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Type: Posts; User: MattPT88

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  1. Replies
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    The MD pros have monthly columns in the mag, do...

    The MD pros have monthly columns in the mag, do QnA stuff for the mag, I see a lot more video on MDs website of their athletes than Flexs, and participate on the MD forums. Some are more vocal than...
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    They put people in liver failure. ...

    They put people in liver failure.

    http://www.anthonyroberts.co.za/2010/04/species-nutrition-requesting-censorship-from-other-websites/
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    haha thats a funny pic. I was wondering what...

    haha thats a funny pic. I was wondering what route people would take by my comment. Either the masturbation route or gay route. Well played and it made me laugh.
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    How much EPA and DHA is in that 1/2t?

    How much EPA and DHA is in that 1/2t?
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    I would say take omega 3s as a supplement only. ...

    I would say take omega 3s as a supplement only.

    You get plenty of omega 6 in the diet from various things. Plus most of them are inflammatory.

    Omega 9 are also fairly abundant in the body...
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    I picked up (literally not as in bought it) the...

    I picked up (literally not as in bought it) the shake weight at WalMart and I have to say that motion for some reason felt really natural to me. Like Ive been doing it for years. Haha I dunno why.
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    If surgery is coming soon you should stop taking...

    If surgery is coming soon you should stop taking fish oil 2 weeks prior to surgery as well as 2 weeks after. Also abstain from any other blood thinning agents or more importantly stop taking...
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    You would be very surprised then if you go to...

    You would be very surprised then if you go to Europe. Many OTC supplements in the states are available by prescription only over there.

    If you had a heart attack you should be taking 2-4g of fish...
  9. http://www.davita.com/diet-and-nutrition/lifestyle...

    http://www.davita.com/diet-and-nutrition/lifestyle/a/2113

    But thats for people with kidney disease though. Its because they are low in K, Na, and Phos. Also on a side note if you have kidney...
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    theres a website that just started up not too...

    theres a website that just started up not too long ago.
    anabolicsociety.net
    if you make an account you can use me as a referrer my name is the same on here as there.
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    that video was really good. well put together...

    that video was really good. well put together and captured more than the usual training and eat style bbing video that I see
  12. Replies
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    I understand all the biochem of metabolism. Im a...

    I understand all the biochem of metabolism. Im a student studying nutrition so a lot of that has been drilled into my head. Yes Glycerol phosphate helps the conversion of FFAs to TGs.

    But...
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    And Jompao. Its kind of funny. You put that...

    And Jompao. Its kind of funny. You put that video up and yesterday one of my dietetics instructors posted it on our class webpage saying we should give it a watch. I havent watched it yet but I...
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    And Jompao if your theory of only carbs causing...

    And Jompao if your theory of only carbs causing these problems is true then why did RDFinders say this. Shes an RD of like 8-10years with a MS in nutrition.



    I do agree with the fact the HFCS...
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    Theres more sugars than fructose ya know. And...

    Theres more sugars than fructose ya know. And yes it can cause problems with health, overeating, etc but its not a cause effect relationship. Its merely a correlation relationship. There are many...
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    Well if you keep your protein to less than...

    Well if you keep your protein to less than 2.5g/kg there is no reported risks to the kidneys or liver.

    http://www.jissn.com/content/4/1/8
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    There are many more culprits of metabolic...

    There are many more culprits of metabolic syndrome than just carbs. Its a lifestyle and dietary problem and is not linked to just one thing. Theres actually 5 or more diagnostic criteria that have...
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    Im not a lady but if you may have slight or even...

    Im not a lady but if you may have slight or even moderate depression SAM-E has proven to be very effective.
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    Looks like the start of an orgy porn to me!

    Looks like the start of an orgy porn to me!
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    It seems like it contradicts that of all current...

    It seems like it contradicts that of all current research related to post exercise nutrition. In all my years experience I have never seen any of that in any textbook, journal article, etc. Do you...
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    That is quite a transformation he has made. It...

    That is quite a transformation he has made. It looks like he has always had genetically gifted arms because they look very similar to what they are now (of course they were not quite as big as they...
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    Dude where you getting your information from? ...

    Dude where you getting your information from?

    It is a fairly difficult process for whey isolate or concentrate to be turned into glucose. Gluconeogenesis is a fairly cumbersome process for the...
  23. Thread: was this bad?

    by MattPT88
    Replies
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    One cheat meal isnt gonna ruin your progress. ...

    One cheat meal isnt gonna ruin your progress. You gotta think overall picture as opposed to the current moment in time. Sometimes adding carbs when your body is expecting them could have a more...
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    Agreed they are both huge!

    Agreed they are both huge!
  25. Thread: Low HDL

    by MattPT88
    Replies
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    2,569

    Im sure you exercise since you are on this forum....

    Im sure you exercise since you are on this forum. That is an excellent natural way to raise it. Also you could drink red wine because the resveratrol. But the amount you would have to drink is...
  26. Thread: uneven arms

    by MattPT88
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    Oh your only 15! Treat your arms as equals and...

    Oh your only 15! Treat your arms as equals and with time itll even out, dont train the smaller one harder or more frequently. Im a personal trainer and do a lot of measurements on individuals as...
  27. Thread: pissssss test

    by MattPT88
    Replies
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    A 6 panel would be checking for the 6 most...

    A 6 panel would be checking for the 6 most commonly used illegal drugs (pot, cocaine, amphetamines, barbiturates, and I cant think of the last two). I dont see why it would provide a false positive....
  28. Thread: Crazy apetite

    by MattPT88
    Replies
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    Do you have blood sugar problems? Also what type...

    Do you have blood sugar problems? Also what type of foods are you eating?

    Normally when we get hungry its because our blood sugar is low and our body is sending us signals letting us know we...
  29. Thread: uneven arms

    by MattPT88
    Replies
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    1,700

    Its usual to see a difference in bodyparts. Most...

    Its usual to see a difference in bodyparts. Most people are not 100% balanced. If you measure your arms what is the difference between them?
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    Its impossible to OD on Vit D from sunlight and...

    Its impossible to OD on Vit D from sunlight and tanning beds. Also you cant really OD from Vit D from food sources as most of it is D2 and the body wont activate it if its not needed. You can OD...
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    If you truly think you are getting enough vits...

    If you truly think you are getting enough vits and mins from your diet I would break your multi in half and take half a pill a day as an insurance policy. Fish oil is a must and should be taken by...
  32. Thread: confused!

    by MattPT88
    Replies
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    Well its the rise in blood glucose that cause the...

    Well its the rise in blood glucose that cause the insulin to be released. But ya if you combine high GI foods with protein, the insulin will help shuttle the nutrients into the muscles faster. ...
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    You could probably get a pretty good deal at Sams...

    You could probably get a pretty good deal at Sams Club. But you gotta be a member or go with someone that is.
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    These are the ones I use when I make em: Dry...

    These are the ones I use when I make em:

    Dry Ingredients:
    1/2 c whole wheat flour
    10g whey (you could even use a whole scoop 20g if you want)
    1/2t baking powder
    1T brown sugar
    2T flax...
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    Im a fan of the Big Colossals, clif bars, clif...

    Im a fan of the Big Colossals, clif bars, clif builders, kashi bars, supremes, and sometimes Met-Rx has a brownie protein thing that is pretty good when I happen to run into one in the store.
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    FYI omega 6 FAs are immunosuppressive as well as...

    FYI omega 6 FAs are immunosuppressive as well as inflammatory agents because of the eicosanoids they produce.
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    I have never personally tried Tren 13-ethyl...

    I have never personally tried Tren 13-ethyl either. Im just basing what I said off of what I have read about it.
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    I heard there was a PH called Tren 13-ethyl by...

    I heard there was a PH called Tren 13-ethyl by NRG-X labs. The ingredient was supposed to be so that it did not kill the libido. Kind of an anti-deca/tren dick. However I also heard it was a wet...
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    Ill do deadlifts on back day normally after doing...

    Ill do deadlifts on back day normally after doing a few sets of pullups or lat pulldowns. I like to be decently warmed up before starting deads. I have though about doing them at the end of my...
  40. Thread: meniscus tear

    by MattPT88
    Replies
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    758

    I torn my lateral meniscus in my left knee...

    I torn my lateral meniscus in my left knee skateboarding like 6 years ago. After like 2-3 weeks the pain will subside but your lifting is gonna be shit. Chances are if you truly did tear it then...
  41. Thread: Lifting gear!

    by MattPT88
    Replies
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    1,667

    Ill use straps and a belt when I need them. Ill...

    Ill use straps and a belt when I need them. Ill also use wrist and knee wraps if Im going real heavy on bench or squat to protect myself.

    I try not to make a habit of using all that stuff. I...
  42. Thread: Deadlift Fail

    by MattPT88
    Replies
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    1,012

    And he fell right into the weights he should have...

    And he fell right into the weights he should have been using...the 5lbers. Hahaha. I saw it awhile ago on Tosh.O. It makes me laugh and my face hurt at the same time.
  43. Thread: fruit

    by MattPT88
    Replies
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    1,898

    I normally eat like 3-4 servings per day. I mix...

    I normally eat like 3-4 servings per day. I mix it up with what I eat but they are usually:
    Banana
    Blueberries
    Strawberries
    Apples
    Oranges

    But that is because those are the ones I usually...
  44. Thread: fruit

    by MattPT88
    Replies
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    Views
    1,898

    Yes fructose is shown to have a 100% conversion...

    Yes fructose is shown to have a 100% conversion rate to fat. However, fructose that is found within fruit reacts differently within the body because of the fiber that is also associated with the...
  45. Thread: Post workout

    by MattPT88
    Replies
    79
    Views
    4,606

    Yep. Dextrose is the food industries name for...

    Yep. Dextrose is the food industries name for D-Glucose. Which is also the same as blood sugar.
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