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Hi Gray,
If you have pain in the ass. This might be the result of over-weight. So my best suggestion is you shed some pounds in-order to lose weight. I followed HCG diet to lose weight. If you want...

I am new comer to the forum. I want to lose 80 pounds. Does your weight loss plans have any realistic reviews?

He is lifting Squats like lifting a piece of stone.
This video has boosted me Lol.
Nice post. I want to start squats in near future.

Anavar works fine for me. I usually take before workout. I hope every pharma maintain the same standards.

I usually take 2 egg whites before workout.

Hi I had a visceral fat at 19%, please help me with some diet tips so that I lose some of it around my belly.