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Best of luck. I think you'll be fine.

Rampage should have showed him to sprawl, and why the hell did Kimbo throw that knee when he was going backwards. If the gameplan was to stay up, they should have worked harder on defense.

We all go through these cycles. The worst is seeing yourself at your best during show prep and wanted to look like that all the time. You have to maintain a quality of life. This is a life style...

Stout and Nover getting payed is a good act from the UfC. The pay is what it is. It is low,but no one tells these guys to do it. When you hire for a job if you don't like the pay do something else....

I would keep real heavy training to a few sets if hes starting fresh. The most important thing i feel would be to make sure he is doing the movements properly. Don't develop bad habits right out of...

Urijah Faber -vs- BJ could be good (catch weight bout)
GSP -vs- Anderson would be a great battle

Good luck with everything. Hope training goes well.

If you never trained and want to develop the right way with no bad habits stick with Royce. He is one of the best instructors you will ever learn from. I have trained with alot of people through my...