a new word...."Fatpoc·a·lypse" ,...
  33. Class winners for ALL divisions, height and...

    Class winners for ALL divisions, height and weight class winners at the Nationals, USAs and North Americans. Overall winners of Masters age groups and Team Universe overall winner. No masters at Team...
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    I thought the Paulie character was very good in...

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    This morning I tried on my Underarmour Superman...

    This morning I tried on my Underarmour Superman shirt I got for Christmas and my two kids said "Dad you are bigger than Superman". We just finished watching Superman 1, 2 and 3 on DVD, My Wife bought...
  36. Wow you and Rocky almost have matching outfits?...

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    I first googled this when it came up because the...

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    I can say I started because I wanted to look like...

    I can say I started because I wanted to look like Spiderman.


    Passed that already, did take me about 20 years though.
  39. She was one of those women like Barbra Eden who...

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    I hardly saw any new years crowd at the gym...

    I hardly saw any new years crowd at the gym today? Just regulars. I told my wife " I think people are so lazy now that they will not even start on the new year, they will wait until the first MONDAY...
  41. Yep, "Negro spiritual " was exactly the straw...

    Yep, "Negro spiritual " was exactly the straw that broke my Kai back. Then the Prague pullout just threw dirt on his grave.


    Hey Vince, So Kai is going to come over here and make us all sorry for...
  42. Hey Poptart, most of the people here supporting...

    Hey Poptart, most of the people here supporting RX and offering ideas on what to do to increase the image of the sport......have no idea what happened to keep RX out of those contests? How about you...
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    No is Kuclo, I knew it but I was trying to draw...

    No is Kuclo, I knew it but I was trying to draw out the suspense!
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    Nic name of a reptile, seems to have a way with...

    Nic name of a reptile, seems to have a way with the fitness ladies and can put out fires.....with his bare hands!


    I know who it is!
  45. Sticky: Break out the lube and party favors, party at...

    Break out the lube and party favors, party at Chads house!


    Congrats?
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