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Yes, replay here: http://www.blogtalkradio.com/philosophyofbodybuilding/2013/12/20/a-tribute-to-derek-anthony

Very touching show, I told my story of Derek and I, then his close friend Alesandro called in, and then we had Aaron Singerman and Anthony Roberts to close the show. Part 2 will air next week,...

1 HOUR until the tribute for Derek Anthony begins, GO HERE to listen LIVE: http://www.blogtalkradio.com/<wbr>philosophyofbodybuilding/2013/<wbr>12/20/<wbr>a-tribute-to-derek-anthony, call in # is:...

The tribute to Derek begins TONIGHT AT 9PM! The number to call in is: (347) 945-6609, be sure to TUNE IN AND CALL IN to pay tribute to our great friend. Listen LIVE at 9pm HERE: ...

I know that it's against the rules to post outside radio shows, but I am doing a tribute for Derek on my radio show tomorrow and wanted people to know so that they can call in and share memories and...

Last night was a very rough night for me, I lost one of my dearest friends. I've never dealt with a significant loss in my life before, so I was unprepared for the powerful wave of emotion that...

trying to put in on ITunes actually, do you know how? :)

Let's try something else for you..

On all sets for all exercises, let's pyramid UP, which will ensure proper form and execution. So, first set, 20 reps, 2nd set 15, then 12, then 8, then 6. This...

Nope, still going strong, people can't get enough lol have a listen!

exactly. ;)

I started my own show about 6 months ago, it's called "The Philosophy of Bodybuilding",check out last week's episode! You're gonna LOVE IT!...

THAT is what HGH looks like, my friends. GOOD OLD ANABOLICS do NOT create that look ahah

I have NEVER touched HGH and won't until I am 40, so I have 10 more years to wait. :)

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I reached out to Dave today, I'd like to have a larger and more active role here at RX Muscle, I need to breathe NEW LIFE in to this RX Muscle machine. Seems like the FACES HAVE ALL CHANGED..

This is a gem, good to to be back.

BINGO! Great post brotha

Almost EVERY bodybuilder I've ever met has been guilty of this CRITICAL ERROR; focusing too much on the AMOUNT OF WEIGHT being used, and NOT on perfect FORM, EXECUTION, and number of REPS and even...

OK guys, I'll start hanging and posting more. All you had to do was ASK? :)

Trust me, there isn't ANYONE who speaks like I do..listen to the show and I PROMISE that you will be blown away...

Actually, it had nothing to do with his genetics; well--almost nothing.

In FACT, the story was something like this:

When Tom was just a young boy around 14 years old, he sent a letter to the...

So after the ongoing debate between this kid Ian and Dave Pulcinella about MEAL
FREQUENCY, I was asked to share my personal opinion, and so I did. It was a
great show, and I not only debunked the...

NO CHEST whatsoever

Bring on PJ, get my radio show on here, and now we are talking..:) CALL ME AARON!! We are waiting on YOU! :)

First of all, Kai is eating for "effect". He is KAI GREENE, the best bodybuilder in the world. It's all part of the show. Of course he could wait, but he doesn't have to, and I don't think the...

Haven't been posting as I am waiting on Aaron to determine what my role here at RX Muscle will be. For now, I have a new thread coming soon.:)

There he is! Love ya brotha!! :)

More of Rachel, 1980's:

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Bodybuilding--in it's extreme, is a form of dysmorphia, and is not "normal" behavior. Modern IFBB professional male bodybuilders are complete mutants, only looking the way that they do because of...

This is why Platz had the legs he had...this type of workout is far superior to low rep/heavy ass squats. My legs sucked until I stopped trying to lift heavy..they still need work.:)

DA is alive and very well! He is preparing for his next episode, which I will be on.:)

Thanks bro! Aaron and I are figuring out what we will be doing in terms of a radio show/video series for RX muscle, it will definitely be great for the forum/site. Expect an annoucenent soon. :)

Although Chris is an absolute expert at what he does, and I am in no way as experienced, he could still benefit from hearing my ideas and then applying them to his clients.

If you're busting your ass in the gym, you will be gaining muscle from those big ass meals. :) Glad you are enjoying yourself

Actually no, but after being a sponsor and a member over there for many years, I was banned because I "kind of" continued to promote my company even when my sponsorship ended. It was a MOD who was...

What if this is just someone SAVED under "Kai Greene", but it's not actually Kai at all..lol

I know that weather systems are still very unpredictable, and that the media capitalizes on fear..

WHEY protein is also INFERIOR to complete Milk Protein Isolate, as well as good old fashioned egg protein. I use a combo of all three.

I don't consume any protein shakes--BY THEMSELVES--at all. Meaning, I use powders only to SPIKE protein content per meal beyond 100g, in conjunction with WHOLE FOODS. A shake by itself is absolutely...

Training an individual muscle many consecutive days in a row, is a another great strategy, but it has to been done properly..

Try dividing your current workout--the exact same routine--in to 3 separate workouts, instead of one big, long workout. :)

Then, gradually increase volume per workout, so you end up doing 3 full...

On another note--I have a ton of revolutionary shit that you guys are going to love. And if you haven't yet heard my segment on Derek's radio show, "The Ross Rant!", you are missing out big-time! :)

My career and living is my company, Supreme Sports Enhancements. All of this other stuff, I do out of sheer love for the art of bodybuilding. I am not looking to benefit monetarily from my...

Girls, Girl's, Girls'

1.) I love sexy girls.

2.) I am a girl's best dream.

3.) All of the girls' vaginas were extremely wet

Do you REALLY believe that I don't know the difference between plural and possessive? I was typing fast..

Very easy Omega! I can help you out.